Phorme Training
REMOTE · PHOR.ME
Coach-built training: coaching brains, programs, race plans, gyms, clinics, demos and your log.
Available components
Last scanned (3 hours ago)
Scores higher than 66% of remote servers
Reachable. Last reached 24 Oct 2026.
Category Health and Science
Recent critical change
Authorization (19 Oct 2026). See the changelog before you install this server.
How this component scores in each security and reliability category. Every signal is checked automatically against the live server, and we only credit what we can confirm. How we score → Why this is hard to score →
Endpoint Security63
- The endpoint's TLS certificate is valid, in date, and uses a strong key. View diagnostics → Pass
- Authorisation check failed: no authorisation is required to call this server, and it exposes a tool marked destructive (cancel_gym_booking). See how to fix → View diagnostics → Fail
- HTTPS is enforced; there's no plaintext access path. View diagnostics → Pass
- The HSTS (Strict-Transport-Security) header is present. View diagnostics → Pass
- DNSSEC check failed: this domain isn't protected by DNSSEC. See how to fix → View diagnostics → Fail
Transport & Reachability100
- Verified streamable-http transport via a live MCP handshake. View diagnostics → Pass
Schema Quality & AI Usability79
- 100% of prompts and resources have a non-trivial description (not blank, and not just the item's name).Pass
- AI-judged instruction clarity (excellent).Pass
- Context-footprint check failed: tool/resource definitions use about 10195 tokens (~199/item across 51 items; 49 tools + 2 resources), over budget; trim descriptions and params. See how to fix → Fail
- Usage-examples check failed: none of the tools include examples. See how to fix → Fail
Stability & Change Management57
- Stability observed for 17 of 30 days with no destabilising changes; credit accrues until the full window elapses.Partial
Tool Coverage97
- 100% of tools have a non-trivial description (not blank, and not just the tool's name).Pass
- 91% of tool parameters carry a description.Partial
- Structured output schemas are declared (100% of tools); any adoption earns full credit.Pass
Tool Safety100
- No prompt-injection markers were found in the server instructions, tool names or descriptions we captured.Pass
- All 3 tool(s) whose name or description implies an irreversible operation declare an MCP destructiveHint annotation.Pass
- An AI judge read all 51 captured unit(s) of tool text and found none that tries to manipulate the model reading it.Pass
Capabilities73
- Spec-recency check failed: implements MCP spec 2025-06-18; the latest is 2026-07-28. See how to fix → Fail
- Supports UI / widget rendering.Pass
Every change we have recorded for this component, newest first. Security-relevant changes are always shown. ▲ marks a change for the better, ▼ a change for the worse; unmarked changes are neutral.
- 24 Oct 26 0
- Tool “find_coaching_brain” rewrote its description, which is the text the model reads security
- New tool “copy_coach_from_code” functional
- New tool “get_my_brain_code” functional
- New tool “set_my_brain_rules” functional
- “find_coaching_brain” added an optional parameter “code” cosmetic
- “find_coaching_brain” reworded the description of “goal” cosmetic
- “find_coaching_brain” made “goal” optional cosmetic
- 23 Oct 26 +1
No change was recorded against any check on this day. Stability & Change Management went from 50 to 53. That category is still filling its 30-day observation window: 15 days of observed history at the previous scan, 16 at this one. The score rises as the window fills, whether or not the server changes.
- 21 Oct 26 +1
No change was recorded against any check on this day. Stability & Change Management went from 43 to 47. That category is still filling its 30-day observation window: 13 days of observed history at the previous scan, 14 at this one. The score rises as the window fills, whether or not the server changes.
- 20 Oct 26 0
- New tool “cover_member”, which the server declares destructive security
- Schema quality: 8191 → 9514 ▼ functional
- Server version: 1.14.0 → 1.15.0 functional
- New tool “get_gym_billing_link” functional
- New tool “get_payout_setup_link” functional
- New tool “get_payouts” functional
- New tool “publish_gym_brain” functional
- New tool “set_booking_notices” functional
- New tool “set_owner_email” functional
- New tool “update_gym_brain” functional
- 19 Oct 26 −6
- Authorization: partial → fail ▼ critical
- The server rewrote its instructions, which are the text every model session reads security
- New tool “answer_held_request”, which the server declares destructive security
- New tool “cancel_gym_booking”, which the server declares destructive security
- New tool “set_class_schedule”, which the server declares destructive security
- New tool “set_member_cover”, which the server declares destructive security
- New tool “unpublish_place”, which the server declares destructive security
- Tool “check_place_in_ai” rewrote its description, which is the text the model reads security
- Tool “find_coaching_brain” rewrote its description, which is the text the model reads security
- Tool “find_gym_class” rewrote its description, which is the text the model reads security
- Schema quality: 174 → 204 ▼ functional
- Server version: 1.11.0 → 1.14.0 functional
- New tool “book_gym_class” functional
- New tool “claim_place” functional
- New tool “create_or_claim_place” functional
- New tool “get_gym_report” functional
- New tool “list_held_requests” functional
- New tool “publish_place” functional
- New tool “start_gym_brain” functional
- New tool “update_place” functional
- New tool “verify_place_claim” functional
- “find_coaching_brain” added an optional parameter “coach” cosmetic
- “find_gym_class” added an optional parameter “radius_km” cosmetic
- 18 Oct 26 0
- Tool “check_place_in_ai” rewrote its description, which is the text the model reads security
- Tool “find_races” rewrote its description, which is the text the model reads security
- Tool “plan_for_race” rewrote its description, which is the text the model reads security
- Server version: 1.9.0 → 1.11.0 functional
- “check_place_in_ai” reworded the description of “city” cosmetic
- “check_place_in_ai” reworded the description of “place” cosmetic
- Tool “check_place_in_ai” changed its title: Check a gym or clinic in AI answers → Check a gym, clinic or race in AI answers cosmetic
- 17 Oct 26 +1
- The server rewrote its instructions, which are the text every model session reads security
- Tool “find_races” rewrote its description, which is the text the model reads security
- Schema quality: 3553 → 4390 ▼ functional
- Server version: 1.5.0 → 1.9.0 functional
- New tool “check_place_in_ai” functional
- New tool “find_clinic” functional
- New tool “find_personal_coach” functional
- New tool “start_my_coaching_brain” functional
- “render_training_import” reworded the description of “open_url” cosmetic
- “render_training_import” reworded the description of “status” cosmetic
- “save_program_to_phorme” reworded the description of “preview_id” cosmetic
- “save_workout_to_phorme” reworded the description of “preview_id” cosmetic
- 16 Oct 26 0
- Resource “Phorme training card” now points somewhere else: ui://phorme/training-card-v7.html → ui://phorme/training-card-v9.html security
- The server rewrote its instructions, which are the text every model session reads security
- Schema quality: 3047 → 3553 ▼ functional
- New tool “find_races” functional
- New tool “plan_for_race” functional
Diagnostic detail from the automated scan of this channel: what the scanner observed at each step, so you can see exactly where a check passed or failed. It is informational only and never changes the trust score.
Captured 24 Oct 2026 · Probed https://phor.me/api/mcp
TLS valid
Negotiated TLS 1.3 with TLS_AES_128_GCM_SHA256 .
| Subject | Issuer | Valid from | Valid until | Key | Signature | Serial |
|---|---|---|---|---|---|---|
| CN=phor.me | CN=YR1,O=Let's Encrypt,C=US | 3 Oct 2026 | 1 Jan 2027 | RSA 2048 | SHA256-RSA | 6d0c4e2262ecc36f3d8eaf8f62430f2360f |
| SANs: phor.me | ||||||
| CN=YR1,O=Let's Encrypt,C=US (CA) | CN=Root YR,O=ISRG,C=US | 3 Sept 2025 | 2 Sept 2028 | RSA 2048 | SHA256-RSA | a20253f15f2691c05dc1ce13b9bcca4e |
| CN=Root YR,O=ISRG,C=US (CA) | CN=ISRG Root X1,O=Internet Security Research Group,C=US | 13 May 2026 | 2 Sept 2032 | RSA 4096 | SHA256-RSA | f24b6d17f9d9ad7cb1c9fea78782699f |
Background: What to check on a remote MCP endpoint →
DNSSEC insecure
Validation of phor.me. — Not signed
| Zone | DS | Keys | Algorithms | Outcome |
|---|---|---|---|---|
| . | trust_anchor | 20326, 38696 | 8, 8 | Verified |
| me. | present | 45352 | 8 | Verified |
| phor.me. | absent | Unsigned (proven) parent-signed NSEC/NSEC3 proves an unsigned delegation |
Authentication No authorisation required
The endpoint answered without asking for a token. Anyone who knows the URL can reach it.
| Result | No authorisation required |
|---|---|
| HTTP status | 200 |
| Header | Value |
|---|---|
| strict-transport-security | max-age=63072000 |
| x-content-type-options | nosniff |
| x-frame-options | DENY |
| referrer-policy | origin-when-cross-origin |
Background: How OAuth 2.1 works in the 2026 MCP spec →
Transports 2 probes
| Transport | URL | Outcome | Status | Location |
|---|---|---|---|---|
| streamable-http | https://phor.me/api/mcp | Verified | 200 | |
| http (plaintext) | http://phor.me/api/mcp | HTTPS enforced | 308 | https://phor.me/api/mcp |
The tools this component advertises to a client, with an estimated token cost for each. Expand a tool to see its parameters and schema. The per-tool counts are indicative and are not scored directly; the schema's total context footprint is one signal in Schema Quality & AI Usability. A tool's description is untrusted text the model reads on every call, which is what makes this list a security surface and not just an inventory: how tool poisoning works →
start_gym_brain Start my gym's coaching brain ~209
Use this when an owner wants a coaching brain for their place, so members train with the gym's own coach in the Phorme app. Confirm with the owner first, and set confirmation to true only after they said yes. In one step it makes a brain from the place's name, line and classes, gives it a starting program from the Phorme library, publishes it and puts the place's members under it, the same as the console's one-click start. The owner can change it in the builder after. Free on the free listing too. It needs a connected Phorme account that owns the place.
| Name | Type | Req | Description |
|---|---|---|---|
| confirmation | boolean | yes | Set to true only after the owner said yes to starting a coaching brain for this place. |
| days_per_week | integer | – | Training days a week the starting program is built for. Default 3. |
| place_id | string | yes | The place_id of one of the owner's places, from get_gym_report or create_or_claim_place. |
| Name | Type | Req | Description |
|---|---|---|---|
| brain_id | string|null | yes | – |
| builder_url | string | – | – |
| next | string | yes | – |
| open | array | – | Publish checks still open, when it stayed a draft. |
| place_id | string | yes | – |
| published | boolean|null | – | – |
No examples provided.
start_my_coaching_brain Start my coaching brain ~188
Use this when a coach or trainer wants to turn their own method into a Phorme coaching brain and has none yet, or asks for a new one. It creates a draft brain with the name they chose and their method in their own words; members see nothing until the coach publishes it in the coach console. A first program can then be saved to it as a draft. It needs a connected Phorme account; signing in with a phone number creates one.
| Name | Type | Req | Description |
|---|---|---|---|
| confirmation | boolean | yes | True only after the coach confirmed the name and method. |
| method | string | – | How the coach trains people, in their own words from this conversation. Never invented. |
| name | string | yes | The brain's name, as the coach chose it, for example "Hayes Strength". |
| tagline | string | – | One line on who it is for, in the coach's words. |
| Name | Type | Req | Description |
|---|---|---|---|
| brain | object | yes | – |
| console_url | string | yes | – |
| method_saved | boolean | – | – |
| next | string | – | – |
No examples provided.
unpublish_place Take my place down ~132
Use this when an owner wants their place off Phorme for now. Confirm with the owner first, and set confirmation to true only after they said yes. Its page, the app's map and the Phorme connector stop listing it; its details and classes are kept, so it can be put live again. It needs a connected Phorme account that owns the place.
| Name | Type | Req | Description |
|---|---|---|---|
| confirmation | boolean | yes | Set to true only after the owner said yes to taking this place down. |
| place_id | string | yes | The place_id of one of the owner's places, from get_gym_report or create_or_claim_place. |
| Name | Type | Req | Description |
|---|---|---|---|
| next | string | yes | – |
| place | object|null | yes | The place: place_id, name, kind, line, city, country, address, hours, about, book_url, request_email, request_phone (texts, never public), prices, phone, timezone, status (draft or live), page_url, u… |
No examples provided.
update_gym_brain Change my gym's coaching brain ~268
Use this when an owner wants to change how their place's coaching brain sounds or looks: its name, its one line, its voice (how the coach talks to members), its method, its colour or its cover photo. Read the change back to the owner first, and set confirmation to true only after they said yes. Only the things given change; an empty value clears one. It saves to the brain; members get it once the brain is published again. The place needs a coaching brain first. It needs a connected Phorme account that owns the place.
| Name | Type | Req | Description |
|---|---|---|---|
| color | string | – | The brand colour, as #rrggbb. |
| confirmation | boolean | yes | Set to true only after the owner said yes to these changes to the coaching brain. |
| cover_image_url | string | – | An https link to the cover photo. |
| method | string | – | How the gym trains: the principles the coach plans by. |
| name | string | – | The coach's name members see. |
| place_id | string | yes | The place_id of one of the owner's places, from get_gym_report or create_or_claim_place. |
| tagline | string | – | One line under the name. |
| voice | string | – | How the coach talks to members, in the owner's words. |
| Name | Type | Req | Description |
|---|---|---|---|
| brain | object|null | – | name, tagline, look, persona (the voice), method, status and publish_version. |
| brain_id | string | yes | – |
| lint | array | – | Lines in the voice or method to look at before members read them. |
| next | string | yes | – |
| place_id | string | yes | – |
No examples provided.
update_place Update my place ~553
Use this when an owner wants to change what their place's page says: name, address, hours, booking link, what kind of place it is, the line about it, its time zone, its phone, its price list or the email for requests. Read the change back to the owner first, and set confirmation to true only after they said yes. Only the things given change; an empty value clears one. A new address moves the map pin. A live page shows the change at once. The price list only shows what the place charges; nothing is sold here. It needs a connected Phorme account that owns the place.
| Name | Type | Req | Description |
|---|---|---|---|
| about | string | – | One or two plain sentences about the place, in the owner's words. |
| address | string | – | The street address. The map pin is found from it. |
| book_label | string | – | The words on its booking button, for example "Book a class". |
| book_url | string | – | The place's own booking page, starting with https://. |
| city | string | – | – |
| confirmation | boolean | yes | Set to true only after the owner said yes to these changes. |
| country | string | – | – |
| hours | array | – | Opening hours, one line each, for example ["Mon to Fri, 6 am to 9 pm", "Sat, 8 am to noon"]. |
| kind | string | – | What the place is: gym (also studios and boxes) or a kind of care. |
| lat | number | – | Latitude of the map pin, only to set it by hand. |
| line | string | – | One line on what the place is, in the owner's words. |
| lon | number | – | Longitude of the map pin, only to set it by hand. |
| name | string | – | – |
| phone | string | – | The place's public phone number, as the owner gave it. |
| place_id | string | yes | The place_id of one of the owner's places, from get_gym_report or create_or_claim_place. |
| prices | string|array | – | What training at the place costs, shown on its page, in the owner's own words: one line each, for example "Drop-in 25 dollars", or { label, amount (in dollars) or amount_cents, period, note }. At mos… |
| request_email | string | – | Where booking confirmations and requests are emailed. Never shown in public. |
| timezone | string | – | The place's IANA time zone, for example "America/Chicago". |
| website | string | – | The place's own website, starting with https://. |
| Name | Type | Req | Description |
|---|---|---|---|
| next | string | yes | – |
| place | object|null | yes | The place: place_id, name, kind, line, city, country, address, hours, about, book_url, request_email, request_phone (texts, never public), prices, phone, timezone, status (draft or live), page_url, u… |
No examples provided.
verify_place_claim Enter my place claim code ~153
Use this when an owner has the six digit code Phorme sent to their place's own email or phone after they claimed it. Read the code back to the owner first, and set confirmation to true only after they said yes. A right code makes the connected account the place's owner; a wrong one changes nothing, and after five wrong tries or 24 hours the place must be claimed again. It takes no payment. It needs a connected Phorme account.
| Name | Type | Req | Description |
|---|---|---|---|
| claim_id | string | yes | The claim_id from claim_place. |
| code | string | yes | The six digit code, as the owner gave it. |
| confirmation | boolean | yes | Set to true only after the owner said yes to entering this code. |
| Name | Type | Req | Description |
|---|---|---|---|
| claim | object|null | yes | – |
| next | string | yes | – |
| place | object|null | – | The place: place_id, name, kind, line, city, country, address, hours, about, book_url, request_email, request_phone (texts, never public), prices, phone, timezone, status (draft or live), page_url, u… |
No examples provided.
How do I install the Phorme Training MCP server?
Phorme Training is a hosted endpoint at https://phor.me/api/mcp, so there is nothing to install locally. Ready-made configuration for Claude, Cursor, VS Code, Codex and 5 more is on this page, copied from each client's own documentation.
remote · phor.me
claude mcp add --transport http me-phor-phorme-training 'https://phor.me/api/mcp'
What is the Phorme Training MCP server?
Phorme Training is an MCP server listed in the public MCP registry as me.phor/phorme-training. Coach-built training: coaching brains, programs, race plans, gyms, clinics, demos and your log. This page covers its hosted endpoint (https://phor.me/api/mcp).
Is the Phorme Training MCP server safe to use?
Phorme Training scores 74 out of 100 on VerifyMCP. That is a record of what we were able to check automatically, not an endorsement. The category breakdown on this page shows every signal behind the number, including the ones we could not confirm.
What tools does the Phorme Training MCP server expose?
Phorme Training exposes 49 tools: preview_workout_import, save_workout_to_phorme, preview_program_import, save_program_to_phorme, get_saved_training, and 44 more. Their descriptions and schemas cost roughly 9,939 tokens of context every time the server is loaded.
Does the Phorme Training MCP server require authentication?
No. We connected to Phorme Training without credentials and it answered, so anything it exposes is reachable by anyone who knows the address.
Is the Phorme Training MCP server still maintained?
Phorme Training is still listed as active in the MCP registry. We last reached this channel on 24 October 2026. Those dates come from our own scans of the registry and the channel itself, not from anything the publisher announced.