Garmin Connect Personal API
NPM · GARMIN-CONNECT-PERSONAL-API-MCP
Read your Garmin sleep, HRV, steps, stress, Body Battery, and activities (unofficial)
Available components
Last scanned (3 hours ago)
Scores higher than 40% of npm servers
Category Health and Science
How this component scores in each security and reliability category. Every signal is checked automatically from public evidence about the published package, including repeated runs of it in an isolated sandbox, and we only credit what we can confirm. How we score → Why this is hard to score →
Supply Chain Security98
- No malware found by supply-chain analysis.Pass
- No known CVEs affecting this package version or its production dependencies.Pass
- No install/post-install scripts declared.Pass
- 30 of 93 dependencies flagged as unhealthy. View diagnostics → Partial
Provenance & Transparency45
- Source repository is publicly reachable at the declared URL. View diagnostics → Pass
- Provenance check failed: no build-provenance attestation is published. See how to fix → View diagnostics → Fail
- Clear OSI-approved license (Apache-2.0).Pass
- Actively maintained (last published 0 days ago).Pass
- Disclosure check failed: no security disclosure policy was found in the source repository. See how to fix → Fail
Schema Quality & AI Usability70
- AI-judged instruction clarity (good).Pass
- Tool/resource definitions use about 1423 tokens (~59/item across 24 items; 24 tools + 0 resources), lean.Pass
- Usage-examples check failed: none of the tools include examples. See how to fix → Fail
Stability & Change Management0
- Stability not yet verified: not enough scan history yet (needs a 30-day window).Unverified
Tool Coverage99
- 100% of tools have a non-trivial description (not blank, and not just the tool's name).Pass
- 97% of tool parameters carry a description.Partial
Tool Safety100
- No prompt-injection markers were found in the server instructions, tool names or descriptions we captured.Pass
- We read all 24 captured tool definition(s), and no name or description among them implies an irreversible operation.Pass
- An AI judge read all 25 captured unit(s) of tool text and found none that tries to manipulate the model reading it.Pass
Capabilities100
- Implements a supported MCP spec version (2025-11-25); the latest is 2026-07-28.Pass
Unverified: 1 category
A category scored 0 because we could not verify it: a data source with nothing on this package, evidence we could not reach, or a check we could not run. We only credit what we can confirm.
Every change we have recorded for this component, newest first. Security-relevant changes are always shown. ▲ marks a change for the better, ▼ a change for the worse; unmarked changes are neutral.
- 24 Oct 26 +15
- Malware scan: unverified → pass ▲ security
- 23 Oct 26 54
First indexed and scored.
Diagnostic detail from the automated scan of this channel: what the scanner observed at each step, so you can see exactly where a check passed or failed. It is informational only and never changes the trust score.
Captured 24 Oct 2026 · Analysed npm/garmin-connect-personal-api-mcp@1.0.0
Provenance No attestation
The registry publishes no build provenance for this version, so there is nothing to verify.
| Result | No attestation |
|---|---|
| Ecosystem | npm |
Background: How many MCP packages publish verified provenance →
Dependencies 93 packages
| Packages resolved | 93 |
|---|---|
| Stale | 30 |
| Tree resolution | Complete |
Background: SBOMs and build attestations, explained →
The tools this component advertises to a client, with an estimated token cost for each. Expand a tool to see its parameters and schema. The per-tool counts are indicative and are not scored directly; the schema's total context footprint is one signal in Schema Quality & AI Usability. A tool's description is untrusted text the model reads on every call, which is what makes this list a security surface and not just an inventory: how tool poisoning works →
api_get Personal API GET ~79
GET any Personal API path that has no dedicated tool, such as one from the Personal API Swagger documentation. The path starts with a slash, for example /usersummary-service/stats/steps/daily/2026-10-01/2026-10-07.
| Name | Type | Req | Description |
|---|---|---|---|
| params | object | – | Query parameters. |
| path | string | yes | – |
No output schema declared.
No examples provided.
get_activity Activity Details ~24
Get activity details.
| Name | Type | Req | Description |
|---|---|---|---|
| activityId | – | yes | Activity ID from search_activities. |
No output schema declared.
No examples provided.
get_activity_workouts Activity Workouts ~26
Get activity workouts.
| Name | Type | Req | Description |
|---|---|---|---|
| activityId | – | yes | Activity ID from search_activities. |
No output schema declared.
No examples provided.
get_daily_body_battery Daily Body Battery ~76
Get daily body battery.
| Name | Type | Req | Description |
|---|---|---|---|
| chunks | integer | – | Number of min/max Body Battery pairs per day. |
| endDate | string | – | Last date of the inclusive range, YYYY-MM-DD. Defaults to today. |
| startDate | string | – | First date of the inclusive range, YYYY-MM-DD. Defaults to today. |
No output schema declared.
No examples provided.
get_daily_food_logs Food Logs ~38
Get food logs.
| Name | Type | Req | Description |
|---|---|---|---|
| date | string | – | Calendar date in YYYY-MM-DD format. Defaults to today in the server's time zone. |
No output schema declared.
No examples provided.
get_daily_heart_rate Daily Heart Rate ~54
Get daily heart rate. All heart rate samples for one day; the response can be large.
| Name | Type | Req | Description |
|---|---|---|---|
| date | string | – | Calendar date in YYYY-MM-DD format. Defaults to today in the server's time zone. |
No output schema declared.
No examples provided.
get_daily_hrv Daily HRV ~50
Get heart rate variability (HRV) summary and readings for a calendar date.
| Name | Type | Req | Description |
|---|---|---|---|
| date | string | – | Calendar date in YYYY-MM-DD format. Defaults to today in the server's time zone. |
No output schema declared.
No examples provided.
get_daily_hrv_summaries Daily HRV Summaries ~88
Get daily heart rate variability (HRV) summaries for an inclusive date range. One HRV summary per night with weekly average, baseline, and status.
| Name | Type | Req | Description |
|---|---|---|---|
| endDate | string | – | Last date of the inclusive range, YYYY-MM-DD. Defaults to today. |
| startDate | string | – | First date of the inclusive range, YYYY-MM-DD. Defaults to today. |
No output schema declared.
No examples provided.
get_daily_hydration Daily Hydration ~59
Get daily hydration.
| Name | Type | Req | Description |
|---|---|---|---|
| endDate | string | – | Last date of the inclusive range, YYYY-MM-DD. Defaults to today. |
| startDate | string | – | First date of the inclusive range, YYYY-MM-DD. Defaults to today. |
No output schema declared.
No examples provided.
get_daily_sleep Daily Sleep ~52
Get daily sleep. Detailed sleep for one night, including stages, scores, and overnight readings.
| Name | Type | Req | Description |
|---|---|---|---|
| date | string | – | Calendar date in YYYY-MM-DD format. Defaults to today in the server's time zone. |
No output schema declared.
No examples provided.
get_daily_sleep_summaries Daily Sleep Summaries ~84
Get daily sleep summaries. One summary per night, including duration, stages, and sleep score. Prefer this over get_daily_sleep for trends.
| Name | Type | Req | Description |
|---|---|---|---|
| endDate | string | – | Last date of the inclusive range, YYYY-MM-DD. Defaults to today. |
| startDate | string | – | First date of the inclusive range, YYYY-MM-DD. Defaults to today. |
No output schema declared.
No examples provided.
get_daily_spo2 Daily SpO2 ~40
Get daily spo2.
| Name | Type | Req | Description |
|---|---|---|---|
| date | string | – | Calendar date in YYYY-MM-DD format. Defaults to today in the server's time zone. |
No output schema declared.
No examples provided.
get_daily_steps Daily Steps ~57
Get daily steps.
| Name | Type | Req | Description |
|---|---|---|---|
| endDate | string | – | Last date of the inclusive range, YYYY-MM-DD. Defaults to today. |
| startDate | string | – | First date of the inclusive range, YYYY-MM-DD. Defaults to today. |
No output schema declared.
No examples provided.
get_daily_stress Daily Stress ~58
Get daily stress.
| Name | Type | Req | Description |
|---|---|---|---|
| endDate | string | – | Last date of the inclusive range, YYYY-MM-DD. Defaults to today. |
| startDate | string | – | First date of the inclusive range, YYYY-MM-DD. Defaults to today. |
No output schema declared.
No examples provided.
get_daily_summaries User Daily Summaries ~95
Get user daily summaries. One summary per day with steps, calories, heart rate, stress, Body Battery, intensity minutes, and respiration. Use the same start and end date for a single day.
| Name | Type | Req | Description |
|---|---|---|---|
| endDate | string | – | Last date of the inclusive range, YYYY-MM-DD. Defaults to today. |
| startDate | string | – | First date of the inclusive range, YYYY-MM-DD. Defaults to today. |
No output schema declared.
No examples provided.
get_effective_weight_goals Effective Weight Goals ~61
Get effective weight goals.
| Name | Type | Req | Description |
|---|---|---|---|
| endDate | string | – | Last date of the inclusive range, YYYY-MM-DD. Defaults to today. |
| startDate | string | – | First date of the inclusive range, YYYY-MM-DD. Defaults to today. |
No output schema declared.
No examples provided.
get_fitness_age Fitness Age ~38
Get fitness age.
| Name | Type | Req | Description |
|---|---|---|---|
| date | string | – | Calendar date in YYYY-MM-DD format. Defaults to today in the server's time zone. |
No output schema declared.
No examples provided.
get_heart_rate_zones Heart Rate Zones ~17
Get heart rate zones.
Input schema present but exposes no named parameters.
No output schema declared.
No examples provided.
get_menstrual_cycle_day_view Menstrual Cycle Day View ~65
Get menstrual cycle day view.
| Name | Type | Req | Description |
|---|---|---|---|
| date | string | – | Calendar date in YYYY-MM-DD format. Defaults to today in the server's time zone. |
| todayDate | string | – | Reference "today" date in YYYY-MM-DD format. Defaults to today. |
No output schema declared.
No examples provided.
get_menstrual_cycle_summary Menstrual Cycle Summary ~41
Get menstrual cycle summary.
| Name | Type | Req | Description |
|---|---|---|---|
| date | string | – | Calendar date in YYYY-MM-DD format. Defaults to today in the server's time zone. |
No output schema declared.
No examples provided.
get_user_profile_settings User Profile Settings ~31
Get user profile settings. Includes units, time zone, and date format, which help interpret other responses.
Input schema present but exposes no named parameters.
No output schema declared.
No examples provided.
get_weight_measurements Weight Measurements ~58
Get weight measurements.
| Name | Type | Req | Description |
|---|---|---|---|
| endDate | string | – | Last date of the inclusive range, YYYY-MM-DD. Defaults to today. |
| startDate | string | – | First date of the inclusive range, YYYY-MM-DD. Defaults to today. |
No output schema declared.
No examples provided.
get_wellness_activity_summaries Wellness Activity Summaries ~63
Get wellness activity summaries.
| Name | Type | Req | Description |
|---|---|---|---|
| endDate | string | – | Last date of the inclusive range, YYYY-MM-DD. Defaults to today. |
| startDate | string | – | First date of the inclusive range, YYYY-MM-DD. Defaults to today. |
No output schema declared.
No examples provided.
search_activities Activities ~133
Get activities. Returns summaries with activityId, name, type, start time, distance, duration, and heart rate. Use activityId with get_activity for full details.
| Name | Type | Req | Description |
|---|---|---|---|
| activityType | string | – | Activity type filter, such as running, cycling, or hiking. |
| endDate | string | – | Only activities on or before this date, YYYY-MM-DD. |
| limit | integer | – | Maximum number of activities. Defaults to 20. |
| start | integer | – | Zero-based result offset. Defaults to 0. |
| startDate | string | – | Only activities on or after this date, YYYY-MM-DD. |
No output schema declared.
No examples provided.
How do I install the Garmin Connect Personal API MCP server?
Garmin Connect Personal API runs locally as an npm package, launched with npx -y garmin-connect-personal-api-mcp. Ready-made configuration for Claude, Cursor, VS Code, Codex and 5 more is on this page, copied from each client's own documentation.
npm · garmin-connect-personal-api-mcp
claude mcp add dynamicsninja-garmin-connect-personal-api -- npx -y garmin-connect-personal-api-mcp
What is the Garmin Connect Personal API MCP server?
Garmin Connect Personal API is an MCP server listed in the public MCP registry as io.github.DynamicsNinja/garmin-connect-personal-api. Read your Garmin sleep, HRV, steps, stress, Body Battery, and activities (unofficial). This page covers its npm package (garmin-connect-personal-api-mcp).
Is the Garmin Connect Personal API MCP server safe to use?
Garmin Connect Personal API scores 69 out of 100 on VerifyMCP. We found no known CVEs affecting it as of 24 October 2026. It declares no install or post-install scripts. That is a record of what we were able to check automatically, not an endorsement. The category breakdown on this page shows every signal behind the number, including the ones we could not confirm.
What tools does the Garmin Connect Personal API MCP server expose?
Garmin Connect Personal API exposes 24 tools: search_activities, get_daily_stress, get_daily_steps, get_daily_hydration, get_effective_weight_goals, and 19 more. Their descriptions and schemas cost roughly 1,387 tokens of context every time the server is loaded.
Is the Garmin Connect Personal API MCP server still maintained?
Garmin Connect Personal API is still listed as active in the MCP registry. We last reached this channel on 24 October 2026. Those dates come from our own scans of the registry and the channel itself, not from anything the publisher announced.
What licence is the Garmin Connect Personal API MCP server under?
Garmin Connect Personal API declares the Apache-2.0 licence, which is OSI-approved. That covers the source only, and says nothing about the cost of any service it calls.