dev.anatome/anatome

REMOTE · ANATOME.DEV · SCANNED AUG 20

Log workouts and meals by telling your AI. 873 exercises, muscle diagrams, food lookup.

Available components

remote · anatome.dev 64

+3 this week 64 64 Trust /100

Recent critical change

Authorization (13 Aug 2026). See the changelog before you install this server.

Trust breakdown (6 categories)

How this component scores in each security and reliability category. Every signal is checked automatically against the live server, and we only credit what we can confirm. How we score →

Endpoint Security63

The endpoint's TLS certificate is valid, in date, and uses a strong key. View diagnostics → Pass
Authorisation check failed: no authorisation is required to call this server, and it exposes a tool marked destructive (delete_meal). See how to fix → View diagnostics → Fail
HTTPS is enforced; there's no plaintext access path. View diagnostics → Pass
The HSTS (Strict-Transport-Security) header is present. View diagnostics → Pass
DNSSEC check failed: this domain isn't protected by DNSSEC. See how to fix → View diagnostics → Fail

Transport & Reachability100

Verified streamable-http transport via a live MCP handshake. View diagnostics → Pass

Schema Quality & AI Usability79

100% of prompts and resources have a non-trivial description (not blank, and not just the item's name).Pass
AI-judged instruction clarity (good).Pass
Tool/resource definitions use about 3327 tokens (~75/item across 44 items; 36 tools + 8 resources), lean.Pass
Usage-examples check failed: none of the tools include examples. See how to fix → Fail

Stability & Change Management12

Stability check failed: schema churn in the 8 days we've observed: 4 tool removals, 2 breaking changes, 0 auth/transport breaks, 5 additions. See how to fix → Fail

Tool Coverage78

100% of tools have a non-trivial description (not blank, and not just the tool's name).Pass
22% of tool parameters carry a description.Partial
Structured output schemas are declared (56% of tools); any adoption earns full credit.Pass

Capabilities73

Spec-recency check failed: implements MCP spec 2025-06-18; the latest is 2026-07-28. See how to fix → Fail
Supports UI / widget rendering.Pass

Install

Add this component to your MCP client. Where a client-specific snippet is available, pick your client below and copy it straight into your config; otherwise use the connection detail shown.

remote · anatome.dev

Claude Codex opencode OpenClaw Hermes Other

# add to Claude Code

claude mcp add --transport http dev-anatome-anatome https://anatome.dev/mcp

# ~/.codex/config.toml

[mcp_servers.dev-anatome-anatome]
url = "https://anatome.dev/mcp"

// opencode.json

{
  "$schema": "https://opencode.ai/config.json",
  "mcp": {
    "dev-anatome-anatome": {
      "type": "remote",
      "url": "https://anatome.dev/mcp",
      "enabled": true
    }
  }
}

# add to OpenClaw

openclaw mcp add dev-anatome-anatome --url https://anatome.dev/mcp --transport streamable-http

# ~/.hermes/config.yaml

mcp_servers:
  dev-anatome-anatome:
    url: "https://anatome.dev/mcp"

// mcp.json

{
  "mcpServers": {
    "dev-anatome-anatome": {
      "type": "http",
      "url": "https://anatome.dev/mcp"
    }
  }
}

The mcpServers block is a cross-client convention. Remote transports vary, so check your client's docs.

Changelog Show cosmetic changes

Every change we have recorded for this component, newest first. Security-relevant changes are always shown. ▲ marks a change for the better, ▼ a change for the worse; unmarked changes are neutral.

19 Aug 26 +1

No change was recorded against any check on this day. Stability & Change Management went from 6 to 9.
17 Aug 26 +1
- Tool “get_events” rewrote its description, which is the text the model reads security
14 Aug 26 +1
- Stability: 0.03 → fail ▼ security
- Tool “get_nutrition_weekly” was removed ▼ security
- Tool “get_ppl_day” was removed ▼ security
- Tool “get_weekly_checkins” was removed ▼ security
- Tool “log_weekly_checkin” was removed ▼ security
- HSTS header: fail → pass ▲ security
- The server rewrote its instructions, which are the text every model session reads security
- New tool “update_sets”, which the server declares destructive security
- Tool “ai_meal_plan” rewrote its description, which is the text the model reads security
- Tool “ai_workout_plan” rewrote its description, which is the text the model reads security
- Tool “export_data” rewrote its description, which is the text the model reads security
- Tool “get_progress” rewrote its description, which is the text the model reads security
- Tool “instantiate_routine” rewrote its description, which is the text the model reads security
- Tool “my_training_context” rewrote its description, which is the text the model reads security
- Tool “search_exercises” rewrote its description, which is the text the model reads security
- Tool coverage: 100% → 56% ▼ functional
- “ai_meal_plan” added a required parameter “confirm”, so existing callers break ▼ functional
- “ai_workout_plan” added a required parameter “confirm”, so existing callers break ▼ functional
- Tool “ai_meal_plan” dropped its output schema ▼ functional
- Tool “ai_parse_meal” dropped its output schema ▼ functional
- Tool “ai_photo_macros” dropped its output schema ▼ functional
- Tool “ai_workout_plan” dropped its output schema ▼ functional
- Tool “export_data” dropped its output schema ▼ functional
- Tool “get_events” dropped its output schema ▼ functional
- Tool “get_exercise” dropped its output schema ▼ functional
- Tool “get_profile” dropped its output schema ▼ functional
- Tool “get_progress” dropped its output schema ▼ functional
- Tool “get_routine” dropped its output schema ▼ functional
- Tool “get_water” dropped its output schema ▼ functional
- Tool “instantiate_routine” dropped its output schema ▼ functional
- Tool “list_muscles” dropped its output schema ▼ functional
- Tool “list_routines” dropped its output schema ▼ functional
- Tool “resolve_exercise” dropped its output schema ▼ functional
- Tool “upsert_profile” dropped its output schema ▼ functional
- Server version: 2.6.0 → 2.7.1 functional
- “ai_meal_plan” added an optional parameter “health” cosmetic
- “ai_workout_plan” added an optional parameter “health” cosmetic
- “export_data” added an optional parameter “confirm” cosmetic
- “search_exercises” added an optional parameter “fields” cosmetic
- “export_data” reworded the description of “domains” cosmetic
- “my_training_context” reworded the description of “domains” cosmetic
- “instantiate_routine” dropped the optional parameter “target_external_user_id” cosmetic
13 Aug 26 +2
- Authorization: unverified → fail ▼ critical
- New tool “delete_meal”, which the server declares destructive security
- New tool “delete_workout”, which the server declares destructive security
- Tool “ai_photo_macros” rewrote its description, which is the text the model reads security
- Tool “export_data” rewrote its description, which is the text the model reads security
- Tool “get_events” rewrote its description, which is the text the model reads security
- Tool “get_progress” rewrote its description, which is the text the model reads security
- Tool “log_body_metric” rewrote its description, which is the text the model reads security
- Tool “my_training_context” rewrote its description, which is the text the model reads security
- Tool “search_exercises” rewrote its description, which is the text the model reads security
- Tool “upsert_profile” rewrote its description, which is the text the model reads security
- Schema quality: 3075 → 3420 ▼ functional
- Stability: unverified → 0.03 ▲ functional
- Tool “ai_meal_plan” now declares an output schema ▲ functional
- Tool “ai_parse_meal” now declares an output schema ▲ functional
- Tool “ai_photo_macros” now declares an output schema ▲ functional
- Tool “ai_workout_plan” now declares an output schema ▲ functional
- Tool “export_data” now declares an output schema ▲ functional
- Tool “generate_muscle_image” now declares an output schema ▲ functional
- Tool “get_body_metrics” now declares an output schema ▲ functional
- Tool “get_cardio_activities” now declares an output schema ▲ functional
- Tool “get_events” now declares an output schema ▲ functional
- Tool “get_exercise” now declares an output schema ▲ functional
- Tool “get_meals” now declares an output schema ▲ functional
- Tool “get_nutrition_daily” now declares an output schema ▲ functional
- Tool “get_nutrition_weekly” now declares an output schema ▲ functional
- Tool “get_ppl_day” now declares an output schema ▲ functional
- Tool “get_profile” now declares an output schema ▲ functional
- Tool “get_progress” now declares an output schema ▲ functional
- Tool “get_routine” now declares an output schema ▲ functional
- Tool “get_water” now declares an output schema ▲ functional
- Tool “get_weekly_checkins” now declares an output schema ▲ functional
- Tool “get_workouts” now declares an output schema ▲ functional
- Tool “instantiate_routine” now declares an output schema ▲ functional
- Tool “list_muscles” now declares an output schema ▲ functional
- Tool “list_routines” now declares an output schema ▲ functional
- Tool “log_body_metric” now declares an output schema ▲ functional
- Tool “log_cardio” now declares an output schema ▲ functional
- Tool “log_meal” now declares an output schema ▲ functional
- Tool “log_water” now declares an output schema ▲ functional
- Tool “log_weekly_checkin” now declares an output schema ▲ functional
- Tool “log_workout” now declares an output schema ▲ functional
- Tool “lookup_barcode” now declares an output schema ▲ functional
- Tool “my_training_context” now declares an output schema ▲ functional
- Tool “resolve_exercise” now declares an output schema ▲ functional
- Tool “search_exercises” now declares an output schema ▲ functional
- Tool “search_foods” now declares an output schema ▲ functional
- Tool “upsert_profile” now declares an output schema ▲ functional
- First check of Tool coverage: 100 functional
- New resource “daily-nutrition” functional
- New resource “muscle-recovery” functional
- New tool “get_muscle_recovery” functional
- New tool “update_meal” functional
- “instantiate_routine” added an optional parameter “idempotency_key” cosmetic
- “log_body_metric” added an optional parameter “idempotency_key” cosmetic
- “log_cardio” added an optional parameter “idempotency_key” cosmetic
- “log_meal” added an optional parameter “idempotency_key” cosmetic
- “log_water” added an optional parameter “idempotency_key” cosmetic
- “log_weekly_checkin” added an optional parameter “idempotency_key” cosmetic
- “log_workout” added an optional parameter “idempotency_key” cosmetic
- “my_training_context” added an optional parameter “domains” cosmetic
- “search_exercises” added an optional parameter “cursor” cosmetic
- “ai_photo_macros” reworded the description of “image_base64” cosmetic
- “ai_photo_macros” reworded the description of “image_url” cosmetic
- “upsert_profile” reworded the description of “timezone” cosmetic
12 Aug 26 59

First indexed and scored.

Show 1 earlier entry Hide earlier entries

Diagnostics

Diagnostic detail from the automated scan of this channel: what the scanner observed at each step, so you can see exactly where a check passed or failed. It is informational only and never changes the trust score.

Captured 20 Aug 2026 · Probed https://anatome.dev/mcp

TLS valid

Negotiated TLS 1.3 with TLS_AES_128_GCM_SHA256 .

Subject	Issuer	Valid from	Valid until	Key	Signature	Serial
CN=anatome.dev	CN=WE1,O=Google Trust Services,C=US	31 Jul 2026	29 Oct 2026	ECDSA 256	ECDSA-SHA256	f40bffc0b24e43290e08d3cc219624d0
SANs: anatome.dev
CN=WE1,O=Google Trust Services,C=US (CA)	CN=GTS Root R4,O=Google Trust Services LLC,C=US	13 Dec 2023	20 Feb 2029	ECDSA 256	ECDSA-SHA384	7ff31977972c224a76155d13b6d685e3
CN=GTS Root R4,O=Google Trust Services LLC,C=US (CA)	CN=GlobalSign Root CA,OU=Root CA,O=GlobalSign nv-sa,C=BE	15 Nov 2023	28 Jan 2028	ECDSA 384	SHA256-RSA	7fe530bf331343bedd821610493d8a1b

DNSSEC insecure

Validation of anatome.dev. — Not signed

Zone	DS	Keys	Algorithms	Outcome
.	trust_anchor	20326, 38696	8, 8	Verified
dev.	present	60074	8	Verified
anatome.dev.	absent			Unsigned (proven) parent-signed NSEC/NSEC3 proves an unsigned delegation

Authentication No authorisation required

The endpoint answered without asking for a token. Anyone who knows the URL can reach it.

Result	No authorisation required
HTTP status	200

Header	Value
strict-transport-security	max-age=31536000; includeSubDomains

Transports 2 probes

Transport	URL	Outcome	Status	Location
streamable-http	https://anatome.dev/mcp	Verified	200
http (plaintext)	http://anatome.dev/mcp	HTTPS enforced	301	https://anatome.dev/mcp

MCP tools · 36 exposed · ~2,974 tokens

The tools this component advertises to a client, with an estimated token cost for each. Expand a tool to see its parameters and schema. The per-tool counts are indicative and are not scored directly; the schema's total context footprint is one signal in Schema Quality & AI Usability.

Tool Tokens

ai_meal_plan ~78

Draft a meal plan. Not medical advice. confirm:true required. Pass health constraints so the draft can honour them.

Input Output Examples

Name	Type	Req	Description
confirm	boolean	yes	–
daily_calories	number	–	–
days	number	yes	–
diet_type	string	–	–
goal	string	–	–
health	object	–	–

No output schema declared.

No examples provided.

ai_parse_meal ~45

Parse free-text meal description ('2 eggs and toast with butter') into structured items with grams + macros.

Input Output Examples

Name	Type	Req	Description
locale	string	–	–
text	string	yes	–

No output schema declared.

No examples provided.

ai_photo_macros ~96

Analyze a meal image and estimate foods + macros. Pass exactly one of image_url or image_base64. Vision model, capped separately from the text AI budget (free tier 1/mo).

Input Output Examples

Name	Type	Req	Description
image_base64	string	–	Base64-encoded image bytes, no data: prefix. Mutually exclusive with image_url.
image_url	string	–	Public URL of the image. Mutually exclusive with image_base64.

No output schema declared.

No examples provided.

ai_workout_plan ~70

Draft a workout plan. Not medical advice. confirm:true required. Pass health constraints so the draft can honour them.

Input Output Examples

Name	Type	Req	Description
confirm	boolean	yes	–
days_per_week	number	yes	–
experience	string	–	–
goal	string	–	–
health	object	–	–

No output schema declared.

No examples provided.

delete_meal ~41

Delete a logged meal by id (soft delete, 30-day recovery window). Requires X-App-User-Id.

Input Output Examples

Name	Type	Req	Description
meal_id	string	yes	–

Name	Type	Req	Description
deleted	string	–	–

No examples provided.

delete_workout ~36

Delete a logged workout and its sets by id (soft delete, 30-day recovery window).

Input Output Examples

Name	Type	Req	Description
workout_id	string	yes	–

Name	Type	Req	Description
deleted	string	–	–

No examples provided.

export_data ~91

Export the signed-in user's data as JSON. Pass `domains` (e.g. meals,workouts) or confirm:true for a full copy. Identity comes from the token, never a caller-supplied user id.

Input Output Examples

Name	Type	Req	Description
confirm	boolean	–	Required true for a full dump when domains is omitted.
domains	string	–	Comma-separated subset, e.g. 'meals,workouts'.

No output schema declared.

No examples provided.

generate_muscle_image ~50

Render an SVG diagram of the human body with muscles highlighted in arbitrary colors. Returns SVG.

Input Output Examples

Name	Type	Req	Description
gender	string	–	–
layers	array	yes	–
view	string	–	–

Name	Type	Req	Description
format	string	–	–
muscles_rendered	array	–	–
svg	string	–	–

No examples provided.

get_body_metrics ~93

List the current app user's body metrics / measurements (weight, height, bicep, body fat, etc.), most recent first. Filter by metric_type (e.g. 'weight', 'bicep') and/or a date range. Requires an app user context.

Input Output Examples

Name	Type	Req	Description
from	string	–	–
limit	number	–	–
metric_type	string	–	–
to	string	–	–

Name	Type	Req	Description
items	array	–	–

No examples provided.

get_cardio_activities ~46

List the current app user's cardio activities (most recent first).

Input Output Examples

Name	Type	Req	Description
date_from	string	–	–
date_to	string	–	–
limit	number	–	–

Name	Type	Req	Description
items	array	–	–

No examples provided.

get_events ~143

What changed since a cursor, including DELETES, which a list read cannot show. Returns {seq, entity, id, action}. Pass the last seq back as `since` on the next call to receive only entries after it; omit `since` for a first sync. seq is a global counter: gaps in your feed are other accounts' events, not lost data. Judge completeness from has_more, not seq.

Input Output Examples

Name	Type	Req	Description
entities	string	–	Optional comma-separated filter, e.g. 'workout,meal'.
limit	number	–	–
since	string	–	Cursor from the previous call's last seq. Omit for a first sync.

No output schema declared.

No examples provided.

get_exercise ~41

Fetch one exercise by name, id, or random.

Input Output Examples

Name	Type	Req	Description
id	string	–	–
name	string	–	–
random	boolean	–	–

No output schema declared.

No examples provided.

get_meals ~36

List the current app user's meals for a date range.

Input Output Examples

Name	Type	Req	Description
date_from	string	–	–
date_to	string	–	–

Name	Type	Req	Description
items	array	–	–

No examples provided.

get_muscle_recovery ~92

Per-muscle 7-day recovery % (Fitbod parity) — the 'what should I train today?' input. Recommends fresh muscles. Pass include_bodyweight=true to add the user's bodyweight to bodyweight exercises so recovery reflects real load.

Input Output Examples

Name	Type	Req	Description
include_bodyweight	boolean	–	If true, add the user's bodyweight to bodyweight exercises (requires a logged weight or profile.weight).

Name	Type	Req	Description
muscles	array	–	–
threshold_volume	number	–	–
window_days	number	–	–

No examples provided.

get_nutrition_daily ~93

Per-day calories, macros, fiber/sugar/sodium/alcohol, water, targets and adherence % over a date range (default: last 7 days). The 'how am I tracking today?' tool. Requires X-App-User-Id.

Input Output Examples

Name	Type	Req	Description
date_from	string	–	YYYY-MM-DD
date_to	string	–	YYYY-MM-DD (defaults to the user's today, in their timezone)

Name	Type	Req	Description
days	array	–	–
from	string	–	–
limits	–	–	–
targets	–	–	–
to	string	–	–

No examples provided.

get_profile ~36

Get the current app user's fitness profile (height, weight, macro + water goals, diet, active sports). Requires an app user context.

Input Output Examples

Input schema present but exposes no named parameters.

No output schema declared.

No examples provided.

get_progress ~247

Any progression metric for the current user — pick one in `metric`. training_load is acute:chronic (>1.5 ramping too fast, <0.8 detraining); muscle_recovery is per-muscle freshness; correlate takes metric_a vs metric_b. Only completed sets count.

Input Output Examples

Name	Type	Req	Description
bucket	string	–	–
days	number	–	training_load window
exercise	string	–	Required for prs; optional filter for volume, one_rep_max and compare_periods.
from	string	–	YYYY-MM-DD
goal_id	string	–	goal_trajectory
group_by	string	–	volume only
include_bodyweight	boolean	–	Add the user's bodyweight to bodyweight exercises (pull-ups, dips). prs, volume and muscle_recovery.
method	string	–	training_load: auto \| power \| hr \| rpe
metric	string	yes	–
metric_a	string	–	correlate
metric_b	string	–	correlate
sport	string	–	training_load and cardio_prs
to	string	–	YYYY-MM-DD
window	number	–	weight_trend smoothing window

No output schema declared.

No examples provided.

get_routine ~56

Fetch a single curated routine by slug with all days + slots fully expanded (exercises, sets, reps ranges, rest, superset groupings). The 'give me a full program' tool.

Input Output Examples

Name	Type	Req	Description
slug	string	yes	–

No output schema declared.

No examples provided.

get_water ~52

List the current app user's water intake entries for a date range. Requires X-App-User-Id.

Input Output Examples

Name	Type	Req	Description
date	string	–	–
date_from	string	–	–
date_to	string	–	–

No output schema declared.

No examples provided.

get_workouts ~43

List the current app user's workouts (most recent first).

Input Output Examples

Name	Type	Req	Description
date_from	string	–	–
date_to	string	–	–
limit	number	–	–

Name	Type	Req	Description
items	array	–	–

No examples provided.

instantiate_routine ~68

Schedule the signed-in user's routine into planned workouts from start_date. Coach assignment of another user is REST-only.

Input Output Examples

Name	Type	Req	Description
cadence_days	number	–	–
idempotency_key	string	–	–
routine_id	string	yes	–
start_date	string	yes	YYYY-MM-DD

No output schema declared.

No examples provided.

list_muscles ~22

List all 23 supported muscle slugs with anatomical names.

Input Output Examples

Input schema present but exposes no named parameters.

No output schema declared.

No examples provided.

list_routines ~88

Browse the curated workout routine library (PPL, upper/lower, full-body, 5x5, etc.). Filter by difficulty, goal, split_type, days_per_week. Returns minimal list.

Input Output Examples

Name	Type	Req	Description
days_per_week	number	–	–
difficulty	string	–	–
goal	string	–	–
limit	number	–	–
split_type	string	–	–

No output schema declared.

No examples provided.

log_body_metric ~121

Log a body measurement. metric_type: weight (kg), height (cm), body_fat (%), muscle_mass (kg), waist/chest/bicep/forearm/hip/thigh/calf/neck/shoulder (cm), bmi, resting_hr (bpm). Logging weight enables bodyweight-inclusive volume analytics.

Input Output Examples

Name	Type	Req	Description
date	string	yes	–
idempotency_key	string	–	–
metric_type	string	yes	–
notes	string	–	–
unit	string	yes	–
value	number	yes	–

Name	Type	Req	Description
date	string	–	–
id	string	–	–
metric_type	string	–	–
value	number	–	–

No examples provided.

log_cardio ~107

Log a cardio activity (run/bike/swim/etc.) for the current app user. Supports duration, distance, HR, power, calories.

Input Output Examples

Name	Type	Req	Description
avg_hr	number	–	–
calories	number	–	–
date	string	yes	–
distance_m	number	–	–
duration_seconds	number	–	–
idempotency_key	string	–	–
notes	string	–	–
sport	string	yes	–
title	string	–	–

Name	Type	Req	Description
date	string	–	–
distance_m	number	–	–
duration_s	number	–	–
id	string	–	–
sport	string	–	–

No examples provided.

log_meal ~87

Log a meal (calories + macros + optional ingredients) for the current app user.

Input Output Examples

Name	Type	Req	Description
calories	number	yes	–
carbs	number	–	–
date	string	yes	–
fats	number	–	–
idempotency_key	string	–	–
meal_type	string	–	–
name	string	yes	–
protein	number	–	–

Name	Type	Req	Description
calories	number	–	–
carbs	number	–	–
date	string	–	–
fats	number	–	–
id	string	–	–
name	string	–	–
protein	number	–	–

No examples provided.

log_water ~45

Log water intake (ml) for the current app user.

Input Output Examples

Name	Type	Req	Description
amount_ml	number	yes	–
date	string	yes	–
idempotency_key	string	–	–

Name	Type	Req	Description
date	string	–	–
id	string	–	–
ml	number	–	–

No examples provided.

log_workout ~67

Log a workout with exercise sets (strength or cardio unified). Requires an app user context.

Input Output Examples

Name	Type	Req	Description
date	string	yes	–
idempotency_key	string	–	–
primary_sport	string	–	–
sets	array	–	–
title	string	–	–

Name	Type	Req	Description
date	string	–	–
id	string	–	–
title	string	–	–

No examples provided.

lookup_barcode ~27

Lookup a food product by EAN/UPC barcode.

Input Output Examples

Name	Type	Req	Description
barcode	string	yes	–

Name	Type	Req	Description
barcode	string	–	–
found	boolean	–	–
message	string	–	–

No examples provided.

my_training_context ~105

Returns a slice of the signed-in user's training picture. Default domains are workouts and today's nutrition. Pass `domains` to add checkin, notes or profile, or `domains=all`. Identity comes from the token, not a caller-supplied user id.

Input Output Examples

Name	Type	Req	Description
domains	string	–	Comma-separated subset. Accepted: workouts, nutrition, checkin, notes, profile, or 'all'. Default: workouts,nutrition.
workout_limit	number	–	–

Name	Type	Req	Description
date	string	–	–
domains	–	–	–
latest_checkin	–	–	–
nutrition_today	–	–	–
profile	–	–	–
recent_notes	–	–	–
recent_workouts	–	–	–

No examples provided.

resolve_exercise ~29

Resolve an exercise name into primary/secondary muscle layers for rendering.

Input Output Examples

Name	Type	Req	Description
exercise	string	yes	–

No output schema declared.

No examples provided.

search_exercises ~135

Search 873 exercises by name with muscle/equipment/level filters. Rows are lean (name, ext_id, equipment, level, muscles) — enough to pick one; get_exercise returns instructions and media. Paginates: pass next_cursor back as `cursor`.

Input Output Examples

Name	Type	Req	Description
cursor	string	–	next_cursor from the previous response. Omit for the first page.
equipment	string	–	–
fields	string	–	Extra fields, comma-separated, or `all`.
level	string	–	–
limit	number	–	–
muscle	string	–	–
q	string	yes	–

Name	Type	Req	Description
next_cursor	string	–	–
results	array	–	–
total_matched	number	–	–

No examples provided.

search_foods ~50

Search food products by name (Open Food Facts + USDA). Returns macros per 100g.

Input Output Examples

Name	Type	Req	Description
locale	string	–	–
page_size	number	–	–
q	string	yes	–

Name	Type	Req	Description
count	number	–	–
items	array	–	–

No examples provided.

update_meal ~154

Correct a previously logged meal — name, macros, nutrients, portion, date or meal_type. Pass only the fields you want to change. Requires X-App-User-Id.

Input Output Examples

Name	Type	Req	Description
alcohol	number	–	g of ethanol
calories	number	–	–
carbs	number	–	–
date	string	–	–
fats	number	–	–
fiber	number	–	–
idempotency_key	string	–	–
meal_id	string	yes	–
meal_type	string	–	–
name	string	–	–
protein	number	–	–
saturated_fat	number	–	–
sodium	number	–	mg
sugar	number	–	–

Name	Type	Req	Description
calories	number	–	–
carbs	number	–	–
date	string	–	–
fats	number	–	–
id	string	–	–
name	string	–	–
protein	number	–	–

No examples provided.

update_sets ~143

Correct sets already logged, by set id (log_workout returns them). Relabel the exercise, fix weight/reps/rpe, mark completed, add notes, or delete. Selection and change are separate, so a subset can be relabelled. Adding a set is log_workout, not this.

Input Output Examples

Name	Type	Req	Description
completed	boolean	–	–
delete	boolean	–	–
exercise	string	–	Catalog name, ext_id, or the user's own words for a custom movement.
notes	string	–	–
reps	number	–	–
rpe	number	–	–
set_ids	array	yes	–
weight	number	–	–

Name	Type	Req	Description
deleted	number	–	–
missing	array	–	–
updated	number	–	–

No examples provided.

upsert_profile ~241

Upsert the current app user's fitness profile. Set `timezone` first: every daily total, streak and adherence window is bucketed by it and defaults to UTC. `weight` doubles as the fallback bodyweight for bodyweight-inclusive volume when no dated weight metric exists.

Input Output Examples

Name	Type	Req	Description
active_sports	array	–	–
daily_calorie_goal	number	–	–
daily_carbs_goal	number	–	–
daily_fats_goal	number	–	–
daily_fiber_goal	number	–	g/day to reach
daily_protein_goal	number	–	–
daily_sodium_limit	number	–	mg/day to stay under
daily_sugar_limit	number	–	g/day to stay under
daily_water_goal_ml	number	–	–
diet_type	string	–	–
goal	string	–	–
height	number	–	cm
language	string	–	–
meals_per_day	number	–	–
timezone	string	–	IANA zone name, e.g. 'Europe/Warsaw'.
unit_system	string	–	–
weight	number	–	kg

No output schema declared.

No examples provided.

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Scoring key

80+ high trust
60–79 medium
below 60 low

How we score

Score history · last 30 days

12 Aug 20 Aug

Day	Score
12 Aug	59
13 Aug	61
14 Aug	62
15 Aug	62
16 Aug	62
17 Aug	63
18 Aug	63
19 Aug	64
20 Aug	64