# Zelta Daily Calorie Target (remote · calorie-mcp.zelta.in)

Daily calorie target to lose, keep or gain weight, plus a weight goal timeline.

- Trust score: 74/100 (medium)
- Change this week: +2
- Registry status: active
- Liveness: live
- Owner verified: no
- Last scored: 2026-11-05

## Components

- remote · `calorie-mcp.zelta.in`: 74/100 (this document), [markdown](https://verifymcp.io/servers/in-zelta-calorie-target/calorie-mcp.md), [page](https://verifymcp.io/servers/in-zelta-calorie-target/calorie-mcp)

## Channel facts

- Endpoint: `https://calorie-mcp.zelta.in/mcp`
- Transports: `streamable-http`
- Auth: `none`
- Version: `1.0.0`

## Trust breakdown

How this component scores in each security and reliability category. Every signal is checked automatically against the live server, and we only credit what we can confirm. Scores are 0–100 per category. Scoring method: https://verifymcp.io/docs/scoring (what has changed: https://verifymcp.io/docs/scoring/changelog)

Scored 2026-11-05.

- **Endpoint Security**: 63/100
  - The endpoint's TLS certificate is valid, in date, and uses a strong key.
  - No authorisation is required to call this server. Every tool declares its destructiveHint and none is destructive, so open access doesn't expose one.
  - HTTPS enforcement could not be verified: the plaintext port answered with HTTP 405, which proves neither a plaintext path nor enforcement.
  - HSTS check failed: the Strict-Transport-Security header is absent.
  - DNSSEC check failed: this domain isn't protected by DNSSEC.
- **Transport & Reachability**: 100/100
  - Verified streamable-http transport via a live MCP handshake.
- **Schema Quality & AI Usability**: 36/100
  - 0% of prompts and resources have a non-trivial description (not blank, and not just the item's name).
  - AI-judged instruction clarity (fair).
  - Tool/resource definitions use about 373 tokens (~124/item across 3 items; 2 tools + 1 resources), lean.
  - Usage-examples check failed: none of the tools include examples.
- **Stability & Change Management**: 100/100
  - No destabilizing schema changes in the last 30 days.
- **Tool Coverage**: 100/100
  - 100% of tools have a non-trivial description (not blank, and not just the tool's name).
  - 100% of tool parameters carry a description.
- **Tool Safety**: 100/100
  - No prompt-injection markers were found in the server instructions, tool names or descriptions we captured.
  - We read all 2 captured tool definition(s), and no name or description among them implies an irreversible operation.
  - An AI judge read all 3 captured unit(s) of tool text and found none that tries to manipulate the model reading it.
- **Capabilities**: 100/100
  - Implements a supported MCP spec version (2025-11-25); the latest is 2026-07-28.
  - Supports UI / widget rendering.

## Install

### How do I install the Zelta Daily Calorie Target MCP server?

Zelta Daily Calorie Target is a hosted endpoint at https://calorie-mcp.zelta.in/mcp, so there is nothing to install locally. Ready-made configuration for Claude, Cursor, VS Code, Codex and 5 more is on this page, copied from each client's own documentation.

### Claude

```bash
claude mcp add --transport http in-zelta-calorie-target 'https://calorie-mcp.zelta.in/mcp'
```

### Cursor

```json
{
  "mcpServers": {
    "in-zelta-calorie-target": {
      "url": "https://calorie-mcp.zelta.in/mcp"
    }
  }
}
```

### VS Code

```json
{
  "servers": {
    "in-zelta-calorie-target": {
      "type": "http",
      "url": "https://calorie-mcp.zelta.in/mcp"
    }
  }
}
```

### Codex

```toml
[mcp_servers.in-zelta-calorie-target]
url = "https://calorie-mcp.zelta.in/mcp"
```

### opencode

```json
{
  "$schema": "https://opencode.ai/config.json",
  "mcp": {
    "in-zelta-calorie-target": {
      "type": "remote",
      "url": "https://calorie-mcp.zelta.in/mcp",
      "enabled": true
    }
  }
}
```

### OpenClaw

```bash
openclaw mcp add in-zelta-calorie-target --url 'https://calorie-mcp.zelta.in/mcp' --transport streamable-http
```

### Hermes

```yaml
mcp_servers:
  in-zelta-calorie-target:
    url: "https://calorie-mcp.zelta.in/mcp"
```

### Netclaw

```json
{
  "McpServers": {
    "in-zelta-calorie-target": {
      "Transport": "http",
      "Url": "https://calorie-mcp.zelta.in/mcp"
    }
  }
}
```

### Vellum

```bash
assistant mcp add in-zelta-calorie-target -t streamable-http -u 'https://calorie-mcp.zelta.in/mcp'
```

### Other

```json
{
  "mcpServers": {
    "in-zelta-calorie-target": {
      "type": "http",
      "url": "https://calorie-mcp.zelta.in/mcp"
    }
  }
}
```

The mcpServers block is a cross-client convention. Remote transports vary, so check your client's docs.

## Changelog

Every change recorded for this component, newest first. Days that predate change tracking, or that we cannot explain, say so: "we were watching and nothing happened" and "we were not watching" are different claims.

### 2026-11-02 (score 74, +1)

- [security] Stability: 0.97 → pass

### 2026-10-31 (score 73, +1)

- [functional] Server version: 1.0.0 → 1.0.1

### 2026-10-29 (score 72, +1)

No change was recorded against any check on this day. Stability & Change Management went from 83 to 87. That category is still filling its 30-day observation window: 25 days of observed history at the previous scan, 26 at this one. The score rises as the window fills, whether or not the server changes.

### 2026-10-27 (score 71, +1)

No change was recorded against any check on this day. Stability & Change Management went from 77 to 80. That category is still filling its 30-day observation window: 23 days of observed history at the previous scan, 24 at this one. The score rises as the window fills, whether or not the server changes.

### 2026-10-25 (score 70, +1)

No change was recorded against any check on this day. Stability & Change Management went from 70 to 73. That category is still filling its 30-day observation window: 21 days of observed history at the previous scan, 22 at this one. The score rises as the window fills, whether or not the server changes.

### 2026-10-22 (score 69, +1)

No change was recorded against any check on this day. Stability & Change Management went from 60 to 63. That category is still filling its 30-day observation window: 18 days of observed history at the previous scan, 19 at this one. The score rises as the window fills, whether or not the server changes.

### 2026-10-20 (score 68, +1)

No change was recorded against any check on this day. Stability & Change Management went from 53 to 57. That category is still filling its 30-day observation window: 16 days of observed history at the previous scan, 17 at this one. The score rises as the window fills, whether or not the server changes.

### 2026-10-18 (score 67, +1)

No change was recorded against any check on this day. Stability & Change Management went from 47 to 50. That category is still filling its 30-day observation window: 14 days of observed history at the previous scan, 15 at this one. The score rises as the window fills, whether or not the server changes.

## MCP tools (2)

### `daily_calorie_target` (~225 tokens)

Daily calorie target

Use this when an adult asks how many calories to eat a day to lose weight or maintain, such as "how many calories should I eat to lose weight, 30 year old woman 70 kg 160 cm", "maintenance calories", "TDEE calculator" or "calorie deficit for 0.5 kg a week". Do not use for children, pregnancy or breastfeeding, eating disorders, medical diets, or medication questions.

Input parameters:

- `activity` (string, required): Activity level: sedentary, light, moderate, active or very_active
- `age` (integer, required): Age in years
- `height_cm` (number): Height in centimetres
- `height_ft` (number): Height feet part, if not using centimetres
- `height_in` (number): Height inches part, used with height_ft
- `loss_kg_per_week` (number): Weekly loss pace in kg, default 0.5; 0 = maintenance
- `sex` (string, required): Sex used by the formula
- `weight_kg` (number, required): Current weight in kilograms

### `weight_loss_timeline` (~138 tokens)

Weight goal timeline

Use this when someone asks how long it takes to lose a set amount of weight, such as "how long to lose 10 kg", "85 to 75 kg how many weeks" or "how fast can I lose 5 kg with a 500 calorie deficit". Do not use for medical weight-loss plans, crash diets, children, pregnancy, or medication questions.

Input parameters:

- `current_kg` (number, required): Current weight in kilograms
- `daily_deficit_kcal` (number): Daily calorie deficit, default 500 (max 1,000)
- `target_kg` (number, required): Goal weight in kilograms, below current

## Diagnostics

Captured diagnostic sections: TLS, DNSSEC, Authorisation, Transports. The full working is on the page: https://verifymcp.io/servers/in-zelta-calorie-target/calorie-mcp#diagnostics

## Score history

- 2026-11-05: 74
- 2026-11-04: 74
- 2026-11-03: 74
- 2026-11-02: 74
- 2026-11-01: 73
- 2026-10-31: 73
- 2026-10-30: 72
- 2026-10-29: 72
- 2026-10-28: 71
- 2026-10-27: 71
- 2026-10-26: 70
- 2026-10-25: 70
- 2026-10-24: 69
- 2026-10-23: 69
- 2026-10-22: 69
- 2026-10-21: 68
- 2026-10-20: 68
- 2026-10-19: 67
- 2026-10-18: 67
- 2026-10-17: 66
- 2026-10-16: 66
- 2026-10-15: 65
- 2026-10-14: 65
- 2026-10-13: 64
- 2026-10-12: 64
- 2026-10-10: 63
- 2026-10-07: 62
- 2026-10-04: 60
- 2026-10-03: 60

## Common questions

### What is the Zelta Daily Calorie Target MCP server?

Zelta Daily Calorie Target is an MCP server listed in the public MCP registry as in.zelta/calorie-target. Daily calorie target to lose, keep or gain weight, plus a weight goal timeline. This page covers its hosted endpoint (https://calorie-mcp.zelta.in/mcp).

### Is the Zelta Daily Calorie Target MCP server safe to use?

Zelta Daily Calorie Target scores 74 out of 100 on VerifyMCP. That is a record of what we were able to check automatically, not an endorsement. The category breakdown on this page shows every signal behind the number, including the ones we could not confirm.

### What tools does the Zelta Daily Calorie Target MCP server expose?

Zelta Daily Calorie Target exposes 2 tools: daily_calorie_target, weight_loss_timeline. Their descriptions and schemas cost roughly 363 tokens of context every time the server is loaded.

### Does the Zelta Daily Calorie Target MCP server require authentication?

No. We connected to Zelta Daily Calorie Target without credentials and it answered, so anything it exposes is reachable by anyone who knows the address.

### Is the Zelta Daily Calorie Target MCP server still maintained?

Zelta Daily Calorie Target is still listed as active in the MCP registry. We last reached this channel on 5 November 2026. Those dates come from our own scans of the registry and the channel itself, not from anything the publisher announced.

## Links

- Remote endpoint: https://calorie-mcp.zelta.in/mcp
- Website: https://zelta.in/tools/
- Changelog RSS feed: https://verifymcp.io/servers/in-zelta-calorie-target/calorie-mcp.xml
- Changelog JSON feed: https://verifymcp.io/servers/in-zelta-calorie-target/calorie-mcp.json
- HTML version of this page: https://verifymcp.io/servers/in-zelta-calorie-target/calorie-mcp