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io.github.davidmosiah/ouramcp

NPM · OURA-MCP-UNOFFICIAL

Privacy-first, unofficial Oura MCP server for AI health, sleep, activity and heart-rate agents.

Available components

0 this week 85 Trust /100

Last scanned (2 hours ago)

Scores higher than 87% of npm servers

Category Health and Science

Trust breakdown (7 categories)

How this component scores in each security and reliability category. Every signal is checked automatically from public evidence about the published package, including repeated runs of it in an isolated sandbox, and we only credit what we can confirm. How we score → Why this is hard to score →

Supply Chain Security98
  • No malware found by supply-chain analysis.Pass
  • No known CVEs affecting this package version or its production dependencies.Pass
  • No install/post-install scripts declared.Pass
  • 51 of 127 dependencies flagged as unhealthy (1 deprecated). View diagnostics → Partial
Provenance & Transparency48
  • Source repository is publicly reachable at the declared URL. View diagnostics → Pass
  • Provenance check failed: no build-provenance attestation is published. See how to fix → View diagnostics → Fail
  • Clear OSI-approved license (MIT).Pass
  • Actively maintained (last published 32 days ago).Pass
  • Publishes a security disclosure policy (SECURITY.md).Pass
Schema Quality & AI Usability84
  • 100% of prompts and resources have a non-trivial description (not blank, and not just the item's name).Pass
  • AI-judged instruction clarity (good).Pass
  • Tool/resource definitions use about 3132 tokens (~92/item across 34 items; 27 tools + 7 resources), lean.Pass
  • Usage-examples check failed: none of the tools include examples. See how to fix → Fail
Stability & Change Management100
  • No destabilizing schema changes in the last 30 days.Pass
Tool Coverage92
  • 100% of tools have a non-trivial description (not blank, and not just the tool's name).Pass
  • 71% of tool parameters carry a description.Partial
  • Structured output schemas are declared (81% of tools); any adoption earns full credit.Pass
Tool Safety100
  • No prompt-injection markers were found in the server instructions, tool names or descriptions we captured.Pass
  • All 1 tool(s) whose name or description implies an irreversible operation declare an MCP destructiveHint annotation.Pass
  • An AI judge read all 28 captured unit(s) of tool text and found none that tries to manipulate the model reading it.Pass
Capabilities100
  • Implements a supported MCP spec version (2025-11-25); the latest is 2026-07-28.Pass
Changelog

Every change we have recorded for this component, newest first. Security-relevant changes are always shown. ▲ marks a change for the better, ▼ a change for the worse; unmarked changes are neutral.

  • 5 Nov 26 0
    • Stability: 0.97 → pass security
  • 3 Nov 26 0
    • Stability: pass → 0.93 functional
  • 22 Oct 26 0
    • Stability: 0.97 → pass security
  • 21 Oct 26 0
    • Stability: pass → 0.97 functional
  • 17 Oct 26 +2
    • Stability: 0.80 → pass security
  • 16 Oct 26 −2
    • Stability: pass → 0.80 functional
  • 15 Oct 26 0
    • Stability: 0.97 → pass security
  • 13 Oct 26 +1

    No change was recorded against any check on this day. Stability & Change Management went from 90 to 93. That category is still filling its 30-day observation window: 27 days of observed history at the previous scan, 28 at this one. The score rises as the window fills, whether or not the server changes.

Diagnostics

Diagnostic detail from the automated scan of this channel: what the scanner observed at each step, so you can see exactly where a check passed or failed. It is informational only and never changes the trust score.

Captured 5 Nov 2026 · Analysed npm/oura-mcp-unofficial@0.4.6

Provenance No attestation

The registry publishes no build provenance for this version, so there is nothing to verify.

Result No attestation
Ecosystem npm

Background: How many MCP packages publish verified provenance →

Dependencies 127 packages
Packages resolved 127
Deprecated 1
Stale 50
Tree resolution Complete

Background: SBOMs and build attestations, explained →

MCP tools · 27 exposed · ~2,997 tokens

The tools this component advertises to a client, with an estimated token cost for each. Expand a tool to see its parameters and schema. The per-tool counts are indicative and are not scored directly; the schema's total context footprint is one signal in Schema Quality & AI Usability. A tool's description is untrusted text the model reads on every call, which is what makes this list a security surface and not just an inventory: how tool poisoning works →

Tool Tokens
oura_agent_manifest ~46

Machine-readable install, runtime and client guidance for AI agents. Does not call Oura or expose secrets.

NameTypeReqDescription
clientstring––
response_formatstring––
NameTypeReqDescription
agent_rulesarrayyes–
clientstringyes–
hermesobjectyes–
linksobjectyes–
mcp_namestringyes–
oauthobjectyes–
packageobjectyes–
projectstringyes–
recommended_first_callsarrayyes–
resourcesarrayyes–
standard_toolsarrayyes–
troubleshootingarrayyes–
unofficialbooleanyes–

No examples provided.

oura_cache_status ~38

Show optional local SQLite cache status. Enable with OURA_CACHE=sqlite or OURA_CACHE=true.

NameTypeReqDescription
response_formatstring––
NameTypeReqDescription
enabledbooleanyes–
entriesintegeryes–
http_cacheobject––
newest_cached_atstring––
pathstringyes–

No examples provided.

oura_capabilities ~34

Explain supported Oura data, privacy boundaries, recommended agent workflow and project links.

NameTypeReqDescription
response_formatstring––
NameTypeReqDescription
api_boundaryobjectyes–
auth_modelobjectyes–
client_aliasesobjectyes–
contribution_pathsarrayyes–
creatorobjectyes–
linksobjectyes–
mcp_namestringyes–
privacy_modesarrayyes–
projectstringyes–
recommended_agent_flowarrayyes–
supported_dataarrayyes–
unofficialbooleanyes–

No examples provided.

oura_connection_status ~55

Check local Oura config, token file, Node version, privacy mode, cache readiness and optional MCP client readiness without calling Oura or exposing secrets.

NameTypeReqDescription
clientstring––
response_formatstring––
NameTypeReqDescription
automatic_auth_supportedbooleanyes–
cacheobjectyes–
clientstring––
client_checksobject––
configobjectyes–
missing_envarrayyes–
next_stepsarrayyes–
nodeobjectyes–
oauthobjectyes–
okbooleanyes–
privacy_modestringyes–
ready_for_oura_apibooleanyes–
redirect_uristring––
required_envobjectyes–
tokenobjectyes–

No examples provided.

oura_daily_summary ~85

Build a practical daily summary from Oura readiness, sleep, activity, heart-rate and SpO2 data when available. Read-only and non-medical.

NameTypeReqDescription
daysinteger–Lookback window for recent training context.
response_formatstring––
timezonestring–IANA timezone used only for display, e.g. America/New_York.
NameTypeReqDescription
generated_atstringyes–
kindstringyes–

No examples provided.

oura_data_inventory ~47

Inventory supported Oura data domains, auth scope requirements, privacy boundary and recommended first calls. Does not call Oura APIs or expose user data.

NameTypeReqDescription
response_formatstring––
NameTypeReqDescription
api_boundary–––
auth–––
categoriesarrayyes–
data_access_modelstringyes–
first_toolsarrayyes–
generated_atstringyes–
kindstringyes–
linksobjectyes–
mcp_namestringyes–
notesarrayyes–
privacy_modesarrayyes–
recommended_agent_flowarrayyes–
scopesarrayyes–
sourcestringyes–
totalsobjectyes–
unofficialbooleanyes–

No examples provided.

oura_demo ~54

Returns realistic example payloads of oura_daily_summary, oura_wellness_context, and oura_list_daily_readiness so agents see the contract before calling real Oura APIs.

NameTypeReqDescription
response_formatstring––

No output schema declared.

No examples provided.

oura_exchange_code ~63

Exchange an Oura OAuth authorization code for local tokens. Tokens are stored locally with 0600 permissions and are never returned.

NameTypeReqDescription
codestringyesOAuth authorization code, or a full redirect URL containing ?code=...
response_formatstring––
NameTypeReqDescription
expires_atnumber––
notestringyes–
okbooleanyes–
scopestring––
token_pathstringyes–

No examples provided.

oura_get_auth_url ~73

Generate an Oura OAuth authorization URL. Use this first when no local token exists.

NameTypeReqDescription
response_formatstring––
scopesarray–Optional scope override. Defaults to read-only Oura scopes used by this server.
statestring–Optional OAuth state value generated by the caller.
NameTypeReqDescription
auth_urlstringyes–
next_stepstringyes–
redirect_uristringyes–
scopesarrayyes–

No examples provided.

oura_get_personal_info ~75

Get Oura personal profile fields available to the authorized app. Requires the personal scope.

NameTypeReqDescription
privacy_modestring–Optional per-call privacy override. Defaults to OURA_PRIVACY_MODE or structured. raw returns upstream Oura JSON. summary minimizes sensitive health and profile details.
response_formatstring––
NameTypeReqDescription
data–yes–
endpointstringyes–
privacy_modestringyes–

No examples provided.

oura_list_daily_activity ~183

List daily Oura activity summaries. Supports start/end date filters through after/before and Oura cursor pagination.

NameTypeReqDescription
afterstring–Only return Oura records after this time. Converted to an Oura start_date.
all_pagesboolean–Fetch multiple pages up to max_pages.
beforestring–Only return Oura records before this time. Converted to an Oura end_date.
limitinteger–Local page-size hint used for pagination safety.
max_pagesinteger–Maximum pages to fetch when all_pages is true.
pageinteger–Oura page number.
privacy_modestring–Optional per-call privacy override. Defaults to OURA_PRIVACY_MODE or structured. raw returns upstream Oura JSON. summary minimizes sensitive health and profile details.
response_formatstring––
NameTypeReqDescription
countintegeryes–
endpointstringyes–
has_morebooleanyes–
next_pageinteger––
pages_fetchedintegeryes–
privacy_modestringyes–
recordsarrayyes–

No examples provided.

oura_list_daily_readiness ~178

List Oura readiness summaries and contributors. Requires daily scope. Not medical advice.

NameTypeReqDescription
afterstring–Only return Oura records after this time. Converted to an Oura start_date.
all_pagesboolean–Fetch multiple pages up to max_pages.
beforestring–Only return Oura records before this time. Converted to an Oura end_date.
limitinteger–Local page-size hint used for pagination safety.
max_pagesinteger–Maximum pages to fetch when all_pages is true.
pageinteger–Oura page number.
privacy_modestring–Optional per-call privacy override. Defaults to OURA_PRIVACY_MODE or structured. raw returns upstream Oura JSON. summary minimizes sensitive health and profile details.
response_formatstring––
NameTypeReqDescription
countintegeryes–
endpointstringyes–
has_morebooleanyes–
next_pageinteger––
pages_fetchedintegeryes–
privacy_modestringyes–
recordsarrayyes–

No examples provided.

oura_list_daily_sleep ~184

List daily Oura sleep score summaries. Requires daily or sleep data access granted by the user. Not medical advice.

NameTypeReqDescription
afterstring–Only return Oura records after this time. Converted to an Oura start_date.
all_pagesboolean–Fetch multiple pages up to max_pages.
beforestring–Only return Oura records before this time. Converted to an Oura end_date.
limitinteger–Local page-size hint used for pagination safety.
max_pagesinteger–Maximum pages to fetch when all_pages is true.
pageinteger–Oura page number.
privacy_modestring–Optional per-call privacy override. Defaults to OURA_PRIVACY_MODE or structured. raw returns upstream Oura JSON. summary minimizes sensitive health and profile details.
response_formatstring––
NameTypeReqDescription
countintegeryes–
endpointstringyes–
has_morebooleanyes–
next_pageinteger––
pages_fetchedintegeryes–
privacy_modestringyes–
recordsarrayyes–

No examples provided.

oura_list_daily_spo2 ~186

List daily Oura SpO2 averages recorded during sleep when available. Requires spo2 scope. Not medical advice.

NameTypeReqDescription
afterstring–Only return Oura records after this time. Converted to an Oura start_date.
all_pagesboolean–Fetch multiple pages up to max_pages.
beforestring–Only return Oura records before this time. Converted to an Oura end_date.
limitinteger–Local page-size hint used for pagination safety.
max_pagesinteger–Maximum pages to fetch when all_pages is true.
pageinteger–Oura page number.
privacy_modestring–Optional per-call privacy override. Defaults to OURA_PRIVACY_MODE or structured. raw returns upstream Oura JSON. summary minimizes sensitive health and profile details.
response_formatstring––
NameTypeReqDescription
countintegeryes–
endpointstringyes–
has_morebooleanyes–
next_pageinteger––
pages_fetchedintegeryes–
privacy_modestringyes–
recordsarrayyes–

No examples provided.

oura_list_heartrate ~188

List Oura heart-rate time-series records where the user's ring and membership expose them. Requires heartrate scope. Not medical advice.

NameTypeReqDescription
afterstring–Only return Oura records after this time. Converted to an Oura start_date.
all_pagesboolean–Fetch multiple pages up to max_pages.
beforestring–Only return Oura records before this time. Converted to an Oura end_date.
limitinteger–Local page-size hint used for pagination safety.
max_pagesinteger–Maximum pages to fetch when all_pages is true.
pageinteger–Oura page number.
privacy_modestring–Optional per-call privacy override. Defaults to OURA_PRIVACY_MODE or structured. raw returns upstream Oura JSON. summary minimizes sensitive health and profile details.
response_formatstring––
NameTypeReqDescription
countintegeryes–
endpointstringyes–
has_morebooleanyes–
next_pageinteger––
pages_fetchedintegeryes–
privacy_modestringyes–
recordsarrayyes–

No examples provided.

oura_list_sessions ~177

List guided and unguided Oura app sessions when the user granted session scope.

NameTypeReqDescription
afterstring–Only return Oura records after this time. Converted to an Oura start_date.
all_pagesboolean–Fetch multiple pages up to max_pages.
beforestring–Only return Oura records before this time. Converted to an Oura end_date.
limitinteger–Local page-size hint used for pagination safety.
max_pagesinteger–Maximum pages to fetch when all_pages is true.
pageinteger–Oura page number.
privacy_modestring–Optional per-call privacy override. Defaults to OURA_PRIVACY_MODE or structured. raw returns upstream Oura JSON. summary minimizes sensitive health and profile details.
response_formatstring––
NameTypeReqDescription
countintegeryes–
endpointstringyes–
has_morebooleanyes–
next_pageinteger––
pages_fetchedintegeryes–
privacy_modestringyes–
recordsarrayyes–

No examples provided.

oura_list_sleep ~184

List detailed Oura sleep period records, including sleep stages and timing where available. Requires sleep scope. Not medical advice.

NameTypeReqDescription
afterstring–Only return Oura records after this time. Converted to an Oura start_date.
all_pagesboolean–Fetch multiple pages up to max_pages.
beforestring–Only return Oura records before this time. Converted to an Oura end_date.
limitinteger–Local page-size hint used for pagination safety.
max_pagesinteger–Maximum pages to fetch when all_pages is true.
pageinteger–Oura page number.
privacy_modestring–Optional per-call privacy override. Defaults to OURA_PRIVACY_MODE or structured. raw returns upstream Oura JSON. summary minimizes sensitive health and profile details.
response_formatstring––
NameTypeReqDescription
countintegeryes–
endpointstringyes–
has_morebooleanyes–
next_pageinteger––
pages_fetchedintegeryes–
privacy_modestringyes–
recordsarrayyes–

No examples provided.

oura_list_tags ~174

List user-entered Oura tags when the user granted tag scope.

NameTypeReqDescription
afterstring–Only return Oura records after this time. Converted to an Oura start_date.
all_pagesboolean–Fetch multiple pages up to max_pages.
beforestring–Only return Oura records before this time. Converted to an Oura end_date.
limitinteger–Local page-size hint used for pagination safety.
max_pagesinteger–Maximum pages to fetch when all_pages is true.
pageinteger–Oura page number.
privacy_modestring–Optional per-call privacy override. Defaults to OURA_PRIVACY_MODE or structured. raw returns upstream Oura JSON. summary minimizes sensitive health and profile details.
response_formatstring––
NameTypeReqDescription
countintegeryes–
endpointstringyes–
has_morebooleanyes–
next_pageinteger––
pages_fetchedintegeryes–
privacy_modestringyes–
recordsarrayyes–

No examples provided.

oura_list_workouts ~171

List Oura workout summaries. Requires workout scope.

NameTypeReqDescription
afterstring–Only return Oura records after this time. Converted to an Oura start_date.
all_pagesboolean–Fetch multiple pages up to max_pages.
beforestring–Only return Oura records before this time. Converted to an Oura end_date.
limitinteger–Local page-size hint used for pagination safety.
max_pagesinteger–Maximum pages to fetch when all_pages is true.
pageinteger–Oura page number.
privacy_modestring–Optional per-call privacy override. Defaults to OURA_PRIVACY_MODE or structured. raw returns upstream Oura JSON. summary minimizes sensitive health and profile details.
response_formatstring––
NameTypeReqDescription
countintegeryes–
endpointstringyes–
has_morebooleanyes–
next_pageinteger––
pages_fetchedintegeryes–
privacy_modestringyes–
recordsarrayyes–

No examples provided.

oura_onboarding ~154

Return the 11-question Delx wellness onboarding flow (in English or pt-BR) plus the current shared profile state and missing critical fields. Read-only. The agent should ask these questions one-by-one, then call oura_profile_update with explicit_user_intent=true to save. The same profile is reused by every Delx Wellness connector (WHOOP, Garmin, Nourish, etc.) — agents can call the equivalent {connector}_onboarding tools to cover their respective domains, or rely on this one since all connectors share the same questions.

NameTypeReqDescription
localestring–Onboarding locale. Defaults to 'en'. Use 'pt-BR' for Portuguese (Brazil).
response_formatstring––

No output schema declared.

No examples provided.

oura_privacy_audit ~38

Return local privacy, cache, token-path and env-presence posture without revealing secret values.

NameTypeReqDescription
response_formatstring––
NameTypeReqDescription
cache_enabledbooleanyes–
cache_pathstringyes–
config_sourcestringyes–
gps_redaction_defaultbooleanyes–
local_config_existsbooleanyes–
local_config_pathstringyes–
local_config_secure_permissionsboolean––
notesarrayyes–
privacy_mode_defaultstringyes–
projectstringyes–
raw_payloads_opt_inbooleanyes–
redacted_key_patternsarrayyes–
required_env_presentobjectyes–
secret_env_varsarrayyes–
stdout_safebooleanyes–
token_pathstringyes–
unofficialbooleanyes–

No examples provided.

oura_profile_get ~95

Read the shared Delx wellness profile (~/.delx-wellness/profile.json). Returns the user's preferred name, body basics, goals, devices, training context, nutrition context, agent preferences, and missing critical fields. Cross-connector — the same profile is also available from other Delx Wellness MCPs (WHOOP, Garmin, Nourish, Fitbit, etc). Read-only.

NameTypeReqDescription
response_formatstring––

No output schema declared.

No examples provided.

oura_profile_update ~203

Persist a partial patch to the shared Delx wellness profile (~/.delx-wellness/profile.json). REQUIRES explicit_user_intent=true. Top-level fields stored: profile (preferred_name, language, timezone, units, age_or_birth_year, height, weight, sex_or_gender_context), goals, devices, training, nutrition, preferences, safety, notes. NEVER stores OAuth tokens, API keys, refresh tokens, cookies, or any secret-shaped field — writes will be rejected at validation time. Cross-connector — the same profile is read by other Delx Wellness MCPs.

NameTypeReqDescription
explicit_user_intentboolean–Must be true. Set this AFTER the user has explicitly confirmed they want to save these changes to the shared wellness profile.
patchobjectyesPartial WellnessProfileDocument patch. Top-level keys may be: profile, goals, devices, training, nutrition, preferences, safety, notes.
response_formatstring––

No output schema declared.

No examples provided.

oura_quickstart ~63

Personalized 3-step setup walkthrough for the human user. Adapts to current state (env vars set? token present? what's next?). Call this first when the user asks 'how do I connect Oura?'

NameTypeReqDescription
response_formatstring––

No output schema declared.

No examples provided.

oura_revoke_access ~46

Revoke the current Oura OAuth grant and delete the local token file. Use only when the user explicitly wants to disconnect Oura.

NameTypeReqDescription
response_formatstring––
NameTypeReqDescription
local_tokens_clearedbooleanyes–
notestringyes–
okbooleanyes–
token_pathstringyes–

No examples provided.

oura_weekly_summary ~104

Build a weekly Oura scorecard with readiness, sleep, activity, HRV availability, bottlenecks and actions. Read-only and non-medical.

NameTypeReqDescription
compare_daysinteger–Prior comparison window in days. Use 0 to disable comparison.
daysinteger–Recent analysis window in days.
response_formatstring––
timezonestring–IANA timezone used only for display, e.g. America/New_York.
NameTypeReqDescription
generated_atstringyes–
kindstringyes–

No examples provided.

oura_wellness_context ~99

Normalize Oura readiness, sleep and activity load into the shared wellness_context shape for recommendation engines.

NameTypeReqDescription
daysinteger–Lookback window for normalized Oura wellness context.
injury_flagsarray––
notesstring––
response_formatstring––
sorenessarray––
timezonestring–IANA timezone used only for display, e.g. America/New_York.
NameTypeReqDescription
generated_atstringyes–
injury_flagsarrayyes–
notesarrayyes–
recent_training_loadstringyes–
sorenessarrayyes–
sourcestringyes–

No examples provided.

Install

How do I install the io.github.davidmosiah/ouramcp MCP server?

io.github.davidmosiah/ouramcp runs locally as an npm package, launched with npx -y oura-mcp-unofficial. Ready-made configuration for Claude, Cursor, VS Code, Codex and 5 more is on this page, copied from each client's own documentation.

npm · oura-mcp-unofficial

# add to Claude Code
claude mcp add davidmosiah-ouramcp -- npx -y oura-mcp-unofficial
Common questions

What is the io.github.davidmosiah/ouramcp MCP server?

io.github.davidmosiah/ouramcp is an MCP server listed in the public MCP registry as io.github.davidmosiah/ouramcp. Privacy-first, unofficial Oura MCP server for AI health, sleep, activity and heart-rate agents. This page covers its npm package (oura-mcp-unofficial).

Is the io.github.davidmosiah/ouramcp MCP server safe to use?

io.github.davidmosiah/ouramcp scores 85 out of 100 on VerifyMCP. We found no known CVEs affecting it as of 5 November 2026. It declares no install or post-install scripts. That is a record of what we were able to check automatically, not an endorsement. The category breakdown on this page shows every signal behind the number, including the ones we could not confirm.

What tools does the io.github.davidmosiah/ouramcp MCP server expose?

io.github.davidmosiah/ouramcp exposes 27 tools: oura_data_inventory, oura_agent_manifest, oura_capabilities, oura_quickstart, oura_demo, and 22 more. Their descriptions and schemas cost roughly 2,997 tokens of context every time the server is loaded.

Is the io.github.davidmosiah/ouramcp MCP server still maintained?

io.github.davidmosiah/ouramcp is still listed as active in the MCP registry. We last reached this channel on 5 November 2026. Those dates come from our own scans of the registry and the channel itself, not from anything the publisher announced.

What licence is the io.github.davidmosiah/ouramcp MCP server under?

io.github.davidmosiah/ouramcp declares the MIT licence, which is OSI-approved. That covers the source only, and says nothing about the cost of any service it calls.