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HerStack

REMOTE · HERSTACK.CO.UK · SCANNED SEP 20

Read-only UK women's midlife health guidance: search, PubMed-backed evidence, Solgar UK picks.

Available components

+3 this week 79 Trust /100
Trust breakdown (7 categories)

How this component scores in each security and reliability category. Every signal is checked automatically against the live server, and we only credit what we can confirm. How we score → Why this is hard to score →

Endpoint Security80
Transport & Reachability100
Schema Quality & AI Usability89
  • 100% of prompts and resources have a non-trivial description (not blank, and not just the item's name).Pass
  • AI-judged instruction clarity (excellent).Pass
  • Tool/resource definitions use about 1032 tokens (~79/item across 13 items; 5 tools + 8 resources), lean.Pass
  • Usage-examples check failed: none of the tools include examples. See how to fix → Fail
Stability & Change Management23
  • Stability check failed: schema churn in the 27 days we've observed: 2 tool removals, 0 breaking changes, 0 auth/transport breaks, 4 additions. See how to fix → Fail
Tool Coverage100
  • 100% of tools have a non-trivial description (not blank, and not just the tool's name).Pass
  • 100% of tool parameters carry a description.Pass
Tool Safety100
  • No prompt-injection markers were found in the server instructions, tool names or descriptions we captured.Pass
  • We read all 5 captured tool definition(s), and no name or description among them implies an irreversible operation.Pass
  • An AI judge read all 7 captured unit(s) of tool text and found none that tries to manipulate the model reading it.Pass
Capabilities100
  • Implements a supported MCP spec version (2025-11-25); the latest is 2026-07-28.Pass
Install

How do I install the HerStack MCP server?

HerStack is a hosted endpoint at https://herstack.co.uk/api/mcp, so there is nothing to install locally. Ready-made configuration for Claude, Cursor, VS Code, Codex and 5 more is on this page, copied from each client's own documentation.

remote · herstack.co.uk

# add to Claude Code
claude mcp add --transport http uk-co-herstack-herstack 'https://herstack.co.uk/api/mcp'
// .cursor/mcp.json
{
  "mcpServers": {
    "uk-co-herstack-herstack": {
      "url": "https://herstack.co.uk/api/mcp"
    }
  }
}
// .vscode/mcp.json
{
  "servers": {
    "uk-co-herstack-herstack": {
      "type": "http",
      "url": "https://herstack.co.uk/api/mcp"
    }
  }
}
# ~/.codex/config.toml
[mcp_servers.uk-co-herstack-herstack]
url = "https://herstack.co.uk/api/mcp"
// opencode.json
{
  "$schema": "https://opencode.ai/config.json",
  "mcp": {
    "uk-co-herstack-herstack": {
      "type": "remote",
      "url": "https://herstack.co.uk/api/mcp",
      "enabled": true
    }
  }
}
# add to OpenClaw
openclaw mcp add uk-co-herstack-herstack --url 'https://herstack.co.uk/api/mcp' --transport streamable-http
# ~/.hermes/config.yaml
mcp_servers:
  uk-co-herstack-herstack:
    url: "https://herstack.co.uk/api/mcp"
// ~/.netclaw/config/netclaw.json
{
  "McpServers": {
    "uk-co-herstack-herstack": {
      "Transport": "http",
      "Url": "https://herstack.co.uk/api/mcp"
    }
  }
}
# add to Vellum
assistant mcp add uk-co-herstack-herstack -t streamable-http -u 'https://herstack.co.uk/api/mcp'
// mcp.json
{
  "mcpServers": {
    "uk-co-herstack-herstack": {
      "type": "http",
      "url": "https://herstack.co.uk/api/mcp"
    }
  }
}

The mcpServers block is a cross-client convention. Remote transports vary, so check your client's docs.

Changelog

Every change we have recorded for this component, newest first. Security-relevant changes are always shown. ▲ marks a change for the better, ▼ a change for the worse; unmarked changes are neutral.

  • 19 Sept 26 +1

    No change was recorded against any check on this day. Stability & Change Management went from 17 to 20.

  • 17 Sept 26 +1

    No change was recorded against any check on this day. Stability & Change Management went from 10 to 13.

  • 15 Sept 26 +1

    No change was recorded against any check on this day. Stability & Change Management went from 3 to 7.

  • 11 Sept 26 0
    • Tool “get_authorised_claims” was removed security
    • The server rewrote its instructions, which are the text every model session reads security
    • Schema quality: 1161 → 1032 functional
    • Server version: 1.1.0 → 1.2.0 functional
  • 10 Sept 26 −4
    • Stability: 0.53 → fail security
    • Tool “assess_concern” was removed security
    • Tool “get_cluster_brief” was removed security
    • The server rewrote its instructions, which are the text every model session reads security
    • Tool “recommend_supplements” rewrote its description, which is the text the model reads security
    • Schema quality: fail → pass functional
    • The server now declares the “prompts” capability functional
    • The server now declares the “resources” capability functional
    • First check of Schema quality: 100 functional
    • New prompt “supplement_check” functional
    • New prompt “which_topic” functional
    • New resource “topic-guidance-digestion” functional
    • New resource “topic-guidance-exercise” functional
    • New resource “topic-guidance-longevity” functional
    • New resource “topic-guidance-nutrition” functional
    • New resource “topic-guidance-perimenopause” functional
    • New resource “topic-guidance-skin” functional
    • New resource “topic-guidance-stress” functional
    • New resource “topics-index” functional
    • Server version: 0.1.0 → 1.1.0 functional
    • New tool “get_authorised_claims” functional
    • New tool “get_evidence” functional
    • New tool “get_product_details” functional
    • New tool “get_topic_guidance” functional
    • New tool “search_guidance” functional
    • “recommend_supplements” added an optional parameter “topic” cosmetic
    • “recommend_supplements” reworded the description of “concern” cosmetic
    • “recommend_supplements” dropped the optional parameter “cluster” cosmetic
  • 9 Sept 26 +1

    No change was recorded against any check on this day. Stability & Change Management went from 50 to 53. That category is still filling its 30-day observation window: 15 days of observed history at the previous scan, 16 at this one. The score rises as the window fills, whether or not the server changes.

  • 7 Sept 26 +1

    No change was recorded against any check on this day. Stability & Change Management went from 43 to 47. That category is still filling its 30-day observation window: 13 days of observed history at the previous scan, 14 at this one. The score rises as the window fills, whether or not the server changes.

  • 5 Sept 26 +1

    No change was recorded against any check on this day. Stability & Change Management went from 37 to 40. That category is still filling its 30-day observation window: 11 days of observed history at the previous scan, 12 at this one. The score rises as the window fills, whether or not the server changes.

Diagnostics

Diagnostic detail from the automated scan of this channel: what the scanner observed at each step, so you can see exactly where a check passed or failed. It is informational only and never changes the trust score.

Captured 20 Sept 2026 · Probed https://herstack.co.uk/api/mcp

TLS valid

Negotiated TLS 1.3 with TLS_AES_128_GCM_SHA256 .

Subject Issuer Valid from Valid until Key Signature Serial
CN=herstack.co.uk CN=YR1,O=Let's Encrypt,C=US 2 Sept 2026 1 Dec 2026 RSA 2048 SHA256-RSA 5e71fc35cd2f4bd016ca1621e0980478a2d
SANs: herstack.co.uk
CN=YR1,O=Let's Encrypt,C=US (CA) CN=Root YR,O=ISRG,C=US 3 Sept 2025 2 Sept 2028 RSA 2048 SHA256-RSA a20253f15f2691c05dc1ce13b9bcca4e
CN=Root YR,O=ISRG,C=US (CA) CN=ISRG Root X1,O=Internet Security Research Group,C=US 13 May 2026 2 Sept 2032 RSA 4096 SHA256-RSA f24b6d17f9d9ad7cb1c9fea78782699f

Background: What to check on a remote MCP endpoint →

DNSSEC insecure

Validation of herstack.co.uk. Not signed

Zone DS Keys Algorithms Outcome
. trust_anchor 20326, 38696 8, 8 Verified
uk. present 43876 8 Verified
co.uk. present 11810 8 Verified
herstack.co.uk. absent Unsigned (proven) parent-signed NSEC/NSEC3 proves an unsigned delegation
Authentication No authorisation required

The endpoint answered without asking for a token. Anyone who knows the URL can reach it.

Result No authorisation required
HTTP status 200
Header Value
strict-transport-security max-age=63072000

Background: How OAuth 2.1 works in the 2026 MCP spec →

Transports 2 probes
Transport URL Outcome Status Location
streamable-http https://herstack.co.uk/api/mcp Verified 200
http (plaintext) http://herstack.co.uk/api/mcp HTTPS enforced 308 https://herstack.co.uk/api/mcp
MCP tools · 5 exposed · ~563 tokens

The tools this component advertises to a client, with an estimated token cost for each. Expand a tool to see its parameters and schema. The per-tool counts are indicative and are not scored directly; the schema's total context footprint is one signal in Schema Quality & AI Usability. A tool's description is untrusted text the model reads on every call, which is what makes this list a security surface and not just an inventory: how tool poisoning works →

Tool Tokens
get_evidence ~111

Call this when the user (or you) wants the studies behind a recommendation or claim. Returns HerStack's evidence rows for a topic or nutrient with the cited studies resolved to PubMed and DOI identifiers, so the claim can be verified rather than trusted.

NameTypeReqDescription
nutrientstringA nutrient or ingredient, e.g. 'magnesium', 'collagen', 'vitamin d'.
topicstringTopic: perimenopause, digestion, longevity, stress, exercise, nutrition, skin.

No output schema declared.

No examples provided.

get_product_details ~72

Call this for one specific product. Returns a HerStack-recommended Solgar UK product by name or SKU: form, authorised claim, tier, price, purchase link, and every topic that recommends it with the rationale.

NameTypeReqDescription
skustringyesProduct name or SKU, e.g. 'Chelated Magnesium'.

No output schema declared.

No examples provided.

get_topic_guidance ~107

Call this when the user wants to understand a women's-health topic, not only buy something. Returns HerStack's expert guidance for one topic: plain-language framing, research findings, the evidence table with authorised claims, product criteria, and a FAQ that also explains the condition itself (for perimenopause: what it is, its timeline, when to see a GP).

NameTypeReqDescription
topicstringyesTopic: perimenopause, digestion, longevity, stress, exercise, nutrition, skin.

No output schema declared.

No examples provided.

recommend_supplements ~128

Call this when the user wants specific supplement product picks for a topic. Returns HerStack's named Solgar UK recommendations, each with formulation rationale, the GB-authorised health claim verbatim (or a research-context note where none exists), price and purchase link. Provide a topic, or a concern in plain words that routes to one.

NameTypeReqDescription
concernstringThe user's concern in plain words, if you do not know the topic (or use search_guidance).
topicstringTopic: perimenopause, digestion, longevity, stress, exercise, nutrition, skin.

No output schema declared.

No examples provided.

search_guidance ~145

Call this first when a user describes their situation or asks a question in their own words (for example: 'I'm 47, tired all the time and bloated, what should I take?'). Searches all of HerStack's evidence-led guidance for UK women in midlife and returns the most relevant answer units (FAQ answers, research findings, evidence rows, product cards) with their page URLs, the best-matching topic, and that topic's named Solgar UK recommendations, each with its authorised claim.

NameTypeReqDescription
maxResultsintegerHow many answer units to return (default 6).
questionstringyesThe user's question or situation, in their words.

No output schema declared.

No examples provided.

Common questions

What is the HerStack MCP server?

HerStack is an MCP server listed in the public MCP registry as uk.co.herstack/herstack. Read-only UK women's midlife health guidance: search, PubMed-backed evidence, Solgar UK picks. This page covers its hosted endpoint (https://herstack.co.uk/api/mcp).

Is the HerStack MCP server safe to use?

HerStack scores 79 out of 100 on VerifyMCP. That is a record of what we were able to check automatically, not an endorsement. The category breakdown on this page shows every signal behind the number, including the ones we could not confirm.

What tools does the HerStack MCP server expose?

HerStack exposes 5 tools: search_guidance, get_topic_guidance, recommend_supplements, get_evidence, get_product_details. Their descriptions and schemas cost roughly 563 tokens of context every time the server is loaded.

Does the HerStack MCP server require authentication?

No. We connected to HerStack without credentials and it answered, so anything it exposes is reachable by anyone who knows the address.

Is the HerStack MCP server still maintained?

HerStack is still listed as active in the MCP registry. We last reached this channel on 20 September 2026. Those dates come from our own scans of the registry and the channel itself, not from anything the publisher announced.