# Sauna Guide Quotes (remote · sauna.guide)

Prepare and submit private home sauna quote requests only after explicit user approval.

- Trust score: 76/100 (medium)
- Change this week: +3
- Registry status: active
- Liveness: live
- Owner verified: no
- Last scored: 2026-09-20

## Components

- remote · `sauna.guide`: 76/100 (this document), [markdown](https://verifymcp.io/servers/ac0ai-sauna-guide-quotes/sauna.md), [page](https://verifymcp.io/servers/ac0ai-sauna-guide-quotes/sauna)

## Channel facts

- Endpoint: `https://sauna.guide/mcp`
- Transports: `streamable-http`
- Auth: `none`
- Version: `1.1.0`

## Trust breakdown

How this component scores in each security and reliability category. Every signal is checked automatically against the live server, and we only credit what we can confirm. Scores are 0–100 per category. Scoring method: https://verifymcp.io/docs/scoring (what has changed: https://verifymcp.io/docs/scoring/changelog)

Scored 2026-09-20.

- **Endpoint Security**: 63/100
  - The endpoint's TLS certificate is valid, in date, and uses a strong key.
  - Authorisation check failed: no authorisation is required to call this server, and it exposes a tool marked destructive (submit_sauna_quote_request).
  - HTTPS is enforced; there's no plaintext access path.
  - The HSTS (Strict-Transport-Security) header is present.
  - DNSSEC check failed: this domain isn't protected by DNSSEC.
- **Transport & Reachability**: 100/100
  - Verified streamable-http transport via a live MCP handshake.
- **Schema Quality & AI Usability**: 67/100
  - AI-judged instruction clarity (excellent).
  - Context-footprint check failed: tool/resource definitions use about 661 tokens (~330/item across 2 items; 2 tools + 0 resources), over budget; trim descriptions and params.
  - Usage-examples check failed: none of the tools include examples.
- **Stability & Change Management**: 77/100
  - Stability observed for 23 of 30 days with no destabilising changes; credit accrues until the full window elapses.
- **Tool Coverage**: 100/100
  - 100% of tools have a non-trivial description (not blank, and not just the tool's name).
  - 100% of tool parameters carry a description.
  - Structured output schemas are declared (100% of tools); any adoption earns full credit.
- **Tool Safety**: 100/100
  - No prompt-injection markers were found in the server instructions, tool names or descriptions we captured.
  - We read all 2 captured tool definition(s), and no name or description among them implies an irreversible operation.
  - An AI judge read all 3 captured unit(s) of tool text and found none that tries to manipulate the model reading it.
- **Capabilities**: 100/100
  - Implements a current MCP spec version (2026-07-28).

## Install

### How do I install the Sauna Guide Quotes MCP server?

Sauna Guide Quotes is a hosted endpoint at https://sauna.guide/mcp, so there is nothing to install locally. Ready-made configuration for Claude, Cursor, VS Code, Codex and 5 more is on this page, copied from each client's own documentation.

### Claude

```bash
claude mcp add --transport http ac0ai-sauna-guide-quotes 'https://sauna.guide/mcp'
```

### Cursor

```json
{
  "mcpServers": {
    "ac0ai-sauna-guide-quotes": {
      "url": "https://sauna.guide/mcp"
    }
  }
}
```

### VS Code

```json
{
  "servers": {
    "ac0ai-sauna-guide-quotes": {
      "type": "http",
      "url": "https://sauna.guide/mcp"
    }
  }
}
```

### Codex

```toml
[mcp_servers.ac0ai-sauna-guide-quotes]
url = "https://sauna.guide/mcp"
```

### opencode

```json
{
  "$schema": "https://opencode.ai/config.json",
  "mcp": {
    "ac0ai-sauna-guide-quotes": {
      "type": "remote",
      "url": "https://sauna.guide/mcp",
      "enabled": true
    }
  }
}
```

### OpenClaw

```bash
openclaw mcp add ac0ai-sauna-guide-quotes --url 'https://sauna.guide/mcp' --transport streamable-http
```

### Hermes

```yaml
mcp_servers:
  ac0ai-sauna-guide-quotes:
    url: "https://sauna.guide/mcp"
```

### Netclaw

```json
{
  "McpServers": {
    "ac0ai-sauna-guide-quotes": {
      "Transport": "http",
      "Url": "https://sauna.guide/mcp"
    }
  }
}
```

### Vellum

```bash
assistant mcp add ac0ai-sauna-guide-quotes -t streamable-http -u 'https://sauna.guide/mcp'
```

### Other

```json
{
  "mcpServers": {
    "ac0ai-sauna-guide-quotes": {
      "type": "http",
      "url": "https://sauna.guide/mcp"
    }
  }
}
```

The mcpServers block is a cross-client convention. Remote transports vary, so check your client's docs.

## Changelog

Every change recorded for this component, newest first. Days that predate change tracking, or that we cannot explain, say so: "we were watching and nothing happened" and "we were not watching" are different claims.

### 2026-09-20 (score 76, +1)

No change was recorded against any check on this day. Stability & Change Management went from 73 to 77. That category is still filling its 30-day observation window: 22 days of observed history at the previous scan, 23 at this one. The score rises as the window fills, whether or not the server changes.

### 2026-09-17 (score 75, +1)

No change was recorded against any check on this day. Stability & Change Management went from 63 to 67. That category is still filling its 30-day observation window: 19 days of observed history at the previous scan, 20 at this one. The score rises as the window fills, whether or not the server changes.

### 2026-09-15 (score 74, +1)

No change was recorded against any check on this day. Stability & Change Management went from 57 to 60. That category is still filling its 30-day observation window: 17 days of observed history at the previous scan, 18 at this one. The score rises as the window fills, whether or not the server changes.

### 2026-09-13 (score 73, +1)

No change was recorded against any check on this day. Stability & Change Management went from 50 to 53. That category is still filling its 30-day observation window: 15 days of observed history at the previous scan, 16 at this one. The score rises as the window fills, whether or not the server changes.

### 2026-09-11 (score 72, +1)

No change was recorded against any check on this day. Stability & Change Management went from 43 to 47. That category is still filling its 30-day observation window: 13 days of observed history at the previous scan, 14 at this one. The score rises as the window fills, whether or not the server changes.

### 2026-09-09 (score 71, +1)

No change was recorded against any check on this day. Stability & Change Management went from 37 to 40. That category is still filling its 30-day observation window: 11 days of observed history at the previous scan, 12 at this one. The score rises as the window fills, whether or not the server changes.

### 2026-09-07 (score 70, +1)

No change was recorded against any check on this day. Stability & Change Management went from 30 to 33. That category is still filling its 30-day observation window: 9 days of observed history at the previous scan, 10 at this one. The score rises as the window fills, whether or not the server changes.

### 2026-09-05 (score 69, +1)

No change was recorded against any check on this day. Stability & Change Management went from 23 to 27. That category is still filling its 30-day observation window: 7 days of observed history at the previous scan, 8 at this one. The score rises as the window fills, whether or not the server changes.

## MCP tools (2)

### `prepare_sauna_quote_request` (~261 tokens)

Prepare a sauna quote request

Validate a draft sauna project request and identify missing details. This is read-only: it does not store data, send email, select a provider, or share contact details.

Input parameters:

- `brandOrModel` (string): Optional sauna brand or model already under consideration.
- `budget` (string): Expected project budget range in US dollars.
- `city` (string): City where the sauna will be installed.
- `contactName` (string): Name of the person requesting the quote.
- `electricalReadiness` (string): Optional description of the electrical power currently available at the site.
- `email` (string): Email address for personal provider-search updates.
- `heatType` (string): Preferred sauna heat type, or hybrid_or_unsure when not decided.
- `notes` (string): Optional project details such as space, access, foundation, or electrical work.
- `phone` (string): US phone number for questions about the project.
- `postalCode` (string, required): US ZIP code where the sauna will be installed.
- `projectType` (string): Prebuilt, custom indoor, custom outdoor, or not yet decided.
- `state` (string): Two-letter US state code for the project.
- `timeline` (string): Expected purchase or installation timeline.

Output parameters:

- `contactDetailsSharedWithProvider` (boolean)
- `missingFields` (array)
- `newsletterOptIn` (boolean)
- `nextStep` (string)
- `readyToSubmit` (boolean)
- `requestId` (string)
- `reviewUrl` (string)
- `status` (string)

### `submit_sauna_quote_request` (~322 tokens)

Start a personal sauna provider search

Store a complete sauna project request and send confirmation and internal notification emails. Call only after prepare_sauna_quote_request and after the user explicitly approves submission. This never subscribes the user to a newsletter and never shares contact details with providers.

Input parameters:

- `brandOrModel` (string): Optional sauna brand or model already under consideration.
- `budget` (string, required): Expected project budget range in US dollars.
- `city` (string, required): City where the sauna will be installed.
- `confirmRequest` (boolean, required): Set to true only after the user explicitly approves storing the request and sending confirmation and internal notification emails.
- `contactName` (string, required): Name of the person requesting the quote.
- `electricalReadiness` (string): Optional description of the electrical power currently available at the site.
- `email` (string, required): Email address for personal provider-search updates.
- `heatType` (string, required): Preferred sauna heat type, or hybrid_or_unsure when not decided.
- `notes` (string): Optional project details such as space, access, foundation, or electrical work.
- `phone` (string, required): US phone number for questions about the project.
- `postalCode` (string, required): US ZIP code where the sauna will be installed.
- `projectType` (string, required): Prebuilt, custom indoor, custom outdoor, or not yet decided.
- `requestId` (string, required): The requestId returned by prepare_sauna_quote_request for this project.
- `state` (string, required): Two-letter US state code for the project.
- `timeline` (string, required): Expected purchase or installation timeline.

Output parameters:

- `contactDetailsSharedWithProvider` (boolean)
- `duplicate` (boolean)
- `newsletterOptIn` (boolean)
- `requestId` (string)
- `status` (string)
- `testMode` (boolean)
- `updateTiming` (string)

## Diagnostics

Captured diagnostic sections: TLS, DNSSEC, Authorisation, Transports. The full working is on the page: https://verifymcp.io/servers/ac0ai-sauna-guide-quotes/sauna#diagnostics

## Score history

- 2026-09-20: 76
- 2026-09-19: 75
- 2026-09-18: 75
- 2026-09-17: 75
- 2026-09-16: 74
- 2026-09-15: 74
- 2026-09-14: 73
- 2026-09-13: 73
- 2026-09-12: 72
- 2026-09-11: 72
- 2026-09-10: 71
- 2026-09-09: 71
- 2026-09-08: 70
- 2026-09-07: 70
- 2026-09-06: 69
- 2026-09-05: 69
- 2026-09-04: 68
- 2026-09-03: 68
- 2026-09-02: 68
- 2026-09-01: 67
- 2026-08-31: 67
- 2026-08-30: 66
- 2026-08-29: 66
- 2026-08-28: 65

## Common questions

### What is the Sauna Guide Quotes MCP server?

Sauna Guide Quotes is an MCP server listed in the public MCP registry as io.github.Ac0AI/sauna-guide-quotes. Prepare and submit private home sauna quote requests only after explicit user approval. This page covers its hosted endpoint (https://sauna.guide/mcp).

### Is the Sauna Guide Quotes MCP server safe to use?

Sauna Guide Quotes scores 76 out of 100 on VerifyMCP. That is a record of what we were able to check automatically, not an endorsement. The category breakdown on this page shows every signal behind the number, including the ones we could not confirm.

### What tools does the Sauna Guide Quotes MCP server expose?

Sauna Guide Quotes exposes 2 tools: prepare_sauna_quote_request, submit_sauna_quote_request. Their descriptions and schemas cost roughly 583 tokens of context every time the server is loaded.

### Does the Sauna Guide Quotes MCP server require authentication?

No. We connected to Sauna Guide Quotes without credentials and it answered, so anything it exposes is reachable by anyone who knows the address.

### Is the Sauna Guide Quotes MCP server still maintained?

Sauna Guide Quotes is still listed as active in the MCP registry. We last reached this channel on 20 September 2026. Those dates come from our own scans of the registry and the channel itself, not from anything the publisher announced.

## Links

- Remote endpoint: https://sauna.guide/mcp
- Website: https://sauna.guide/integrations/sauna-guide-quotes
- Changelog RSS feed: https://verifymcp.io/servers/ac0ai-sauna-guide-quotes/sauna.xml
- Changelog JSON feed: https://verifymcp.io/servers/ac0ai-sauna-guide-quotes/sauna.json
- HTML version of this page: https://verifymcp.io/servers/ac0ai-sauna-guide-quotes/sauna