# Garmin MCP (remote · garminmcp.com)

Read-only Garmin data for your AI: sleep, Body Battery, activities, laps, and training status.

- Trust score: 72/100 (medium)
- Registry status: active
- Liveness: live
- Owner verified: no
- Last scored: 2026-10-24

## Components

- remote · `garminmcp.com`: 72/100 (this document), [markdown](https://verifymcp.io/servers/com-garminmcp-garmin/garminmcp.md), [page](https://verifymcp.io/servers/com-garminmcp-garmin/garminmcp)
- remote · `garminmcp.com`: 0/100, [markdown](https://verifymcp.io/servers/com-garminmcp-garmin/u-user-id-mcp.md), [page](https://verifymcp.io/servers/com-garminmcp-garmin/u-user-id-mcp)

## Channel facts

- Endpoint: `https://garminmcp.com/mcp`
- Transports: `streamable-http`
- Auth: `none`
- Version: `1.1.0`

## Trust breakdown

How this component scores in each security and reliability category. Every signal is checked automatically against the live server, and we only credit what we can confirm. Scores are 0–100 per category. Scoring method: https://verifymcp.io/docs/scoring (what has changed: https://verifymcp.io/docs/scoring/changelog)

Scored 2026-10-24.

- **Endpoint Security**: 74/100
  - The endpoint's TLS certificate is valid, in date, and uses a strong key.
  - No authorisation is required to call this server. Every tool declares its destructiveHint and none is destructive, so open access doesn't expose one.
  - HTTPS is enforced; there's no plaintext access path.
  - HSTS check failed: the Strict-Transport-Security header is absent.
  - DNSSEC check failed: this domain isn't protected by DNSSEC.
- **Transport & Reachability**: 100/100
  - Verified streamable-http transport via a live MCP handshake.
- **Schema Quality & AI Usability**: 65/100
  - AI-judged instruction clarity (good).
  - Tool/resource definitions use about 100 tokens (~100/item across 1 items; 1 tools + 0 resources), lean.
  - Usage-examples check failed: none of the tools include examples.
- **Stability & Change Management**: 17/100
  - Stability observed for 5 of 30 days with no destabilising changes; credit accrues until the full window elapses.
- **Tool Coverage**: 100/100
  - 100% of tools have a non-trivial description (not blank, and not just the tool's name).
  - Structured output schemas are declared (100% of tools); any adoption earns full credit.
- **Tool Safety**: 100/100
  - No prompt-injection markers were found in the server instructions, tool names or descriptions we captured.
  - We read all 1 captured tool definition(s), and no name or description among them implies an irreversible operation.
  - An AI judge read all 2 captured unit(s) of tool text and found none that tries to manipulate the model reading it.
- **Capabilities**: 100/100
  - Implements a supported MCP spec version (2025-11-25); the latest is 2026-07-28.

## Install

### How do I install the Garmin MCP server?

Garmin MCP is a hosted endpoint at https://garminmcp.com/mcp, so there is nothing to install locally. Ready-made configuration for Claude, Cursor, VS Code, Codex and 5 more is on this page, copied from each client's own documentation.

### Claude

```bash
claude mcp add --transport http com-garminmcp-garmin 'https://garminmcp.com/mcp'
```

### Cursor

```json
{
  "mcpServers": {
    "com-garminmcp-garmin": {
      "url": "https://garminmcp.com/mcp"
    }
  }
}
```

### VS Code

```json
{
  "servers": {
    "com-garminmcp-garmin": {
      "type": "http",
      "url": "https://garminmcp.com/mcp"
    }
  }
}
```

### Codex

```toml
[mcp_servers.com-garminmcp-garmin]
url = "https://garminmcp.com/mcp"
```

### opencode

```json
{
  "$schema": "https://opencode.ai/config.json",
  "mcp": {
    "com-garminmcp-garmin": {
      "type": "remote",
      "url": "https://garminmcp.com/mcp",
      "enabled": true
    }
  }
}
```

### OpenClaw

```bash
openclaw mcp add com-garminmcp-garmin --url 'https://garminmcp.com/mcp' --transport streamable-http
```

### Hermes

```yaml
mcp_servers:
  com-garminmcp-garmin:
    url: "https://garminmcp.com/mcp"
```

### Netclaw

```json
{
  "McpServers": {
    "com-garminmcp-garmin": {
      "Transport": "http",
      "Url": "https://garminmcp.com/mcp"
    }
  }
}
```

### Vellum

```bash
assistant mcp add com-garminmcp-garmin -t streamable-http -u 'https://garminmcp.com/mcp'
```

### Other

```json
{
  "mcpServers": {
    "com-garminmcp-garmin": {
      "type": "http",
      "url": "https://garminmcp.com/mcp"
    }
  }
}
```

The mcpServers block is a cross-client convention. Remote transports vary, so check your client's docs.

## Changelog

Every change recorded for this component, newest first. Days that predate change tracking, or that we cannot explain, say so: "we were watching and nothing happened" and "we were not watching" are different claims.

### 2026-10-24 (score 72, +1)

No change was recorded against any check on this day. Stability & Change Management went from 13 to 17. That category is still filling its 30-day observation window: 4 days of observed history at the previous scan, 5 at this one. The score rises as the window fills, whether or not the server changes.

### 2026-10-22 (score 71, +1)

No change was recorded against any check on this day. Stability & Change Management went from 7 to 10. That category is still filling its 30-day observation window: 2 days of observed history at the previous scan, 3 at this one. The score rises as the window fills, whether or not the server changes.

### 2026-10-20 (score 70, +1)

- [functional improvement] Stability: unverified → 0.03

### 2026-10-19 (score 69)

First indexed and scored.

## MCP tools (1)

### `connect_garmin` (~53 tokens)

Connect Garmin

Start here to connect a Garmin watch or Garmin Connect account.

Returns the steps to get the user's private Garmin MCP link, which gives
access to sleep, Body Battery, heart rate, activities, and training data.

Output parameters:

- `result` (string)

## Diagnostics

Captured diagnostic sections: TLS, DNSSEC, Authorisation, Transports. The full working is on the page: https://verifymcp.io/servers/com-garminmcp-garmin/garminmcp#diagnostics

## Score history

- 2026-10-24: 72
- 2026-10-23: 71
- 2026-10-22: 71
- 2026-10-21: 70
- 2026-10-20: 70
- 2026-10-19: 69

## Common questions

### What is the Garmin MCP server?

Garmin MCP is listed in the public MCP registry as com.garminmcp/garmin. Read-only Garmin data for your AI: sleep, Body Battery, activities, laps, and training status. This page covers its hosted endpoint (https://garminmcp.com/mcp).

### Is the Garmin MCP server safe to use?

Garmin MCP scores 72 out of 100 on VerifyMCP. That is a record of what we were able to check automatically, not an endorsement. The category breakdown on this page shows every signal behind the number, including the ones we could not confirm.

### What tools does the Garmin MCP server expose?

Garmin MCP exposes 1 tool: connect_garmin. Their descriptions and schemas cost roughly 53 tokens of context every time the server is loaded.

### Does the Garmin MCP server require authentication?

No. We connected to Garmin MCP without credentials and it answered, so anything it exposes is reachable by anyone who knows the address.

### Is the Garmin MCP server still maintained?

Garmin MCP is still listed as active in the MCP registry. We last reached this channel on 24 October 2026. Those dates come from our own scans of the registry and the channel itself, not from anything the publisher announced.

## Links

- Remote endpoint: https://garminmcp.com/mcp
- Website: https://garminmcp.com/
- Changelog RSS feed: https://verifymcp.io/servers/com-garminmcp-garmin/garminmcp.xml
- Changelog JSON feed: https://verifymcp.io/servers/com-garminmcp-garmin/garminmcp.json
- HTML version of this page: https://verifymcp.io/servers/com-garminmcp-garmin/garminmcp