# THC Open Mindfulness MCP (remote · mcp.theholisticcare.com)

Read-only mindfulness games, guided practices, research, glossary and PanchaVikas resources.

- Trust score: 65/100 (medium)
- Registry status: active
- Liveness: live
- Owner verified: no
- Last scored: 2026-09-29

## Components

- remote · `mcp.theholisticcare.com`: 65/100 (this document), [markdown](https://verifymcp.io/servers/com-theholisticcare-open-mindfulness/mcp.md), [page](https://verifymcp.io/servers/com-theholisticcare-open-mindfulness/mcp)

## Channel facts

- Endpoint: `https://mcp.theholisticcare.com/mcp`
- Transports: `streamable-http`
- Auth: `none`
- Version: `1.0.0`

## Trust breakdown

How this component scores in each security and reliability category. Every signal is checked automatically against the live server, and we only credit what we can confirm. Scores are 0–100 per category. Scoring method: https://verifymcp.io/docs/scoring (what has changed: https://verifymcp.io/docs/scoring/changelog)

Scored 2026-09-29.

- **Endpoint Security**: 80/100
  - The endpoint's TLS certificate is valid, in date, and uses a strong key.
  - No authorisation is required to call this server. Every tool declares its destructiveHint and none is destructive, so open access doesn't expose one.
  - HTTPS is enforced; there's no plaintext access path.
  - The HSTS (Strict-Transport-Security) header is present.
  - DNSSEC check failed: this domain isn't protected by DNSSEC.
- **Transport & Reachability**: 100/100
  - Verified streamable-http transport via a live MCP handshake.
- **Schema Quality & AI Usability**: 42/100
  - 0% of prompts and resources have a non-trivial description (not blank, and not just the item's name).
  - AI-judged instruction clarity (good).
  - Context-footprint check failed: tool/resource definitions use about 1406 tokens (~117/item across 12 items; 7 tools + 5 resources), over budget; trim descriptions and params.
  - Usage-examples check failed: none of the tools include examples.
- **Stability & Change Management**: 0/100
  - Stability not yet verified: not enough scan history yet (needs a 30-day window).
- **Tool Coverage**: 72/100
  - 100% of tools have a non-trivial description (not blank, and not just the tool's name).
  - 3% of tool parameters carry a description.
  - Structured output schemas are declared (100% of tools); any adoption earns full credit.
- **Tool Safety**: 100/100
  - No prompt-injection markers were found in the server instructions, tool names or descriptions we captured.
  - We read all 7 captured tool definition(s), and no name or description among them implies an irreversible operation.
  - An AI judge read all 9 captured unit(s) of tool text and found none that tries to manipulate the model reading it.
- **Capabilities**: 100/100
  - Implements a current MCP spec version (2026-07-28).

**Unverified: 1 category.** A category scored 0 because we could not verify it: authentication we do not have, an unreachable endpoint, or not enough scan history. We only credit what we can confirm.

## Install

### How do I install the THC Open Mindfulness MCP server?

THC Open Mindfulness MCP is a hosted endpoint at https://mcp.theholisticcare.com/mcp, so there is nothing to install locally. Ready-made configuration for Claude, Cursor, VS Code, Codex and 5 more is on this page, copied from each client's own documentation.

### Claude

```bash
claude mcp add --transport http com-theholisticcare-open-mindfulness 'https://mcp.theholisticcare.com/mcp'
```

### Cursor

```json
{
  "mcpServers": {
    "com-theholisticcare-open-mindfulness": {
      "url": "https://mcp.theholisticcare.com/mcp"
    }
  }
}
```

### VS Code

```json
{
  "servers": {
    "com-theholisticcare-open-mindfulness": {
      "type": "http",
      "url": "https://mcp.theholisticcare.com/mcp"
    }
  }
}
```

### Codex

```toml
[mcp_servers.com-theholisticcare-open-mindfulness]
url = "https://mcp.theholisticcare.com/mcp"
```

### opencode

```json
{
  "$schema": "https://opencode.ai/config.json",
  "mcp": {
    "com-theholisticcare-open-mindfulness": {
      "type": "remote",
      "url": "https://mcp.theholisticcare.com/mcp",
      "enabled": true
    }
  }
}
```

### OpenClaw

```bash
openclaw mcp add com-theholisticcare-open-mindfulness --url 'https://mcp.theholisticcare.com/mcp' --transport streamable-http
```

### Hermes

```yaml
mcp_servers:
  com-theholisticcare-open-mindfulness:
    url: "https://mcp.theholisticcare.com/mcp"
```

### Netclaw

```json
{
  "McpServers": {
    "com-theholisticcare-open-mindfulness": {
      "Transport": "http",
      "Url": "https://mcp.theholisticcare.com/mcp"
    }
  }
}
```

### Vellum

```bash
assistant mcp add com-theholisticcare-open-mindfulness -t streamable-http -u 'https://mcp.theholisticcare.com/mcp'
```

### Other

```json
{
  "mcpServers": {
    "com-theholisticcare-open-mindfulness": {
      "type": "http",
      "url": "https://mcp.theholisticcare.com/mcp"
    }
  }
}
```

The mcpServers block is a cross-client convention. Remote transports vary, so check your client's docs.

## Changelog

Every change recorded for this component, newest first. Days that predate change tracking, or that we cannot explain, say so: "we were watching and nothing happened" and "we were not watching" are different claims.

### 2026-09-29 (score 65)

First indexed and scored.

## MCP tools (7)

### `search_mindfulness_resources` (~253 tokens)

Search mindfulness resources

Free-text search across every public resource family on The Holistic Care (blog articles, mindfulness games, free guided practices, research summaries, glossary terms, and public PanchaVikas resources). Use this as the general entry point when a request doesn't clearly belong to one specific family — e.g. 'Find something about breathing for anxiety' or 'What has THC published about nondual awareness?'. `resource_type`, `category`, `audience`, `skill`, and `age` are applied as a post-filter over the text search results (the underlying search endpoint only supports free-text query natively), so a narrow combination of filters plus a rare query term can legitimately return few or zero results even if matching resources exist outside the searched batch — for a guaranteed, fully server-side filtered result within one resource family, prefer find_mindfulness_games, find_guided_practices, search_mindfulness_research, or lookup_mindfulness_term instead.

Input parameters:

- `age` (integer)
- `audience` (string)
- `category` (string)
- `limit` (integer)
- `query` (string, required)
- `resource_type` (string)
- `skill` (string)

Output parameters:

- `count` (number)
- `results` (array)

### `get_mindfulness_resource` (~239 tokens)

Get one mindfulness resource

Fetches the full detail record for ONE specific, already-identified public resource — use this after search_mindfulness_resources or another find/search tool has surfaced a slug or id you now want the complete record for (e.g. a glossary term's full extended explanation, or a game's full description). For blog/mindfulness_game/guided_practice/research/glossary, `identifier` is the resource's slug. For panchavikas_pathway/panchavikas_download, `identifier` is the resource's stable id (e.g. 'PV-pathway-jal'), since that family has no slug. A resource that does not exist and a resource that exists but is private behave identically here (a clean not-found result) — this tool never confirms or denies the existence of private content.

Input parameters:

- `identifier` (string, required): The resource's slug for blog/mindfulness_game/guided_practice/research/glossary. The resource's stable id (e.g. 'PV-pathway-jal') for panchavikas_pathway/panchavikas_download.
- `resource_type` (string, required)

Output parameters:

- `found` (boolean)
- `resource`

### `find_mindfulness_games` (~167 tokens)

Find mindfulness games

Finds interactive mindfulness games for children, teens, or adults from The Holistic Care's public games library — e.g. 'a grounding game for a 9-year-old' or 'a short breathing game under 5 minutes'. `age` and `max_duration_minutes` only match games whose own published metadata actually states an age range or duration; a game with no stated age range is never assumed to fit. Most games in this library are free; a small number require an email to access — check each result's `access` field rather than assuming.

Input parameters:

- `age` (integer)
- `audience` (string)
- `limit` (integer)
- `max_duration_minutes` (integer)
- `query` (string)
- `skill` (string)

Output parameters:

- `count` (number)
- `results` (array)

### `find_guided_practices` (~152 tokens)

Find free guided practices

Finds free guided audio practices from The Holistic Care's Stillness Library (short guided meditations, breathing practices, and Yoga Nidra sessions) — e.g. 'a free practice for someone upset after an argument' or 'a short breathing practice for children'. Every result returned by this tool is free; paid Stillness Library tracks are never exposed through the public API this server relies on. There is no audience metadata on practices — use category: 'children' for child-appropriate practices, and treat other audience assumptions as unsupported rather than inferred.

Input parameters:

- `category` (string)
- `limit` (integer)
- `max_duration_minutes` (integer)
- `query` (string)

Output parameters:

- `count` (number)
- `results` (array)

### `search_mindfulness_research` (~147 tokens)

Search mindfulness research summaries

Finds plain-language summaries of published research behind The Holistic Care's mindfulness, meditation, and yoga content — e.g. 'research on yoga nidra and sleep' or 'meta-analyses on mindfulness for anxiety'. Each result is a summary of a real study (with authors, year, journal, and a stated limitations note where available), never a THC-authored medical claim. This tool does not provide medical advice, diagnosis, or treatment guidance, and study findings should not be read as guarantees of outcome for any individual.

Input parameters:

- `limit` (integer)
- `query` (string)
- `study_type` (string)
- `topic` (string)

Output parameters:

- `count` (number)
- `results` (array)

### `lookup_mindfulness_term` (~127 tokens)

Look up a mindfulness/yoga/nonduality term

Looks up the definition of a single mindfulness, yoga, meditation, kundalini, ayurveda, or nonduality term from The Holistic Care's public glossary — e.g. 'What does aparigraha mean?' or 'define yoga nidra'. Returns at most one best-matching term with its plain-language definition and, when available, etymology and related terms. If the term genuinely isn't in the glossary, this returns a clear no-match result rather than a guessed or invented definition.

Input parameters:

- `pillar` (string)
- `term` (string, required)

Output parameters:

- `found` (boolean)
- `resource`

### `find_panchavikas_resources` (~189 tokens)

Find public PanchaVikas resources

Finds The Holistic Care's public PanchaVikas resources — the five-element (Prithvi/Jal/Agni/Vayu/Akash) child-development framework's public overview, public pathway summaries, and the public downloadable guide — e.g. 'public PanchaVikas resources related to Jal' or 'what is the PanchaVikas Prithvi pathway about'. This tool ONLY has access to public framework material. It does NOT have access to, and cannot retrieve, the private 216-session school curriculum, session plans, teacher scripts, or any other proprietary implementation material — a request for that content should be answered by explaining that only the public framework overview and pathway summaries are available here, and returning those if relevant.

Input parameters:

- `element` (string)
- `limit` (integer)
- `query` (string)
- `resource_type` (string)

Output parameters:

- `count` (number)
- `results` (array)

## Diagnostics

Captured diagnostic sections: TLS, DNSSEC, Authorisation, Transports. The full working is on the page: https://verifymcp.io/servers/com-theholisticcare-open-mindfulness/mcp#diagnostics

## Score history

- 2026-09-29: 65

## Common questions

### What is the THC Open Mindfulness MCP server?

THC Open Mindfulness MCP is listed in the public MCP registry as com.theholisticcare/open-mindfulness. Read-only mindfulness games, guided practices, research, glossary and PanchaVikas resources. This page covers its hosted endpoint (https://mcp.theholisticcare.com/mcp).

### Is the THC Open Mindfulness MCP server safe to use?

THC Open Mindfulness MCP scores 65 out of 100 on VerifyMCP. That is a record of what we were able to check automatically, not an endorsement. The category breakdown on this page shows every signal behind the number, including the ones we could not confirm.

### What tools does the THC Open Mindfulness MCP server expose?

THC Open Mindfulness MCP exposes 7 tools: search_mindfulness_resources, get_mindfulness_resource, find_mindfulness_games, find_guided_practices, search_mindfulness_research, and 2 more. Their descriptions and schemas cost roughly 1,274 tokens of context every time the server is loaded.

### Does the THC Open Mindfulness MCP server require authentication?

No. We connected to THC Open Mindfulness MCP without credentials and it answered, so anything it exposes is reachable by anyone who knows the address.

### Is the THC Open Mindfulness MCP server still maintained?

THC Open Mindfulness MCP is still listed as active in the MCP registry. We last reached this channel on 29 September 2026. Those dates come from our own scans of the registry and the channel itself, not from anything the publisher announced.

## Links

- Remote endpoint: https://mcp.theholisticcare.com/mcp
- Repository: https://github.com/mohanagc/thc-mindfulness-mcp
- Website: https://www.theholisticcare.com/developers
- Changelog RSS feed: https://verifymcp.io/servers/com-theholisticcare-open-mindfulness/mcp.xml
- Changelog JSON feed: https://verifymcp.io/servers/com-theholisticcare-open-mindfulness/mcp.json
- HTML version of this page: https://verifymcp.io/servers/com-theholisticcare-open-mindfulness/mcp