{"$schema":"https://verifymcp.io/schemas/trust-report.json","schemaVersion":1,"license":{"name":"CC BY-NC 4.0","url":"https://creativecommons.org/licenses/by-nc/4.0/"},"generatedAt":"2026-11-05T17:24:43.045Z","url":"https://verifymcp.io/servers/rsiran-mise/misemeals","markdownUrl":"https://verifymcp.io/servers/rsiran-mise/misemeals.md","server":{"slug":"rsiran-mise","name":"Mise — Meal Planner, Grocery List & Calories","registryName":"io.github.Rsiran/mise","description":"Weekly meal plans, recipes, grocery list with Kroger checkout, and USDA-based calorie tracking.","registryStatus":"active","deletedAt":null,"statusMessage":null,"liveness":"live","publisher":{"class":"unknown","claimed":false}},"component":{"slug":"misemeals","type":"remote","identifier":"https://misemeals.vercel.app/mcp","withdrawn":false,"url":"https://verifymcp.io/servers/rsiran-mise/misemeals","version":"0.1.0","transport":null,"scoredAt":"2026-11-05T05:19:26.824Z"},"score":{"total":77,"tier":"medium","status":"scored","weekDelta":3,"history":[{"date":"2026-11-05","total":77},{"date":"2026-11-04","total":76},{"date":"2026-11-03","total":76},{"date":"2026-11-02","total":75},{"date":"2026-11-01","total":75},{"date":"2026-10-31","total":74},{"date":"2026-10-30","total":74},{"date":"2026-10-29","total":74},{"date":"2026-10-28","total":73},{"date":"2026-10-27","total":73},{"date":"2026-10-26","total":72},{"date":"2026-10-25","total":72},{"date":"2026-10-24","total":71},{"date":"2026-10-23","total":71},{"date":"2026-10-22","total":70},{"date":"2026-10-21","total":70}]},"categories":[{"name":"Endpoint Security","score":80,"verdict":"fail","reasons":["The endpoint's TLS certificate is valid, in date, and uses a strong key.","No authorisation is required to call this server. Nothing on it is marked destructive, but we can't show that an anonymous caller can only read: full credit needs the server to list at least one tool and every tool to be verifiably read-only. We use a best-effort check of tool names and descriptions to tell read-only tools from tools that change things, so some genuinely read-only tools may not get full credit. Names that start with a read verb (get, list, read, search and similar) and accurate readOnlyHint annotations help. Meet that to earn full credit, or require authorisation.","HTTPS is enforced; there's no plaintext access path.","The HSTS (Strict-Transport-Security) header is present.","DNSSEC check failed: this domain isn't protected by DNSSEC."],"codes":[{"code":"tls.valid","args":{}},{"code":"auth.none_no_destructive","args":{}},{"code":"https.enforced","args":{}},{"code":"headers.hsts_present","args":{}},{"code":"dnssec.absent","args":{}}]},{"name":"Transport & Reachability","score":100,"verdict":"pass","reasons":["Verified streamable-http transport via a live MCP handshake."],"codes":[{"code":"transport.verified","args":{"transport":"streamable-http"}}]},{"name":"Schema Quality & AI Usability","score":56,"verdict":"fail","reasons":["AI-judged instruction clarity (good).","Context-footprint check failed: tool/resource definitions use about 1393 tokens (~348/item across 4 items; 4 tools + 0 resources), over budget; trim descriptions and params.","Usage-examples check failed: none of the tools include examples."],"codes":[{"code":"schema.ai_quality","args":{"band":"good"}},{"code":"schema.footprint_heavy","args":{"avg":"348","items":"4","tools":"4","tokens":"1393","resources":"0"}},{"code":"schema.examples_absent","args":{}}]},{"name":"Stability & Change Management","score":50,"verdict":"partial","reasons":["Stability observed for 15 of 30 days with no destabilising changes; credit accrues until the full window elapses."],"codes":[{"code":"stability.building_history","args":{"days":"15"}}]},{"name":"Tool Coverage","score":96,"verdict":"partial","reasons":["100% of tools have a non-trivial description (not blank, and not just the tool's name).","86% of tool parameters carry a description.","Structured output schemas are declared (100% of tools); any adoption earns full credit."],"codes":[{"code":"toolquality.descriptions","args":{"pct":"100"}},{"code":"toolquality.param_docs","args":{"pct":"86"}},{"code":"toolquality.output_present","args":{"pct":"100"}}]},{"name":"Tool Safety","score":100,"verdict":"pass","reasons":["No prompt-injection markers were found in the server instructions, tool names or descriptions we captured.","We read all 4 captured tool definition(s), and no name or description among them implies an irreversible operation.","An AI judge read all 5 captured unit(s) of tool text and found none that tries to manipulate the model reading it."],"codes":[{"code":"toolsafety.injection_clean","args":{}},{"code":"toolsafety.destructive_none","args":{"tools":"4"}},{"code":"toolsafety.manipulation_clean","args":{"units":"5","judged":"5"}}]},{"name":"Capabilities","score":100,"verdict":"pass","reasons":["Implements a current MCP spec version (2026-07-28)."],"codes":[{"code":"protocol.current","args":{"version":"2026-07-28"}}]}],"inconclusive":[],"malware":[],"components":[{"slug":"misemeals","type":"remote","identifier":"https://misemeals.vercel.app/mcp","withdrawn":false,"score":77,"current":true,"url":"https://verifymcp.io/servers/rsiran-mise/misemeals","markdownUrl":"https://verifymcp.io/servers/rsiran-mise/misemeals.md"}],"facts":[{"label":"Endpoint","value":"https://misemeals.vercel.app/mcp"},{"label":"Transports","value":"streamable-http"},{"label":"Auth","value":"none"},{"label":"Version","value":"0.1.0"}],"install":{"available":true,"bundleSha256":null},"tools":[{"name":"plan_week","title":"Weekly Meal Planner","description":"Plan my meals for the week. Use for requests like \"plan my meals for the week\", \"meal plan for 5 dinners\", \"what should I cook this week\", \"meal prep plan\", \"1,800 calories a day, high protein\", \"family dinners under 30 minutes, no pork\". Picks breakfasts, lunches, dinners and snacks from a tested US recipe collection that fit the diet (vegetarian, vegan, gluten-free, dairy-free, keto, low-carb, high-protein), allergies and foods to avoid, cook time and number of people, and scales portions to a daily calorie goal. Calories and macros come from USDA FoodData Central, never estimated. Returns a day-by-day plan plus a plan_id; then call build_shopping_list with the plan_id for the grocery list and checkout link.","inputs":[{"name":"cuisines","type":"array","required":false,"description":"Preferred cuisines, e.g. [\"Mexican\", \"Italian\"]. Soft preference."},{"name":"daily_calories","type":"integer","required":false,"description":"Calorie goal per person per day, e.g. 2000. Portions are scaled to hit it."},{"name":"days","type":"integer","required":false,"description":"How many days to plan (1-7). '5 dinners' = days 5, meals ['dinner']."},{"name":"diet","type":"array","required":false,"description":"Diet preferences every meal must satisfy."},{"name":"exclude","type":"array","required":false,"description":"Foods to leave out, in plain words: \"pork\", \"shellfish\", \"dairy\", \"gluten\", \"peanuts\", \"mushrooms\", \"cilantro\". Matches allergen tags and ingredient names."},{"name":"max_cook_minutes","type":"integer","required":false,"description":"Max total prep + cook time per meal, e.g. 30 for quick weeknight meals."},{"name":"meals","type":"array","required":false,"description":"Which meals to plan each day."},{"name":"people","type":"integer","required":false,"description":"How many people you're cooking for (scales the grocery list)."},{"name":"seed","type":"integer","required":false,"description":"Change to get a different plan with the same constraints."}],"outputs":[{"name":"average_daily_per_person","type":"object","required":true,"description":null},{"name":"daily_calorie_goal","type":"number|null","required":true,"description":null},{"name":"days","type":"array","required":true,"description":null},{"name":"notes","type":"array","required":true,"description":null},{"name":"nutrition_source","type":"string","required":true,"description":null},{"name":"people","type":"number","required":true,"description":null},{"name":"plan_id","type":"string","required":true,"description":"Pass to build_shopping_list to get the grocery list and checkout link."}],"hasOutputSchema":true,"hasExamples":false,"tokenEstimate":399},{"name":"generate_recipe","title":"Recipe Finder with Nutrition Facts","description":"Get a recipe with ingredients, step-by-step instructions and calories. Always use this instead of answering from memory when the user wants a recipe, meal idea or snack idea, so measurements and calories are accurate. Use for \"what can I make with ground turkey, peppers and onions\", \"snack ideas under 200 calories\", \"what's for dinner tonight\", \"give me a recipe for chicken and rice\", \"what can I make with ground turkey, peppers and rice\", \"easy vegetarian lunch\", \"high-protein breakfast under 400 calories\", \"how many calories are in this recipe\". Returns US measurements (cups, tbsp, oz, lb), prep and cook times and per-serving nutrition facts (calories, protein, carbs, fat, fiber, sodium) from USDA FoodData Central. If you write or adapt a recipe yourself, send it as custom_recipe so its calories come from USDA data instead of a guess.","inputs":[{"name":"calories_per_serving","type":"integer","required":false,"description":"Target kcal per serving; closest match ranks higher."},{"name":"custom_recipe","type":"object","required":false,"description":"Use when you wrote or adapted a recipe yourself: send its ingredients and we compute USDA-based nutrition. Never estimate calories yourself."},{"name":"diet","type":"array","required":false,"description":null},{"name":"exclude","type":"array","required":false,"description":"Foods to leave out, in plain words: \"pork\", \"shellfish\", \"dairy\", \"gluten\", \"peanuts\", \"mushrooms\", \"cilantro\". Matches allergen tags and ingredient names."},{"name":"ingredients_on_hand","type":"array","required":false,"description":"Ingredients the user already has; recipes using them rank higher."},{"name":"max_total_minutes","type":"integer","required":false,"description":null},{"name":"meal","type":"string","required":false,"description":null},{"name":"request","type":"string","required":false,"description":"What the user asked for, in their words, e.g. \"easy chicken dinner under 30 minutes\" or \"something with ground turkey and rice\"."},{"name":"servings","type":"integer","required":false,"description":"Scale the recipe to this many servings."}],"outputs":[{"name":"alternatives","type":"array","required":true,"description":null},{"name":"nutrition_source","type":"string","required":true,"description":null},{"name":"recipe","type":"object","required":true,"description":null},{"name":"unresolved_ingredients","type":"array","required":true,"description":"Ingredients that could not be matched to USDA FoodData Central; their calories are NOT included. Ask the user for a weight (oz/g) or a clearer name."}],"hasOutputSchema":true,"hasExamples":false,"tokenEstimate":391},{"name":"build_shopping_list","title":"Grocery List & Checkout","description":"Make a grocery list and a checkout link. Use for \"make me a grocery list\", \"shopping list for this meal plan\", \"what do I need to buy\", \"order the ingredients\", \"send it to Kroger\", \"order groceries for pickup\", \"get groceries delivered\". Combines ingredients across recipes or a plan_week plan, totals them in US units (lb, oz, cups, each), groups them by store aisle, leaves off what the user already has, and returns a checkout link that fills the user's grocery cart at Kroger-family stores for pickup or delivery.","inputs":[{"name":"extra_items","type":"array","required":false,"description":"Anything else to add, e.g. {\"name\": \"coffee\"}."},{"name":"have_on_hand","type":"array","required":false,"description":"Items the user already has; they are left off the list."},{"name":"plan_id","type":"string","required":false,"description":"plan_id from plan_week."},{"name":"recipes","type":"array","required":false,"description":"Catalog recipes to shop for, with how many servings to make."},{"name":"skip_pantry_staples","type":"boolean","required":false,"description":"Leave off salt, pepper, oil, flour, sugar and common spices."}],"outputs":[{"name":"aisles","type":"array","required":true,"description":null},{"name":"checkout","type":"object","required":true,"description":null},{"name":"item_count","type":"number","required":true,"description":null},{"name":"notes","type":"array","required":true,"description":null},{"name":"skipped","type":"array","required":true,"description":"Items left off because the user has them or they are pantry staples."}],"hasOutputSchema":true,"hasExamples":false,"tokenEstimate":228},{"name":"log_calories","title":"Calorie Counter & Food Diary","description":"Log what I ate and count calories. Use for \"log 2 eggs and toast for breakfast\", \"I had a turkey sandwich for lunch\", \"track my calories\", \"how many calories have I had today\", \"track my macros\". Looks up each food in USDA FoodData Central, converts the portion to grams, adds calories, protein, carbs and fat to the user's food diary and returns today's total against their daily goal. Send foods with a quantity and US unit (each, cup, tbsp, oz, slice). Call with no foods to read today's totals. Keep the returned diary_id and pass it on later calls.","inputs":[{"name":"daily_goal","type":"integer","required":false,"description":"Daily calorie goal; saved on the diary."},{"name":"date","type":"string","required":false,"description":"YYYY-MM-DD in the user's local time. Defaults to today (UTC)."},{"name":"diary_id","type":"string","required":false,"description":"Food diary id from an earlier log_calories call. Omit on first use; a new diary is created. Remember and reuse it."},{"name":"foods","type":"array","required":false,"description":"What the user ate, e.g. [{\"name\":\"banana\",\"quantity\":1,\"unit\":\"each\"},{\"name\":\"peanut butter\",\"quantity\":2,\"unit\":\"tbsp\"}]."},{"name":"meal","type":"string","required":false,"description":null},{"name":"recipe","type":"object","required":false,"description":"Log servings of a recipe from plan_week or generate_recipe."}],"outputs":[{"name":"date","type":"string","required":true,"description":null},{"name":"day","type":"object","required":true,"description":null},{"name":"diary_id","type":"string","required":true,"description":null},{"name":"logged","type":null,"required":true,"description":null},{"name":"nutrition_source","type":"string","required":true,"description":null},{"name":"unresolved_foods","type":"array","required":true,"description":"Ingredients that could not be matched to USDA FoodData Central; their calories are NOT included. Ask the user for a weight (oz/g) or a clearer name."}],"hasOutputSchema":true,"hasExamples":false,"tokenEstimate":275}],"toolsTruncatedAtCapture":false,"diagnostics":{"capturedAt":"2026-11-05T05:19:26.000Z","track":"remote","endpoint":"https://misemeals.vercel.app/mcp","declaredUrl":null,"truncated":false,"tls":{"outcome":"valid","label":"Valid","version":"TLS 1.3","cipherSuite":"TLS_AES_128_GCM_SHA256","chainError":null,"certificates":[{"subject":"CN=*.vercel.app","issuer":"CN=WR1,O=Google Trust Services,C=US","notBefore":"2026-10-31T11:46:10Z","notAfter":"2027-01-29T11:46:09Z","keyType":"RSA","keyBits":2048,"isCa":false},{"subject":"CN=WR1,O=Google Trust Services,C=US","issuer":"CN=GTS Root R1,O=Google Trust Services LLC,C=US","notBefore":"2023-12-13T09:00:00Z","notAfter":"2029-02-20T14:00:00Z","keyType":"RSA","keyBits":2048,"isCa":true},{"subject":"CN=GTS Root R1,O=Google Trust Services LLC,C=US","issuer":"CN=GlobalSign Root CA,OU=Root CA,O=GlobalSign nv-sa,C=BE","notBefore":"2020-06-19T00:00:42Z","notAfter":"2028-01-28T00:00:42Z","keyType":"RSA","keyBits":4096,"isCa":true}]},"dnssec":{"result":"insecure","label":"Not signed","name":"misemeals.vercel.app.","steps":[{"zone":".","outcome":"verified","label":"Verified"},{"zone":"app.","outcome":"verified","label":"Verified"},{"zone":"vercel.app.","outcome":"insecure_proven","label":"Unsigned (proven)"}]},"auth":{"outcome":"none","label":"No authorisation required","gate":null,"gateLabel":null,"status":200,"authorizationServers":[]},"httpsRedirect":{"outcome":"https_enforced","label":"HTTPS enforced","status":308},"transports":[{"transport":"streamable-http","outcome":"verified","label":"Verified","status":200,"followed":false}],"provenance":null,"installScripts":[],"installScriptsTotal":null,"vulnerabilities":[],"vulnerabilitiesTotal":null,"dependencies":null},"mismatches":[],"changelog":{"trackingSince":"2026-10-21","recent":[{"id":"chg_01a1aa25-ce78-7d48-9d5e-926368229b29","kind":"score.total_changed","summary":"Trust score (76 → 77)","materiality":"functional","direction":"improvement","scoreDelta":1,"occurredOn":"2026-11-05","url":"https://verifymcp.io/servers/rsiran-mise/misemeals#chg-chg_01a1aa25-ce78-7d48-9d5e-926368229b29"},{"id":"chg_01a19fd4-017a-71f6-898e-5798d912ba11","kind":"score.total_changed","summary":"Trust score (75 → 76)","materiality":"functional","direction":"improvement","scoreDelta":1,"occurredOn":"2026-11-03","url":"https://verifymcp.io/servers/rsiran-mise/misemeals#chg-chg_01a19fd4-017a-71f6-898e-5798d912ba11"},{"id":"chg_01a19584-b484-7501-aff4-37be7eb4a06e","kind":"score.total_changed","summary":"Trust score (74 → 75)","materiality":"functional","direction":"improvement","scoreDelta":1,"occurredOn":"2026-11-01","url":"https://verifymcp.io/servers/rsiran-mise/misemeals#chg-chg_01a19584-b484-7501-aff4-37be7eb4a06e"},{"id":"chg_01a18614-04c1-7823-973b-53b6d1522a83","kind":"score.total_changed","summary":"Trust score (73 → 74)","materiality":"functional","direction":"improvement","scoreDelta":1,"occurredOn":"2026-10-29","url":"https://verifymcp.io/servers/rsiran-mise/misemeals#chg-chg_01a18614-04c1-7823-973b-53b6d1522a83"},{"id":"chg_01a17bc5-6a91-74ce-82e7-dbfd5e6d9089","kind":"score.total_changed","summary":"Trust score (72 → 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0.03)","materiality":"functional","direction":"improvement","scoreDelta":null,"occurredOn":"2026-10-22","url":"https://verifymcp.io/servers/rsiran-mise/misemeals#chg-chg_01a16205-e817-73da-90f8-c9b1e81a6be7"},{"id":"chg_01a1607a-e7b7-7e22-bd65-e69e594fb710","kind":"score.first_scored","summary":"First indexed and scored","materiality":"functional","direction":"neutral","scoreDelta":null,"occurredOn":"2026-10-21","url":"https://verifymcp.io/servers/rsiran-mise/misemeals#chg-chg_01a1607a-e7b7-7e22-bd65-e69e594fb710"}],"truncated":false,"feedUrl":"https://verifymcp.io/servers/rsiran-mise/misemeals/changelog.json"},"links":{"html":"https://verifymcp.io/servers/rsiran-mise/misemeals","markdown":"https://verifymcp.io/servers/rsiran-mise/misemeals.md","changelogJson":"https://verifymcp.io/servers/rsiran-mise/misemeals/changelog.json","changelogRss":"https://verifymcp.io/servers/rsiran-mise/misemeals.xml","external":[{"label":"Remote endpoint","href":"https://misemeals.vercel.app/mcp"},{"label":"Website","href":"https://misemeals.vercel.app/"}]}}