# Raw to Cooked Weight MCP (remote · raw-to-cooked-weight-mcp.lipmichal.workers.dev)

Raw to cooked weight of meat and poultry by cut and cooking method from USDA cooking yields.

- Trust score: 65/100 (medium)
- Registry status: active
- Liveness: live
- Owner verified: no
- Last scored: 2026-11-05

## Components

- remote · `raw-to-cooked-weight-mcp.lipmichal.workers.dev`: 65/100 (this document), [markdown](https://verifymcp.io/servers/theluckystrike-raw-to-cooked-weight-mcp/raw-to-cooked-weight-mcp.md), [page](https://verifymcp.io/servers/theluckystrike-raw-to-cooked-weight-mcp/raw-to-cooked-weight-mcp)

## Channel facts

- Endpoint: `https://raw-to-cooked-weight-mcp.lipmichal.workers.dev/mcp`
- Transports: `streamable-http`
- Auth: `none`
- Version: `1.0.0`

## Trust breakdown

How this component scores in each security and reliability category. Every signal is checked automatically against the live server, and we only credit what we can confirm. Scores are 0–100 per category. Scoring method: https://verifymcp.io/docs/scoring (what has changed: https://verifymcp.io/docs/scoring/changelog)

Scored 2026-11-05.

- **Endpoint Security**: 63/100
  - The endpoint's TLS certificate is valid, in date, and uses a strong key.
  - No authorisation is required to call this server. Every tool declares its destructiveHint and none is destructive, so open access doesn't expose one.
  - HTTPS enforcement could not be verified: the plaintext port answered with HTTP 405, which proves neither a plaintext path nor enforcement.
  - HSTS check failed: the Strict-Transport-Security header is absent.
  - DNSSEC check failed: this domain isn't protected by DNSSEC.
- **Transport & Reachability**: 100/100
  - Verified streamable-http transport via a live MCP handshake.
- **Schema Quality & AI Usability**: 62/100
  - AI-judged instruction clarity (good).
  - Context-footprint check failed: tool/resource definitions use about 1171 tokens (~234/item across 5 items; 5 tools + 0 resources), over budget; trim descriptions and params.
  - Usage-examples check failed: none of the tools include examples.
- **Stability & Change Management**: 7/100
  - Stability observed for 2 of 30 days with no destabilising changes; credit accrues until the full window elapses.
- **Tool Coverage**: 100/100
  - 100% of tools have a non-trivial description (not blank, and not just the tool's name).
  - 100% of tool parameters carry a description.
- **Tool Safety**: 100/100
  - No prompt-injection markers were found in the server instructions, tool names or descriptions we captured.
  - We read all 5 captured tool definition(s), and no name or description among them implies an irreversible operation.
  - An AI judge read all 6 captured unit(s) of tool text and found none that tries to manipulate the model reading it.
- **Capabilities**: 100/100
  - Implements a supported MCP spec version (2025-11-25); the latest is 2026-07-28.

## Install

### How do I install the Raw to Cooked Weight MCP server?

Raw to Cooked Weight MCP is a hosted endpoint at https://raw-to-cooked-weight-mcp.lipmichal.workers.dev/mcp, so there is nothing to install locally. Ready-made configuration for Claude, Cursor, VS Code, Codex and 5 more is on this page, copied from each client's own documentation.

### Claude

```bash
claude mcp add --transport http theluckystrike-raw-to-cooked-weight-mcp 'https://raw-to-cooked-weight-mcp.lipmichal.workers.dev/mcp'
```

### Cursor

```json
{
  "mcpServers": {
    "theluckystrike-raw-to-cooked-weight-mcp": {
      "url": "https://raw-to-cooked-weight-mcp.lipmichal.workers.dev/mcp"
    }
  }
}
```

### VS Code

```json
{
  "servers": {
    "theluckystrike-raw-to-cooked-weight-mcp": {
      "type": "http",
      "url": "https://raw-to-cooked-weight-mcp.lipmichal.workers.dev/mcp"
    }
  }
}
```

### Codex

```toml
[mcp_servers.theluckystrike-raw-to-cooked-weight-mcp]
url = "https://raw-to-cooked-weight-mcp.lipmichal.workers.dev/mcp"
```

### opencode

```json
{
  "$schema": "https://opencode.ai/config.json",
  "mcp": {
    "theluckystrike-raw-to-cooked-weight-mcp": {
      "type": "remote",
      "url": "https://raw-to-cooked-weight-mcp.lipmichal.workers.dev/mcp",
      "enabled": true
    }
  }
}
```

### OpenClaw

```bash
openclaw mcp add theluckystrike-raw-to-cooked-weight-mcp --url 'https://raw-to-cooked-weight-mcp.lipmichal.workers.dev/mcp' --transport streamable-http
```

### Hermes

```yaml
mcp_servers:
  theluckystrike-raw-to-cooked-weight-mcp:
    url: "https://raw-to-cooked-weight-mcp.lipmichal.workers.dev/mcp"
```

### Netclaw

```json
{
  "McpServers": {
    "theluckystrike-raw-to-cooked-weight-mcp": {
      "Transport": "http",
      "Url": "https://raw-to-cooked-weight-mcp.lipmichal.workers.dev/mcp"
    }
  }
}
```

### Vellum

```bash
assistant mcp add theluckystrike-raw-to-cooked-weight-mcp -t streamable-http -u 'https://raw-to-cooked-weight-mcp.lipmichal.workers.dev/mcp'
```

### Other

```json
{
  "mcpServers": {
    "theluckystrike-raw-to-cooked-weight-mcp": {
      "type": "http",
      "url": "https://raw-to-cooked-weight-mcp.lipmichal.workers.dev/mcp"
    }
  }
}
```

The mcpServers block is a cross-client convention. Remote transports vary, so check your client's docs.

## Changelog

Every change recorded for this component, newest first. Days that predate change tracking, or that we cannot explain, say so: "we were watching and nothing happened" and "we were not watching" are different claims.

### 2026-11-04 (score 65, +1)

- [functional improvement] Stability: unverified → 0.03

### 2026-11-03 (score 64)

First indexed and scored.

## MCP tools (5)

### `convert_raw_to_cooked` (~267 tokens)

Convert raw to cooked weight

Cooked weight of raw meat or poultry using the USDA measured cooking yield for that cut and cooking method (USDA Table of Cooking Yields for Meat and Poultry). Returns the expected cooked weight in g, oz, lb and kg, the range seen across USDA samples, the weight lost, and the USDA row used. Understands ground beef lean ratios such as 80/20 or 93% lean.

Input parameters:

- `food` (string): Cut and species in plain words, for example "chicken thigh", "80/20 ground beef patty", "ribeye steak", "pork tenderloin", "bacon", "turkey breast", "bison burger".
- `method` (string): Cooking method: roast, grill, braise, simmer, pan_fry, pan_broil, deep_fry, microwave. Plain words work too (grilled, baked, slow cooker, sauteed, boiled).
- `raw_weight` (number, required): Raw weight, for example 1.5 or 500.
- `unit` (string): Weight unit: g, kg, oz or lb. Default g.
- `yield_id` (integer): Exact row id from find_cooking_yield or list_cooking_yields. Overrides food and method.

### `convert_cooked_to_raw` (~258 tokens)

Convert cooked to raw weight

Raw weight that a cooked portion of meat or poultry came from, using the USDA measured cooking yield. Use it to log a cooked portion against raw nutrition data (labels and most databases list raw meat) or to scale a recipe written in cooked weight. Returns raw weight in g, oz, lb and kg, and the raw weight if the yield was at the USDA high or low end.

Input parameters:

- `cooked_weight` (number, required): Cooked weight, for example 150.
- `food` (string): Cut and species in plain words, for example "chicken thigh", "80/20 ground beef patty", "ribeye steak", "pork tenderloin", "bacon", "turkey breast", "bison burger".
- `method` (string): Cooking method: roast, grill, braise, simmer, pan_fry, pan_broil, deep_fry, microwave. Plain words work too (grilled, baked, slow cooker, sauteed, boiled).
- `unit` (string): Weight unit: g, kg, oz or lb. Default g.
- `yield_id` (integer): Exact row id from find_cooking_yield or list_cooking_yields. Overrides food and method.

### `calculate_raw_weight_to_buy` (~248 tokens)

Calculate raw meat to buy

How much raw meat or poultry to buy for a number of cooked servings, from the USDA cooking yield for that cut and method. Default cooked serving is 3 oz (85 g).

Input parameters:

- `cooked_serving_size` (number): Cooked weight per serving in the chosen unit. Default 3 oz or 85 g.
- `food` (string): Cut and species in plain words, for example "chicken thigh", "80/20 ground beef patty", "ribeye steak", "pork tenderloin", "bacon", "turkey breast", "bison burger".
- `method` (string): Cooking method: roast, grill, braise, simmer, pan_fry, pan_broil, deep_fry, microwave. Plain words work too (grilled, baked, slow cooker, sauteed, boiled).
- `servings` (number, required): Number of servings, for example 8.
- `unit` (string): Unit of cooked_serving_size: g, kg, oz or lb. Default oz.
- `yield_id` (integer): Exact row id from find_cooking_yield or list_cooking_yields. Overrides food and method.

### `find_cooking_yield` (~179 tokens)

Find USDA cooking yield

Look up the USDA cooking yield percent for a cut of meat or poultry and a cooking method, with the yield range, sample count, moisture change and fat change measured by USDA, plus up to 4 close alternative rows with their yield_id.

Input parameters:

- `food` (string, required): Cut and species in plain words, for example "chicken thigh", "80/20 ground beef patty", "ribeye steak", "pork tenderloin", "bacon", "turkey breast", "bison burger".
- `limit` (integer): Rows to return, default 5.
- `method` (string): Cooking method: roast, grill, braise, simmer, pan_fry, pan_broil, deep_fry, microwave. Plain words work too (grilled, baked, slow cooker, sauteed, boiled).

### `list_cooking_yields` (~131 tokens)

List USDA cooking yields

List rows of the USDA Table of Cooking Yields for Meat and Poultry, filtered by category (beef, pork, poultry, chicken, turkey, lamb, veal, game, sausage) and cooking method.

Input parameters:

- `category` (string): beef, pork, poultry, chicken, turkey, lamb, veal, game or sausage.
- `method` (string): Cooking method: roast, grill, braise, simmer, pan_fry, pan_broil, deep_fry, microwave. Plain words work too (grilled, baked, slow cooker, sauteed, boiled).

## Diagnostics

Captured diagnostic sections: TLS, DNSSEC, Authorisation, Transports. The full working is on the page: https://verifymcp.io/servers/theluckystrike-raw-to-cooked-weight-mcp/raw-to-cooked-weight-mcp#diagnostics

## Score history

- 2026-11-05: 65
- 2026-11-04: 65
- 2026-11-03: 64

## Common questions

### What is the Raw to Cooked Weight MCP server?

Raw to Cooked Weight MCP is listed in the public MCP registry as io.github.theluckystrike/raw-to-cooked-weight-mcp. Raw to cooked weight of meat and poultry by cut and cooking method from USDA cooking yields. This page covers its hosted endpoint (https://raw-to-cooked-weight-mcp.lipmichal.workers.dev/mcp).

### Is the Raw to Cooked Weight MCP server safe to use?

Raw to Cooked Weight MCP scores 65 out of 100 on VerifyMCP. That is a record of what we were able to check automatically, not an endorsement. The category breakdown on this page shows every signal behind the number, including the ones we could not confirm.

### What tools does the Raw to Cooked Weight MCP server expose?

Raw to Cooked Weight MCP exposes 5 tools: convert_raw_to_cooked, convert_cooked_to_raw, calculate_raw_weight_to_buy, find_cooking_yield, list_cooking_yields. Their descriptions and schemas cost roughly 1,083 tokens of context every time the server is loaded.

### Does the Raw to Cooked Weight MCP server require authentication?

No. We connected to Raw to Cooked Weight MCP without credentials and it answered, so anything it exposes is reachable by anyone who knows the address.

### Is the Raw to Cooked Weight MCP server still maintained?

Raw to Cooked Weight MCP is still listed as active in the MCP registry. We last reached this channel on 5 November 2026. Those dates come from our own scans of the registry and the channel itself, not from anything the publisher announced.

## Links

- Remote endpoint: https://raw-to-cooked-weight-mcp.lipmichal.workers.dev/mcp
- Repository: https://github.com/theluckystrike/raw-to-cooked-weight-mcp
- Website: https://recipetool.net/tools/raw-to-cooked-weight-calculator
- Changelog RSS feed: https://verifymcp.io/servers/theluckystrike-raw-to-cooked-weight-mcp/raw-to-cooked-weight-mcp.xml
- Changelog JSON feed: https://verifymcp.io/servers/theluckystrike-raw-to-cooked-weight-mcp/raw-to-cooked-weight-mcp.json
- HTML version of this page: https://verifymcp.io/servers/theluckystrike-raw-to-cooked-weight-mcp/raw-to-cooked-weight-mcp