# Well Prepped Life Booking (remote · wellpreppedlife.com)

Check availability and book a free consult for Bay Area senior/disabled meal-prep delivery

- Trust score: 63/100 (medium)
- Registry status: active
- Liveness: live
- Owner verified: no
- Last scored: 2026-09-29

## Components

- remote · `wellpreppedlife.com`: 63/100 (this document), [markdown](https://verifymcp.io/servers/asarogers-wellpreppedlife-booking/api-mcp.md), [page](https://verifymcp.io/servers/asarogers-wellpreppedlife-booking/api-mcp)

## Channel facts

- Endpoint: `https://wellpreppedlife.com/api/mcp`
- Transports: `streamable-http`
- Auth: `none`
- Version: `1.0.0`

## Trust breakdown

How this component scores in each security and reliability category. Every signal is checked automatically against the live server, and we only credit what we can confirm. Scores are 0–100 per category. Scoring method: https://verifymcp.io/docs/scoring (what has changed: https://verifymcp.io/docs/scoring/changelog)

Scored 2026-09-29.

- **Endpoint Security**: 57/100
  - The endpoint's TLS certificate is valid, in date, and uses a strong key.
  - Authorisation not fully verified: no authorisation is required to call this server, and 3 tool(s) never declared a destructiveHint. The MCP spec treats an absent hint as destructive by default, so we cannot call this surface safe.
  - HTTPS is enforced; there's no plaintext access path.
  - HSTS check failed: the Strict-Transport-Security header is absent.
  - DNSSEC check failed: this domain isn't protected by DNSSEC.
- **Transport & Reachability**: 100/100
  - Verified streamable-http transport via a live MCP handshake.
- **Schema Quality & AI Usability**: 70/100
  - AI-judged instruction clarity (excellent).
  - Context-footprint check failed: tool/resource definitions use about 629 tokens (~209/item across 3 items; 3 tools + 0 resources), over budget; trim descriptions and params.
  - Usage-examples check failed: none of the tools include examples.
- **Stability & Change Management**: 0/100
  - Stability not yet verified: not enough scan history yet (needs a 30-day window).
- **Tool Coverage**: 100/100
  - 100% of tools have a non-trivial description (not blank, and not just the tool's name).
  - 100% of tool parameters carry a description.
- **Tool Safety**: 100/100
  - No prompt-injection markers were found in the server instructions, tool names or descriptions we captured.
  - We read all 3 captured tool definition(s), and no name or description among them implies an irreversible operation.
  - An AI judge read all 4 captured unit(s) of tool text and found none that tries to manipulate the model reading it.
- **Capabilities**: 100/100
  - Implements a supported MCP spec version (2025-11-25); the latest is 2026-07-28.

**Unverified: 1 category.** A category scored 0 because we could not verify it: authentication we do not have, an unreachable endpoint, or not enough scan history. We only credit what we can confirm.

## Install

### How do I install the Well Prepped Life Booking MCP server?

Well Prepped Life Booking is a hosted endpoint at https://wellpreppedlife.com/api/mcp, so there is nothing to install locally. Ready-made configuration for Claude, Cursor, VS Code, Codex and 5 more is on this page, copied from each client's own documentation.

### Claude

```bash
claude mcp add --transport http asarogers-wellpreppedlife-booking 'https://wellpreppedlife.com/api/mcp'
```

### Cursor

```json
{
  "mcpServers": {
    "asarogers-wellpreppedlife-booking": {
      "url": "https://wellpreppedlife.com/api/mcp"
    }
  }
}
```

### VS Code

```json
{
  "servers": {
    "asarogers-wellpreppedlife-booking": {
      "type": "http",
      "url": "https://wellpreppedlife.com/api/mcp"
    }
  }
}
```

### Codex

```toml
[mcp_servers.asarogers-wellpreppedlife-booking]
url = "https://wellpreppedlife.com/api/mcp"
```

### opencode

```json
{
  "$schema": "https://opencode.ai/config.json",
  "mcp": {
    "asarogers-wellpreppedlife-booking": {
      "type": "remote",
      "url": "https://wellpreppedlife.com/api/mcp",
      "enabled": true
    }
  }
}
```

### OpenClaw

```bash
openclaw mcp add asarogers-wellpreppedlife-booking --url 'https://wellpreppedlife.com/api/mcp' --transport streamable-http
```

### Hermes

```yaml
mcp_servers:
  asarogers-wellpreppedlife-booking:
    url: "https://wellpreppedlife.com/api/mcp"
```

### Netclaw

```json
{
  "McpServers": {
    "asarogers-wellpreppedlife-booking": {
      "Transport": "http",
      "Url": "https://wellpreppedlife.com/api/mcp"
    }
  }
}
```

### Vellum

```bash
assistant mcp add asarogers-wellpreppedlife-booking -t streamable-http -u 'https://wellpreppedlife.com/api/mcp'
```

### Other

```json
{
  "mcpServers": {
    "asarogers-wellpreppedlife-booking": {
      "type": "http",
      "url": "https://wellpreppedlife.com/api/mcp"
    }
  }
}
```

The mcpServers block is a cross-client convention. Remote transports vary, so check your client's docs.

## Changelog

Every change recorded for this component, newest first. Days that predate change tracking, or that we cannot explain, say so: "we were watching and nothing happened" and "we were not watching" are different claims.

### 2026-09-29 (score 63)

First indexed and scored.

## MCP tools (3)

### `get_services` (~52 tokens)

What Well Prepped Life offers: fresh chef-cooked meal-prep delivery for seniors and disabled adults in the SF Bay Area, pricing, and how to get started. Call this first to answer questions about the service.

### `get_available_slots` (~105 tokens)

List open times for the free 15-minute phone consultation. Returns a map of date (YYYY-MM-DD) to UTC ISO start times. Present times to the user in Pacific Time (America/Los_Angeles). Defaults to the next 14 days.

Input parameters:

- `end_date` (string): Last day to check, YYYY-MM-DD. Defaults to start_date + 14 days.
- `start_date` (string): First day to check, YYYY-MM-DD. Defaults to today.

### `book_consultation` (~403 tokens)

Book the free 15-minute consultation call at one of the times returned by get_available_slots. Confirm the exact time (in Pacific Time), full name, and email with the user before calling. Fill the optional intake fields from what the user has already shared in conversation — don't interrogate; at most ask one or two natural follow-ups (who the meals are for, dietary needs, ZIP). The customer receives a confirmation email; a Well Prepped Life team member calls them at the booked time.

Input parameters:

- `biggest_challenge` (string): Their main food/meal challenge right now, e.g. 'mom stopped cooking after her fall'. Fill from conversation if shared.
- `care_recipient` (string): Who the meals are for: self, parent, spouse, other family member, client, or friend. Fill from conversation if mentioned.
- `city` (string): Delivery city.
- `dietary_needs` (string): Dietary needs or restrictions: diabetic-friendly, kidney-friendly, low-sodium, soft food, allergies, dislikes. Fill from conversation if mentioned.
- `email` (string, required): Customer's email address (confirmation is sent here).
- `heard_about` (string): How they heard about Well Prepped Life (if mentioned).
- `meals_per_week` (string): Roughly how many meals per week they need.
- `name` (string, required): Customer's full name.
- `notes` (string): Any other context for the call not covered by the structured fields below.
- `phone` (string): Customer's phone number — strongly recommended, this is a phone consultation.
- `start` (string, required): Chosen slot start time as a UTC ISO string, exactly as returned by get_available_slots.
- `start_when` (string): How soon they want meals to start, e.g. 'this week', 'next month', 'after hospital discharge'.
- `zip` (string): Delivery ZIP code (SF Bay Area — Peninsula & South Bay).

## Diagnostics

Captured diagnostic sections: TLS, DNSSEC, Authorisation, Transports. The full working is on the page: https://verifymcp.io/servers/asarogers-wellpreppedlife-booking/api-mcp#diagnostics

## Score history

- 2026-09-29: 63

## Common questions

### What is the Well Prepped Life Booking MCP server?

Well Prepped Life Booking is an MCP server listed in the public MCP registry as io.github.asarogers/wellpreppedlife-booking. Check availability and book a free consult for Bay Area senior/disabled meal-prep delivery. This page covers its hosted endpoint (https://wellpreppedlife.com/api/mcp).

### Is the Well Prepped Life Booking MCP server safe to use?

Well Prepped Life Booking scores 63 out of 100 on VerifyMCP. That is a record of what we were able to check automatically, not an endorsement. The category breakdown on this page shows every signal behind the number, including the ones we could not confirm.

### What tools does the Well Prepped Life Booking MCP server expose?

Well Prepped Life Booking exposes 3 tools: get_services, get_available_slots, book_consultation. Their descriptions and schemas cost roughly 560 tokens of context every time the server is loaded.

### Does the Well Prepped Life Booking MCP server require authentication?

No. We connected to Well Prepped Life Booking without credentials and it answered, so anything it exposes is reachable by anyone who knows the address.

### Is the Well Prepped Life Booking MCP server still maintained?

Well Prepped Life Booking is still listed as active in the MCP registry. We last reached this channel on 29 September 2026. Those dates come from our own scans of the registry and the channel itself, not from anything the publisher announced.

## Links

- Remote endpoint: https://wellpreppedlife.com/api/mcp
- Repository: https://github.com/asarogers/wellpreppedlife-mcp
- Website: https://wellpreppedlife.com/
- Changelog RSS feed: https://verifymcp.io/servers/asarogers-wellpreppedlife-booking/api-mcp.xml
- Changelog JSON feed: https://verifymcp.io/servers/asarogers-wellpreppedlife-booking/api-mcp.json
- HTML version of this page: https://verifymcp.io/servers/asarogers-wellpreppedlife-booking/api-mcp