# io.github.pablo-albaladejo/kaiord (remote · kaiord.com)

Convert, validate, and inspect workout files (FIT, TCX, ZWO, Garmin Connect) for AI agents.

- Trust score: 65/100 (medium)
- Registry status: active
- Liveness: live
- Owner verified: no
- Last scored: 2026-11-05

## Components

- remote · `kaiord.com`: 65/100 (this document), [markdown](https://verifymcp.io/servers/pablo-albaladejo-kaiord/kaiord.md), [page](https://verifymcp.io/servers/pablo-albaladejo-kaiord/kaiord)
- npm · `@kaiord/mcp`: 96/100, [markdown](https://verifymcp.io/servers/pablo-albaladejo-kaiord/kaiord-mcp.md), [page](https://verifymcp.io/servers/pablo-albaladejo-kaiord/kaiord-mcp)

## Channel facts

- Endpoint: `https://kaiord.com/mcp`
- Transports: `streamable-http`
- Auth: `none`
- Version: `10.5.0`

## Trust breakdown

How this component scores in each security and reliability category. Every signal is checked automatically against the live server, and we only credit what we can confirm. Scores are 0–100 per category. Scoring method: https://verifymcp.io/docs/scoring (what has changed: https://verifymcp.io/docs/scoring/changelog)

Scored 2026-11-05.

- **Endpoint Security**: 49/100
  - The endpoint's TLS certificate is valid, in date, and uses a strong key.
  - Authorisation not fully verified: no authorisation is required to call this server, and 8 tool(s) never declared a destructiveHint. The MCP spec treats an absent hint as destructive by default, so we cannot call this surface safe.
  - HTTPS enforcement could not be verified: the plaintext port answered with HTTP 405, which proves neither a plaintext path nor enforcement.
  - HSTS check failed: the Strict-Transport-Security header is absent.
  - DNSSEC is configured correctly; the domain's records validate against the full chain to the root.
- **Transport & Reachability**: 100/100
  - Verified streamable-http transport via a live MCP handshake.
- **Schema Quality & AI Usability**: 81/100
  - 100% of prompts and resources have a non-trivial description (not blank, and not just the item's name).
  - AI-judged instruction clarity (good).
  - Tool/resource definitions use about 679 tokens (~61/item across 11 items; 8 tools + 3 resources), lean.
  - Usage-examples check failed: none of the tools include examples.
- **Stability & Change Management**: 20/100
  - Stability observed for 6 of 30 days with no destabilising changes; credit accrues until the full window elapses.
- **Tool Coverage**: 100/100
  - 100% of tools have a non-trivial description (not blank, and not just the tool's name).
  - 100% of tool parameters carry a description.
- **Tool Safety**: 100/100
  - No prompt-injection markers were found in the server instructions, tool names or descriptions we captured.
  - We read all 8 captured tool definition(s), and no name or description among them implies an irreversible operation.
  - An AI judge read all 10 captured unit(s) of tool text and found none that tries to manipulate the model reading it.
- **Capabilities**: 100/100
  - Implements a supported MCP spec version (2025-11-25); the latest is 2026-07-28.

## Install

### How do I install the io.github.pablo-albaladejo/kaiord MCP server?

io.github.pablo-albaladejo/kaiord is a hosted endpoint at https://kaiord.com/mcp, so there is nothing to install locally. Ready-made configuration for Claude, Cursor, VS Code, Codex and 5 more is on this page, copied from each client's own documentation.

### Claude

```bash
claude mcp add --transport http pablo-albaladejo-kaiord 'https://kaiord.com/mcp'
```

### Cursor

```json
{
  "mcpServers": {
    "pablo-albaladejo-kaiord": {
      "url": "https://kaiord.com/mcp"
    }
  }
}
```

### VS Code

```json
{
  "servers": {
    "pablo-albaladejo-kaiord": {
      "type": "http",
      "url": "https://kaiord.com/mcp"
    }
  }
}
```

### Codex

```toml
[mcp_servers.pablo-albaladejo-kaiord]
url = "https://kaiord.com/mcp"
```

### opencode

```json
{
  "$schema": "https://opencode.ai/config.json",
  "mcp": {
    "pablo-albaladejo-kaiord": {
      "type": "remote",
      "url": "https://kaiord.com/mcp",
      "enabled": true
    }
  }
}
```

### OpenClaw

```bash
openclaw mcp add pablo-albaladejo-kaiord --url 'https://kaiord.com/mcp' --transport streamable-http
```

### Hermes

```yaml
mcp_servers:
  pablo-albaladejo-kaiord:
    url: "https://kaiord.com/mcp"
```

### Netclaw

```json
{
  "McpServers": {
    "pablo-albaladejo-kaiord": {
      "Transport": "http",
      "Url": "https://kaiord.com/mcp"
    }
  }
}
```

### Vellum

```bash
assistant mcp add pablo-albaladejo-kaiord -t streamable-http -u 'https://kaiord.com/mcp'
```

### Other

```json
{
  "mcpServers": {
    "pablo-albaladejo-kaiord": {
      "type": "http",
      "url": "https://kaiord.com/mcp"
    }
  }
}
```

The mcpServers block is a cross-client convention. Remote transports vary, so check your client's docs.

## Changelog

Every change recorded for this component, newest first. Days that predate change tracking, or that we cannot explain, say so: "we were watching and nothing happened" and "we were not watching" are different claims.

### 2026-11-04 (score 65, +1)

No change was recorded against any check on this day. Stability & Change Management went from 13 to 17. That category is still filling its 30-day observation window: 4 days of observed history at the previous scan, 5 at this one. The score rises as the window fills, whether or not the server changes.

### 2026-11-02 (score 64, +1)

No change was recorded against any check on this day. Stability & Change Management went from 7 to 10. That category is still filling its 30-day observation window: 2 days of observed history at the previous scan, 3 at this one. The score rises as the window fills, whether or not the server changes.

### 2026-10-31 (score 63, +1)

- [functional improvement] Stability: unverified → 0.03

### 2026-10-30 (score 62)

First indexed and scored.

## MCP tools (8)

### `kaiord_get_format_spec` (~28 tokens)

Get the KRD format specification. Call this before creating or editing KRD documents.

### `kaiord_list_formats` (~19 tokens)

List all supported fitness data formats with capabilities

### `kaiord_convert` (~146 tokens)

Convert between fitness data formats (FIT, TCX, ZWO, GCN, KRD). FIT output is returned as base64 text unless output_file is given. On the remote endpoint, ZWO input is checked for well-formedness only, not against the XSD, and only structured workouts are accepted.

Input parameters:

- `ftp` (number): Athlete FTP in watts. Required for GCN output when the workout has %FTP power targets (resolved to watts)
- `input_content` (string): Inline content (text or base64 for binary)
- `input_format` (string): Input format (auto-detected from extension)
- `output_format` (string, required): Target output format

### `kaiord_validate` (~61 tokens)

Validate a KRD JSON document against the schema On the remote endpoint, ZWO input is checked for well-formedness only, not against the XSD, and only structured workouts are accepted.

Input parameters:

- `input_content` (string): Inline KRD JSON content

### `kaiord_round_trip_validate` (~43 tokens)

Validate round-trip FIT conversion (FIT → KRD → FIT) and report tolerance violations

Input parameters:

- `input_content` (string): Base64-encoded FIT file

### `kaiord_inspect` (~54 tokens)

Inspect a fitness file and return a human-readable summary

Input parameters:

- `input_content` (string): Inline content (text or base64 for binary)
- `input_format` (string): Input format (auto-detected from extension)

### `kaiord_extract_workout` (~55 tokens)

Extract the structured workout from a fitness file as JSON

Input parameters:

- `input_content` (string): Inline content (text or base64 for binary)
- `input_format` (string): Input format (auto-detected from extension)

### `kaiord_diff` (~99 tokens)

Compare two fitness files and show differences

Input parameters:

- `content1` (string): Inline content of the first input (text or base64 for binary)
- `content2` (string): Inline content of the second input (text or base64 for binary)
- `format1` (string): Format of the first input (auto-detected from file1)
- `format2` (string): Format of the second input (auto-detected from file2)

## Diagnostics

Captured diagnostic sections: TLS, DNSSEC, Authorisation, Transports. The full working is on the page: https://verifymcp.io/servers/pablo-albaladejo-kaiord/kaiord#diagnostics

## Score history

- 2026-11-05: 65
- 2026-11-04: 65
- 2026-11-03: 64
- 2026-11-02: 64
- 2026-11-01: 63
- 2026-10-31: 63
- 2026-10-30: 62

## Common questions

### What is the io.github.pablo-albaladejo/kaiord MCP server?

io.github.pablo-albaladejo/kaiord is an MCP server listed in the public MCP registry as io.github.pablo-albaladejo/kaiord. Convert, validate, and inspect workout files (FIT, TCX, ZWO, Garmin Connect) for AI agents. This page covers its hosted endpoint (https://kaiord.com/mcp).

### Is the io.github.pablo-albaladejo/kaiord MCP server safe to use?

io.github.pablo-albaladejo/kaiord scores 65 out of 100 on VerifyMCP. That is a record of what we were able to check automatically, not an endorsement. The category breakdown on this page shows every signal behind the number, including the ones we could not confirm.

### What tools does the io.github.pablo-albaladejo/kaiord MCP server expose?

io.github.pablo-albaladejo/kaiord exposes 8 tools: kaiord_get_format_spec, kaiord_list_formats, kaiord_convert, kaiord_validate, kaiord_round_trip_validate, and 3 more. Their descriptions and schemas cost roughly 505 tokens of context every time the server is loaded.

### Does the io.github.pablo-albaladejo/kaiord MCP server require authentication?

No. We connected to io.github.pablo-albaladejo/kaiord without credentials and it answered, so anything it exposes is reachable by anyone who knows the address.

### Is the io.github.pablo-albaladejo/kaiord MCP server still maintained?

io.github.pablo-albaladejo/kaiord is still listed as active in the MCP registry. We last reached this channel on 5 November 2026. Those dates come from our own scans of the registry and the channel itself, not from anything the publisher announced.

## Links

- Remote endpoint: https://kaiord.com/mcp
- Repository: https://github.com/pablo-albaladejo/kaiord
- Website: https://kaiord.com/docs/mcp/tools
- Changelog RSS feed: https://verifymcp.io/servers/pablo-albaladejo-kaiord/kaiord.xml
- Changelog JSON feed: https://verifymcp.io/servers/pablo-albaladejo-kaiord/kaiord.json
- HTML version of this page: https://verifymcp.io/servers/pablo-albaladejo-kaiord/kaiord