# MALAI GLP-1 Nutrition (no account) (remote · mcp.itsmalai.com)

Free GLP-1 nutrition facts: USDA food lookup, protein and calorie targets, medication guides.

- Trust score: 73/100 (medium)
- Registry status: active
- Liveness: live
- Owner verified: no
- Last scored: 2026-11-05

## Components

- remote · `mcp.itsmalai.com`: 73/100 (this document), [markdown](https://verifymcp.io/servers/com-itsmalai-glp1-nutrition/open.md), [page](https://verifymcp.io/servers/com-itsmalai-glp1-nutrition/open)

## Channel facts

- Endpoint: `https://mcp.itsmalai.com/open`
- Transports: `streamable-http`
- Auth: `none`
- Version: `1.1.0`

## Trust breakdown

How this component scores in each security and reliability category. Every signal is checked automatically against the live server, and we only credit what we can confirm. Scores are 0–100 per category. Scoring method: https://verifymcp.io/docs/scoring (what has changed: https://verifymcp.io/docs/scoring/changelog)

Scored 2026-11-05.

- **Endpoint Security**: 80/100
  - The endpoint's TLS certificate is valid, in date, and uses a strong key.
  - No authorisation is required to call this server. Every tool declares its destructiveHint and none is destructive, so open access doesn't expose one.
  - HTTPS is enforced; there's no plaintext access path.
  - The HSTS (Strict-Transport-Security) header is present.
  - DNSSEC check failed: this domain isn't protected by DNSSEC.
- **Transport & Reachability**: 100/100
  - Verified streamable-http transport via a live MCP handshake.
- **Schema Quality & AI Usability**: 68/100
  - AI-judged instruction clarity (excellent).
  - Context-footprint check failed: tool/resource definitions use about 1011 tokens (~202/item across 5 items; 5 tools + 0 resources), over budget; trim descriptions and params.
  - Usage-examples check failed: none of the tools include examples.
- **Stability & Change Management**: 3/100
  - Stability observed for 1 of 30 days with no destabilising changes; credit accrues until the full window elapses.
- **Tool Coverage**: 100/100
  - 100% of tools have a non-trivial description (not blank, and not just the tool's name).
  - 100% of tool parameters carry a description.
  - Structured output schemas are declared (100% of tools); any adoption earns full credit.
- **Tool Safety**: 100/100
  - No prompt-injection markers were found in the server instructions, tool names or descriptions we captured.
  - We read all 5 captured tool definition(s), and no name or description among them implies an irreversible operation.
  - An AI judge read all 6 captured unit(s) of tool text and found none that tries to manipulate the model reading it.
- **Capabilities**: 100/100
  - Implements a supported MCP spec version (2025-11-25); the latest is 2026-07-28.

## Install

### How do I install the MALAI GLP-1 Nutrition (no account) MCP server?

MALAI GLP-1 Nutrition (no account) is a hosted endpoint at https://mcp.itsmalai.com/open, so there is nothing to install locally. Ready-made configuration for Claude, Cursor, VS Code, Codex and 5 more is on this page, copied from each client's own documentation.

### Claude

```bash
claude mcp add --transport http com-itsmalai-glp1-nutrition 'https://mcp.itsmalai.com/open'
```

### Cursor

```json
{
  "mcpServers": {
    "com-itsmalai-glp1-nutrition": {
      "url": "https://mcp.itsmalai.com/open"
    }
  }
}
```

### VS Code

```json
{
  "servers": {
    "com-itsmalai-glp1-nutrition": {
      "type": "http",
      "url": "https://mcp.itsmalai.com/open"
    }
  }
}
```

### Codex

```toml
[mcp_servers.com-itsmalai-glp1-nutrition]
url = "https://mcp.itsmalai.com/open"
```

### opencode

```json
{
  "$schema": "https://opencode.ai/config.json",
  "mcp": {
    "com-itsmalai-glp1-nutrition": {
      "type": "remote",
      "url": "https://mcp.itsmalai.com/open",
      "enabled": true
    }
  }
}
```

### OpenClaw

```bash
openclaw mcp add com-itsmalai-glp1-nutrition --url 'https://mcp.itsmalai.com/open' --transport streamable-http
```

### Hermes

```yaml
mcp_servers:
  com-itsmalai-glp1-nutrition:
    url: "https://mcp.itsmalai.com/open"
```

### Netclaw

```json
{
  "McpServers": {
    "com-itsmalai-glp1-nutrition": {
      "Transport": "http",
      "Url": "https://mcp.itsmalai.com/open"
    }
  }
}
```

### Vellum

```bash
assistant mcp add com-itsmalai-glp1-nutrition -t streamable-http -u 'https://mcp.itsmalai.com/open'
```

### Other

```json
{
  "mcpServers": {
    "com-itsmalai-glp1-nutrition": {
      "type": "http",
      "url": "https://mcp.itsmalai.com/open"
    }
  }
}
```

The mcpServers block is a cross-client convention. Remote transports vary, so check your client's docs.

## Changelog

Every change recorded for this component, newest first. Days that predate change tracking, or that we cannot explain, say so: "we were watching and nothing happened" and "we were not watching" are different claims.

### 2026-11-05 (score 73, +1)

- [functional improvement] Stability: unverified → 0.03

### 2026-11-04 (score 72)

First indexed and scored.

## MCP tools (5)

### `malai_search_foods` (~159 tokens)

Food nutrition lookup

MALAI: Look up nutrition for a food in MALAI's database (USDA FoodData Central, US foods): calories, protein, carbs, fat, fiber, saturated fat and sugar per serving (or per 100 g), plus the share of calories from protein. Use for "how much protein is in cottage cheese", "compare tofu and chicken", "is a turkey sandwich high in protein". A null value means unknown, not zero. Don't use to log food (that needs a MALAI account: malai_how_to_connect).

Input parameters:

- `limit` (integer): Maximum results, 1–10. Default 5.
- `query` (string, required): Food name, e.g. "cottage cheese 2%".

Output parameters:

- `message` (string): Present when nothing matched.
- `note` (string)
- `query` (string)
- `results` (array)
- `source` (object)

### `malai_calculate_protein_target` (~161 tokens)

Protein target

MALAI: Calculate a daily protein range for someone on a GLP-1 medication from their body weight: 1.2–1.6 g per kg, the 2025 joint advisory range for weight loss, split into per-meal amounts. Same method as MALAI's protein calculator. Use for "how much protein should I eat on Zepbound", "I weigh 210 lb, what's my protein target". Don't use for a signed-in user's saved MALAI target (that is malai_get_nutrition_targets).

Input parameters:

- `meals_per_day` (integer): Meals to spread protein across. Default 4.
- `weight` (number, required): Current body weight.
- `weight_unit` (string, required): Unit of weight.

Output parameters:

- `basis` (string)
- `daily_protein_g` (object)
- `meals_per_day` (number)
- `note` (string)
- `notes` (array)
- `per_meal_g`
- `source` (object)
- `weight_kg` (number)

### `malai_calculate_daily_targets` (~326 tokens)

Calorie and macro targets

MALAI: Estimate daily calories, protein, carbs, fat and fiber from sex, age, height, weight, activity and goal, with MALAI's safety limits (a calorie floor and a cap on the rate of loss). Same calculator the MALAI app uses. Use for "how many calories should I eat on Wegovy", "what macros to lose 1 lb a week". Adults only. Don't use for a signed-in user's saved targets (that is malai_get_nutrition_targets).

Input parameters:

- `activity` (string): Daily activity: sedentary (desk, little exercise), light (1–3 workouts a week), moderate (3–5), very_active (6–7), athlete (training twice a day). Default light.
- `age` (integer, required): Age in years. Adults only (18+).
- `goal` (string): Weight goal. Default lose.
- `height` (number, required): Height, in height_unit. Feet and inches must be converted to inches (5 ft 6 in = 66).
- `height_unit` (string, required): Unit of height.
- `rate_per_week` (number): Desired change per week, in weight_unit. Ignored for maintain. Default 0.5 kg (1.1 lb). Loss is capped for safety; the applied rate is returned as rate_per_week_kg.
- `sex` (string, required): Sex used by the calorie formula.
- `weight` (number, required): Current body weight, in weight_unit.
- `weight_unit` (string, required): Unit of weight and of rate_per_week.

Output parameters:

- `bmr` (number)
- `calories` (number)
- `carbs_g` (number)
- `fat_g` (number)
- `fiber_g` (number)
- `goal_delta_kcal` (number)
- `note` (string)
- `notes` (array)
- `protein_g` (number)
- `rate_per_week_kg` (number)
- `safety_adjustments` (array)
- `source` (object)
- `tdee` (number)

### `malai_get_medication_guide` (~175 tokens)

GLP-1 medication guide

MALAI: Get MALAI's guide to a GLP-1 medication (Ozempic, Wegovy, Mounjaro or Zepbound): dose steps, common side effects with trial frequencies and food tips, what to eat, treatment phases, the first week, and FAQs, citing prescribing information. Use for "what are Mounjaro side effects", "what should I eat in my first week on Wegovy". Never use it to recommend a dose change, skipping or stopping; tell the user to ask their prescriber.

Input parameters:

- `medication` (string, required): Brand name. Semaglutide is Ozempic/Wegovy; tirzepatide is Mounjaro/Zepbound.
- `sections` (array): Default: overview, doses, side_effects, nutrition.

Output parameters:

- `administration` (string)
- `doses` (array)
- `drug_class` (string)
- `faqs` (array)
- `fda_approval`
- `first_week`
- `generic` (string)
- `manufacturer` (string)
- `name` (string)
- `note` (string)
- `nutrition`
- `overview`
- `phases` (array)
- `side_effects` (array)
- `source` (object)
- `url` (string)

### `malai_how_to_connect` (~100 tokens)

Connect a MALAI account

MALAI: Explain what connecting a MALAI account adds (logging food by describing it, protein left today, personal targets, saved recipes, next-meal ideas) and how to connect it to this assistant. Use when the user wants to log food, track progress, or ask about their own numbers while only the open MALAI tools are available.

Input parameters:

- `assistant` (string): The assistant the user is in. Tailors the steps.

Output parameters:

- `adds` (array)
- `connector_url` (string): The MCP URL to add as a custom connector.
- `note` (string)
- `sign_up_url` (string)
- `source` (object)
- `steps` (array)

## Diagnostics

Captured diagnostic sections: TLS, DNSSEC, Authorisation, Transports. The full working is on the page: https://verifymcp.io/servers/com-itsmalai-glp1-nutrition/open#diagnostics

## Score history

- 2026-11-05: 73
- 2026-11-04: 72

## Common questions

### What is the MALAI GLP-1 Nutrition (no account) MCP server?

MALAI GLP-1 Nutrition (no account) is an MCP server listed in the public MCP registry as com.itsmalai/glp1-nutrition. Free GLP-1 nutrition facts: USDA food lookup, protein and calorie targets, medication guides. This page covers its hosted endpoint (https://mcp.itsmalai.com/open).

### Is the MALAI GLP-1 Nutrition (no account) MCP server safe to use?

MALAI GLP-1 Nutrition (no account) scores 73 out of 100 on VerifyMCP. That is a record of what we were able to check automatically, not an endorsement. The category breakdown on this page shows every signal behind the number, including the ones we could not confirm.

### What tools does the MALAI GLP-1 Nutrition (no account) MCP server expose?

MALAI GLP-1 Nutrition (no account) exposes 5 tools: malai_search_foods, malai_calculate_protein_target, malai_calculate_daily_targets, malai_get_medication_guide, malai_how_to_connect. Their descriptions and schemas cost roughly 921 tokens of context every time the server is loaded.

### Does the MALAI GLP-1 Nutrition (no account) MCP server require authentication?

No. We connected to MALAI GLP-1 Nutrition (no account) without credentials and it answered, so anything it exposes is reachable by anyone who knows the address.

### Is the MALAI GLP-1 Nutrition (no account) MCP server still maintained?

MALAI GLP-1 Nutrition (no account) is still listed as active in the MCP registry. We last reached this channel on 5 November 2026. Those dates come from our own scans of the registry and the channel itself, not from anything the publisher announced.

## Links

- Remote endpoint: https://mcp.itsmalai.com/open
- Website: https://itsmalai.com/
- Changelog RSS feed: https://verifymcp.io/servers/com-itsmalai-glp1-nutrition/open.xml
- Changelog JSON feed: https://verifymcp.io/servers/com-itsmalai-glp1-nutrition/open.json
- HTML version of this page: https://verifymcp.io/servers/com-itsmalai-glp1-nutrition/open