# WorkoutSmart (remote · www.workoutsmart.com)

Periodized strength training by the NSCA College Strength Coach of the Year (2023).

- Trust score: 36/100 (low)
- Registry status: active
- Liveness: live
- Owner verified: no
- Last scored: 2026-11-05

## Components

- remote · `www.workoutsmart.com`: 36/100 (this document), [markdown](https://verifymcp.io/servers/com-workoutsmart-workoutsmart/www.md), [page](https://verifymcp.io/servers/com-workoutsmart-workoutsmart/www)

## Channel facts

- Endpoint: `https://www.workoutsmart.com/mcp`
- Transports: `streamable-http`
- Auth: `none`
- Version: `1.0.1`

## Trust breakdown

How this component scores in each security and reliability category. Every signal is checked automatically against the live server, and we only credit what we can confirm. Scores are 0–100 per category. Scoring method: https://verifymcp.io/docs/scoring (what has changed: https://verifymcp.io/docs/scoring/changelog)

Scored 2026-11-05.

- **Endpoint Security**: 11/100
  - TLS not yet verified: we couldn't open a connection to check the certificate.
  - Authorisation not yet verified: we couldn't confirm whether this endpoint requires it.
  - HTTPS is enforced; there's no plaintext access path.
  - HSTS not yet verified: we couldn't read the response headers to check for it.
  - DNSSEC check failed: this domain isn't protected by DNSSEC.
- **Transport & Reachability**: 0/100
  - Transport check failed: declared streamable-http, but we couldn't connect to verify it.
- **Schema Quality & AI Usability**: 0/100
  - Schema not yet verified: we couldn't read the endpoint's schema, or could read only part of its tool list.
- **Stability & Change Management**: 0/100
  - Stability not yet verified: not enough scan history yet (needs a 30-day window).
- **Tool Coverage**: 0/100
  - Tool coverage not yet verified: we couldn't read the endpoint's tools, or could read only part of the list.
- **Tool Safety**: 0/100
  - Tool safety not yet verified: we couldn't read the endpoint's tools, or could read only part of the list.
- **Capabilities**: 0/100
  - Capabilities not yet verified: we couldn't read the endpoint's capabilities.

**Unverified: 5 categories.** Categories scored 0 because we could not verify them: authentication we do not have, an unreachable endpoint, or not enough scan history. We only credit what we can confirm.

## Install

### How do I install the WorkoutSmart MCP server?

WorkoutSmart is a hosted endpoint at https://www.workoutsmart.com/mcp, so there is nothing to install locally. Ready-made configuration for Claude, Cursor, VS Code, Codex and 5 more is on this page, copied from each client's own documentation.

### Claude

```bash
claude mcp add --transport http com-workoutsmart-workoutsmart 'https://www.workoutsmart.com/mcp'
```

### Cursor

```json
{
  "mcpServers": {
    "com-workoutsmart-workoutsmart": {
      "url": "https://www.workoutsmart.com/mcp"
    }
  }
}
```

### VS Code

```json
{
  "servers": {
    "com-workoutsmart-workoutsmart": {
      "type": "http",
      "url": "https://www.workoutsmart.com/mcp"
    }
  }
}
```

### Codex

```toml
[mcp_servers.com-workoutsmart-workoutsmart]
url = "https://www.workoutsmart.com/mcp"
```

### opencode

```json
{
  "$schema": "https://opencode.ai/config.json",
  "mcp": {
    "com-workoutsmart-workoutsmart": {
      "type": "remote",
      "url": "https://www.workoutsmart.com/mcp",
      "enabled": true
    }
  }
}
```

### OpenClaw

```bash
openclaw mcp add com-workoutsmart-workoutsmart --url 'https://www.workoutsmart.com/mcp' --transport streamable-http
```

### Hermes

```yaml
mcp_servers:
  com-workoutsmart-workoutsmart:
    url: "https://www.workoutsmart.com/mcp"
```

### Netclaw

```json
{
  "McpServers": {
    "com-workoutsmart-workoutsmart": {
      "Transport": "http",
      "Url": "https://www.workoutsmart.com/mcp"
    }
  }
}
```

### Vellum

```bash
assistant mcp add com-workoutsmart-workoutsmart -t streamable-http -u 'https://www.workoutsmart.com/mcp'
```

### Other

```json
{
  "mcpServers": {
    "com-workoutsmart-workoutsmart": {
      "type": "http",
      "url": "https://www.workoutsmart.com/mcp"
    }
  }
}
```

The mcpServers block is a cross-client convention. Remote transports vary, so check your client's docs.

## Changelog

Every change recorded for this component, newest first. Days that predate change tracking, or that we cannot explain, say so: "we were watching and nothing happened" and "we were not watching" are different claims.

### 2026-11-04 (score 36, 0)

- [security regression] Transport: unverified → fail
- [security regression] HSTS header: fail → unverified
- [security regression] Authorization: pass → unverified
- [security regression] TLS certificate: pass → unverified
- [security] Tool safety: Tool safety not yet verified: we couldn't read the endpoint's tools, or could read only part of the list.
- [functional] Tool coverage: Tool coverage not yet verified: we couldn't read the endpoint's tools, or could read only part of the list.
- [functional] Capabilities: Capabilities not yet verified: we couldn't read the endpoint's capabilities.
- [functional] Schema quality: Schema not yet verified: we couldn't read the endpoint's schema, or could read only part of its tool list.

### 2026-10-31 (score 36)

First indexed and scored.

## MCP tools (0)

No tool schema has been captured from this endpoint yet.

## Diagnostics

Captured diagnostic sections: TLS, DNSSEC, Authorisation, Transports. The full working is on the page: https://verifymcp.io/servers/com-workoutsmart-workoutsmart/www#diagnostics

## Score history

- 2026-11-05: 36
- 2026-11-04: 36
- 2026-11-03: 36
- 2026-11-02: 36
- 2026-11-01: 36
- 2026-10-31: 36

## Common questions

### What is the WorkoutSmart MCP server?

WorkoutSmart is an MCP server listed in the public MCP registry as com.workoutsmart/workoutsmart. Periodized strength training by the NSCA College Strength Coach of the Year (2023). This page covers its hosted endpoint (https://www.workoutsmart.com/mcp).

### Is the WorkoutSmart MCP server safe to use?

WorkoutSmart scores 36 out of 100 on VerifyMCP. That is a record of what we were able to check automatically, not an endorsement. The category breakdown on this page shows every signal behind the number, including the ones we could not confirm.

### Does the WorkoutSmart MCP server require authentication?

Its publisher declares no required credentials for WorkoutSmart. We have not been able to confirm that against the live endpoint, and a server can require authorisation without declaring it here.

### Is the WorkoutSmart MCP server still maintained?

WorkoutSmart is still listed in the MCP registry, though our most recent checks did not reach this channel. We last reached this channel on 3 November 2026. Those dates come from our own scans of the registry and the channel itself, not from anything the publisher announced.

### What did VerifyMCP test on the WorkoutSmart MCP server?

VerifyMCP ran 3 checks on WorkoutSmart, covering HTTPS, DNSSEC and Transport. 8 items could not be completed, a gap on our side rather than a finding about WorkoutSmart: TLS certificate, Authorization, HSTS header, Schema quality and 4 more. 5 categories score 0 for that reason, because we only credit what we can confirm. Supply Chain Security and Provenance & Transparency do not apply to a hosted endpoint, so they were not tested. The score does not measure everything, and the scoring documentation lists what it leaves out.

## Links

- Remote endpoint: https://www.workoutsmart.com/mcp
- Website: https://www.workoutsmart.com/connect
- Changelog RSS feed: https://verifymcp.io/servers/com-workoutsmart-workoutsmart/www.xml
- Changelog JSON feed: https://verifymcp.io/servers/com-workoutsmart-workoutsmart/www/changelog.json
- Trust report (JSON): https://verifymcp.io/servers/com-workoutsmart-workoutsmart/www.json
- HTML version of this page: https://verifymcp.io/servers/com-workoutsmart-workoutsmart/www