Garmin Connect (treinos)
REMOTE · API.MCP.AI · SCANNED SEP 20
List, fetch, create, edit (replace), delete and schedule structured workouts on Garmin Connect (runn
Available components
How this component scores in each security and reliability category. Every signal is checked automatically against the live server, and we only credit what we can confirm. How we score → Why this is hard to score →
Endpoint Security63
- The endpoint's TLS certificate is valid, in date, and uses a strong key. View diagnostics → Pass
- No authorisation is required to call this server. Every tool declares its destructiveHint and none is destructive, so open access doesn't expose one. See how to fix → View diagnostics → Partial
- HTTPS enforcement could not be verified: the plaintext port answered with HTTP 406, which proves neither a plaintext path nor enforcement. View diagnostics → Unverified
- HSTS check failed: the Strict-Transport-Security header is absent. See how to fix → View diagnostics → Fail
- DNSSEC check failed: this domain isn't protected by DNSSEC. See how to fix → View diagnostics → Fail
Transport & Reachability100
- Verified streamable-http transport via a live MCP handshake. View diagnostics → Pass
Schema Quality & AI Usability72
- AI-judged instruction clarity (good).Pass
- Tool/resource definitions use about 1585 tokens (~99/item across 16 items; 16 tools + 0 resources), lean.Pass
- Usage-examples check failed: none of the tools include examples. See how to fix → Fail
Stability & Change Management100
- No destabilizing schema changes in the last 30 days.Pass
Tool Coverage67
- 100% of tools have a non-trivial description (not blank, and not just the tool's name).Pass
- 0% of tool parameters carry a description.Fail
Tool Safety100
- No prompt-injection markers were found in the server instructions, tool names or descriptions we captured.Pass
- All 1 tool(s) whose name or description implies an irreversible operation declare an MCP destructiveHint annotation.Pass
- An AI judge read all 17 captured unit(s) of tool text and found none that tries to manipulate the model reading it.Pass
Capabilities100
- Implements a supported MCP spec version (2025-11-25); the latest is 2026-07-28.Pass
How do I install the Garmin Connect (treinos) MCP server?
Garmin Connect (treinos) is a hosted endpoint at https://api.mcp.ai/p_garmin, so there is nothing to install locally. Ready-made configuration for Claude, Cursor, VS Code, Codex and 5 more is on this page, copied from each client's own documentation.
remote · api.mcp.ai
claude mcp add --transport http mcp-dir-garmin-mcp 'https://api.mcp.ai/p_garmin'
{
"mcpServers": {
"mcp-dir-garmin-mcp": {
"url": "https://api.mcp.ai/p_garmin"
}
}
} {
"servers": {
"mcp-dir-garmin-mcp": {
"type": "http",
"url": "https://api.mcp.ai/p_garmin"
}
}
} [mcp_servers.mcp-dir-garmin-mcp] url = "https://api.mcp.ai/p_garmin"
{
"$schema": "https://opencode.ai/config.json",
"mcp": {
"mcp-dir-garmin-mcp": {
"type": "remote",
"url": "https://api.mcp.ai/p_garmin",
"enabled": true
}
}
} openclaw mcp add mcp-dir-garmin-mcp --url 'https://api.mcp.ai/p_garmin' --transport streamable-http
mcp_servers:
mcp-dir-garmin-mcp:
url: "https://api.mcp.ai/p_garmin" {
"McpServers": {
"mcp-dir-garmin-mcp": {
"Transport": "http",
"Url": "https://api.mcp.ai/p_garmin"
}
}
} assistant mcp add mcp-dir-garmin-mcp -t streamable-http -u 'https://api.mcp.ai/p_garmin'
{
"mcpServers": {
"mcp-dir-garmin-mcp": {
"type": "http",
"url": "https://api.mcp.ai/p_garmin"
}
}
} The mcpServers block is a cross-client convention. Remote transports vary, so check your client's docs.
Every change we have recorded for this component, newest first. Security-relevant changes are always shown. ▲ marks a change for the better, ▼ a change for the worse; unmarked changes are neutral.
- 20 Sept 26 +10
- Transport: fail → pass ▲ security
- 19 Sept 26 −10
- Transport: pass → fail ▼ security
- 14 Sept 26 0
- The server rewrote its instructions, which are the text every model session reads security
- Server version: 0.9.346 → 0.9.351 functional
- 10 Sept 26 0
- The server rewrote its instructions, which are the text every model session reads security
- Server version: 0.9.345 → 0.9.346 functional
- 9 Sept 26 0
- The server rewrote its instructions, which are the text every model session reads security
- Server version: 0.9.343 → 0.9.345 functional
- 7 Sept 26 0
- The server rewrote its instructions, which are the text every model session reads security
- Server version: 0.9.342 → 0.9.343 functional
- 6 Sept 26 0
- The server rewrote its instructions, which are the text every model session reads security
- Server version: 0.9.340 → 0.9.342 functional
- 5 Sept 26 0
- The server rewrote its instructions, which are the text every model session reads security
- Server version: 0.9.339 → 0.9.340 functional
Diagnostic detail from the automated scan of this channel: what the scanner observed at each step, so you can see exactly where a check passed or failed. It is informational only and never changes the trust score.
Captured 20 Sept 2026 · Probed https://api.mcp.ai/p_garmin
TLS valid
Negotiated TLS 1.3 with TLS_AES_128_GCM_SHA256 .
| Subject | Issuer | Valid from | Valid until | Key | Signature | Serial |
|---|---|---|---|---|---|---|
| CN=mcp.ai | CN=WE1,O=Google Trust Services,C=US | 31 Jul 2026 | 29 Oct 2026 | ECDSA 256 | ECDSA-SHA256 | 796a3b1f576e3f2e133c5d19d8f7be3b |
| SANs: mcp.ai, *.mcp.ai | ||||||
| CN=WE1,O=Google Trust Services,C=US (CA) | CN=GTS Root R4,O=Google Trust Services LLC,C=US | 13 Dec 2023 | 20 Feb 2029 | ECDSA 256 | ECDSA-SHA384 | 7ff31977972c224a76155d13b6d685e3 |
| CN=GTS Root R4,O=Google Trust Services LLC,C=US (CA) | CN=GlobalSign Root CA,OU=Root CA,O=GlobalSign nv-sa,C=BE | 15 Nov 2023 | 28 Jan 2028 | ECDSA 384 | SHA256-RSA | 7fe530bf331343bedd821610493d8a1b |
Background: What to check on a remote MCP endpoint →
DNSSEC insecure
Validation of api.mcp.ai. — Not signed
| Zone | DS | Keys | Algorithms | Outcome |
|---|---|---|---|---|
| . | trust_anchor | 20326, 38696 | 8, 8 | Verified |
| ai. | present | 3799 | 8 | Verified |
| mcp.ai. | absent | Unsigned (proven) parent-signed NSEC/NSEC3 proves an unsigned delegation |
Authentication No authorisation required
The endpoint answered without asking for a token. Anyone who knows the URL can reach it.
| Result | No authorisation required |
|---|---|
| HTTP status | 200 |
Background: How OAuth 2.1 works in the 2026 MCP spec →
Transports 2 probes
| Transport | URL | Outcome | Status | Location |
|---|---|---|---|---|
| streamable-http | https://api.mcp.ai/p_garmin | Verified | 200 | |
| http (plaintext) | http://api.mcp.ai/p_garmin | Inconclusive | 406 |
The tools this component advertises to a client, with an estimated token cost for each. Expand a tool to see its parameters and schema. The per-tool counts are indicative and are not scored directly; the schema's total context footprint is one signal in Schema Quality & AI Usability. A tool's description is untrusted text the model reads on every call, which is what makes this list a security surface and not just an inventory: how tool poisoning works →
authenticate ~99
MCP.AI for IDE agents (Cursor, etc.): log in in the browser, copy the access token. Best: add it to this server's config as a header `Authorization: Bearer <token>` for a permanent, non-expiring connection. Or paste it here for a session-only login: call with { token: "<jwt>" } after the user pastes, or with no args to get the link.
| Name | Type | Req | Description |
|---|---|---|---|
| token | string | – | – |
No output schema declared.
No examples provided.
connect ~42
Returns connection status and URLs. When all providers are connected, returns authenticated:true and empty pending[]. When credentials are missing, returns connect_url for the toolkit and per-install URLs.
Input schema present but exposes no named parameters.
No output schema declared.
No examples provided.
garmin_delete_workout ~56
Delete a workout template from Garmin Connect by workout_id. Bulk support: accepts workout_ids for batched execution.
| Name | Type | Req | Description |
|---|---|---|---|
| account | string | – | – |
| workout_id | string | yes | – |
| workout_ids | array | – | – |
No output schema declared.
No examples provided.
garmin_edit_workout ~82
Replace a workout: uploads a new workout from payload, then deletes workout_id (no native PUT). Returns new workout_id and previous_workout_id. Bulk support: accepts workout_ids for batched execution.
| Name | Type | Req | Description |
|---|---|---|---|
| account | string | – | – |
| workout | object | yes | – |
| workout_id | string | yes | – |
| workout_ids | array | – | – |
No output schema declared.
No examples provided.
garmin_get_scheduled_workout ~64
Get one scheduled workout entry by scheduled_workout_id. Bulk support: accepts scheduled_workout_ids for batched execution.
| Name | Type | Req | Description |
|---|---|---|---|
| account | string | – | – |
| scheduled_workout_id | string | yes | – |
| scheduled_workout_ids | array | – | – |
No output schema declared.
No examples provided.
garmin_get_workout ~68
Get one workout template by workout_id (full structure: segments, steps, targets). Includes raw_data JSON string. Bulk support: accepts workout_ids for batched execution.
| Name | Type | Req | Description |
|---|---|---|---|
| account | string | – | – |
| workout_id | string | yes | – |
| workout_ids | array | – | – |
No output schema declared.
No examples provided.
garmin_list_accounts ~36
List all Garmin logins linked to this install (id, email, label, created_at).
| Name | Type | Req | Description |
|---|---|---|---|
| account | string | – | – |
No output schema declared.
No examples provided.
garmin_list_scheduled_workouts ~48
List calendar scheduled workouts for a given month/year from Garmin calendar-service.
| Name | Type | Req | Description |
|---|---|---|---|
| account | string | – | – |
| month | number | yes | – |
| year | number | yes | – |
No output schema declared.
No examples provided.
garmin_list_workouts ~55
List saved workouts from Garmin Connect (workout-service). Returns summaries plus raw_data (full JSON string from Garmin).
| Name | Type | Req | Description |
|---|---|---|---|
| account | string | – | – |
| limit | number | – | – |
| start | number | – | – |
No output schema declared.
No examples provided.
garmin_schedule_workout ~83
Schedule an existing workout onto the calendar. date must be YYYY-MM-DD (or ISO-8601 date prefix). Returns Garmin schedule response as raw_data. Bulk support: accepts workout_ids for batched execution.
| Name | Type | Req | Description |
|---|---|---|---|
| account | string | – | – |
| date | string | yes | – |
| workout_id | string | yes | – |
| workout_ids | array | – | – |
No output schema declared.
No examples provided.
garmin_submit_workout ~118
Create a new structured workout on Garmin Connect. Body must match Garmin API (workoutName, sportType, workoutSegments with ExecutableStepDTO / RepeatGroupDTO). You may omit displayOrder/displayable everywhere and the endCondition on RepeatGroupDTO — the server normalizes them automatically (see workout.description). Multi-sport: sportTypeKey multi_sport (typically sportTypeId 5) with one segment per discipline. Returns workout_id and raw_data.
| Name | Type | Req | Description |
|---|---|---|---|
| account | string | – | – |
| workout | object | yes | – |
No output schema declared.
No examples provided.
garmin_unschedule_workout ~69
Remove workout from calendar by scheduled_workout_id (does not delete the workout template). Bulk support: accepts scheduled_workout_ids for batched execution.
| Name | Type | Req | Description |
|---|---|---|---|
| account | string | – | – |
| scheduled_workout_id | string | yes | – |
| scheduled_workout_ids | array | – | – |
No output schema declared.
No examples provided.
marketplace ~532
The official mcp.ai marketplace — the in-platform catalog of every MCP/tool, AND the way to run them. Covers capability requests like "find an MCP that does X", "consulta um CPF", "is there a tool for Y". Core flow: action=search discovers MCPs by intent → describe returns one MCP's full profile (every tool with its id + params, pricing, auth) so you pick the right tool_id → invoke RUNS that tool. KEY: invoke works even when the MCP is NOT installed — it runs the tool pontualmente (one-off), without adding the MCP to the toolkit and without bloating the tool list. If the MCP needs a credential/login, invoke returns a connect link; if it is paid and the wallet is empty, invoke returns a checkout/top-up link (the user opens it, then you retry). Use install only to make an MCP PERMANENT in the active toolkit (its tools then show up natively in future sessions); prefer invoke for a single/occasional use. list_tools lists what is callable right now. subscribe/cancel handle per-MCP billing; report_bug sends feedback; request_mcp asks us to build a NEW MCP when nothing fits. Search/describe flag installed_in_toolkit vs installed_in_workspace. Writes (install/uninstall/subscribe/cancel and the one-off install behind invoke) require workspace owner/admin. It also carries the mcp.ai PROMPT LIBRARY, which is about ready-made prompt TEXT rather than MCPs: search_prompts finds one, get_prompt returns its full text with {{variables}} filled, and publish_prompt saves a prompt and returns a shareable mcp.ai/p/<slug> link that opens without login.
| Name | Type | Req | Description |
|---|---|---|---|
| action | string | – | – |
| arguments | string | – | – |
| cancel_comment | string | – | – |
| cancel_reason | string | – | – |
| conversation | string | – | – |
| immediate | boolean | – | – |
| limit | number | – | – |
| mcp_id | string | – | – |
| message | string | – | – |
| prompt_body | string | – | – |
| prompt_category | string | – | – |
| prompt_description | string | – | – |
| prompt_slug | string | – | – |
| prompt_targets | array | – | – |
| prompt_title | string | – | – |
| prompt_tool | string | – | – |
| prompt_vars | string | – | – |
| query | string | – | – |
| report_context | string | – | – |
| request_details | string | – | – |
| request_name | string | – | – |
| tier_slug | string | – | – |
| tool_id | string | – | – |
No output schema declared.
No examples provided.
report_bug ~50
Report a bug, missing feature, or send feedback. Include the conversation array with recent messages for reproduction.
| Name | Type | Req | Description |
|---|---|---|---|
| context | string | – | – |
| conversation | string | – | – |
| message | string | yes | – |
No output schema declared.
No examples provided.
show_version ~17
Show the current MCP platform and adapter versions.
Input schema present but exposes no named parameters.
No output schema declared.
No examples provided.
toolkit_info ~37
Returns the current toolkit state: installed MCPs, their connection status, the accounts connected to each one, and how many catalog tools each exposes.
Input schema present but exposes no named parameters.
No output schema declared.
No examples provided.
What is the Garmin Connect (treinos) MCP server?
Garmin Connect (treinos) is an MCP server listed in the public MCP registry as io.github.mcp-dir/garmin-mcp. List, fetch, create, edit (replace), delete and schedule structured workouts on Garmin Connect (runn. This page covers its hosted endpoint (https://api.mcp.ai/p_garmin).
Is the Garmin Connect (treinos) MCP server safe to use?
Garmin Connect (treinos) scores 78 out of 100 on VerifyMCP. That is a record of what we were able to check automatically, not an endorsement. The category breakdown on this page shows every signal behind the number, including the ones we could not confirm.
What tools does the Garmin Connect (treinos) MCP server expose?
Garmin Connect (treinos) exposes 16 tools: garmin_list_accounts, garmin_list_workouts, garmin_get_workout, garmin_submit_workout, garmin_edit_workout, and 11 more. Their descriptions and schemas cost roughly 1,456 tokens of context every time the server is loaded.
Does the Garmin Connect (treinos) MCP server require authentication?
No. We connected to Garmin Connect (treinos) without credentials and it answered, so anything it exposes is reachable by anyone who knows the address.
Is the Garmin Connect (treinos) MCP server still maintained?
Garmin Connect (treinos) is still listed as active in the MCP registry. We last reached this channel on 20 September 2026. Those dates come from our own scans of the registry and the channel itself, not from anything the publisher announced.